Childhood issues:
* Snoring
* Cavities
* Crowding of teeth
* Behavioral Issues
* Bed Wetting
* Tongue ties
Coaching services available for:
*Weight loss
*Stress & Anxiety relief
*Disease management and preventative strategies
*Increased confidence
*Increase energy and lifelong vitality
*Overall health and happiness
11/19/2025
We are a whole body, with lots of needs.
Let me review your mouth and sleep to see if its a root cause to your whole body challenges (TMJ, posture, pain, digestion, snoring, cognitive decline, anxiety, etc.)
Comment link if you would like my free guide to help you self assess WHY you snore.
Comment help if you would like to schedule a call with me to discuss your situation.
Comment Audit if you would like my support in assessing WHY you snore
Comment Group if you would like to link to join my private facebook group
11/18/2025
š«µYou are the only one that can save you. Your partner, your family, your friends, me, other professionals can helpā¦.. but it has to start with YOU.š
I hope you find the strength to take that first step to health and happiness, and I hope you find it sooner than later so you can live with the abundance of energy you need to follow your dreamsš
11/17/2025
Learn how to Stop mouth breathing and snoring!!!
Its possibleš
I help people Look, Feel, Think, and Perform Better
11/16/2025
Itās so hard watching this pass through the hands of health professionals.
I work in the dental profession as well, and I see the ignorance, I see the choice not to screen, not to refer- despite the available educationš
I donāt understandā¦. Dentists refer to root canal specialists, to periodontists, to orthodontistsā¦. They should refer to myofunctional therapists as well (the signs are in their wheel house after all š)
As for doctors and respiratory therapistsā¦ if they canāt prescribe a CPAP, but they do mention optimizing airway- that necessitates a referral to myofunctionaltherapyš¤
If you are suffering from snoring, sleep apnea, mouth breathingā¦ comment link to get my self assessment guide, or comment help if you would like to chat about itš¤
11/14/2025
Sleep apnea affects every body, every gender, every age.
If you snoreā¦. Itās time to look into the root cause before the hard to change symptoms and side effects take you out!
Comment link if you would like my free guide to help you self assess WHY you snore.
Comment Audit if you would like my support in assessing WHY you snore
11/13/2025
If you mouth breathe or snoreā¦ check out my free guide to help you determine WHY you do, and how I can help you NOT.
Work with me= Look, Feel, Think, & Perform Better
11/12/2025
This is what happens when you listen.
You can empathize, you can offer relief, you can support, and you can change the energy inside and out!
11/11/2025
What I do involves listening to the entire person.
Not just planning a treatment protocolā¦. But šing kind and helping you through the hurdles as they comeš
11/10/2025
Nasal strips can help you breathe betterā¦. But if you are still snoring, experiencing apnea, and waking up wired and tiredā¦ or exhausted (often the case).
Then, rather than putting bandaids on your face, hit me up to find your root cause!
11/09/2025
Sleeping pillsā¦. They have a time and a purpose.
But that most definitely is not ling term use.
Hit me up to learn your root cause to poor sleep!
Be the first to know and let us send you an email when Mind Body Mouth posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
***Mind Body Mouth- A whole health approach for the whole person you are***
Hi, my name is Tiffany Ludwicki, and I am owner of Mind Body Mouth- an educational resource to help you understand the influence of a balanced lifestyle on overall happiness and the importance of oral health on your whole person. I became a Certified Health Coach, as a result of my own health challenges and the recognizable gap I noticed between dental and medical care teams.
I work with both individuals and groups (in person or online) to help people achieve their health goals in a supportive and natural way. I focus on a whole-foods approach to eating and a holistic approach to life by connecting the mind, body and the mouth. There are many underlying reasons why we may experience health or illness, and no two people are the same. I take a purely individualized approach to help each individual succeed in an enjoyable and sustainable way. One is 70% more likely to reach their goals if they have the support of a health coach.
My history as a preventative health care professional and my passion for embracing life and loving yourself has lead me towards helping others improve their confidence and build energy so they can find their life balance and reach sustained happiness.
My goal is to help you create a personalized Wellness Roadmap so you can easily be the healthiest, happiest version of yourself!
