Childhood issues:
* Snoring
* Cavities
* Crowding of teeth
* Behavioral Issues
* Bed Wetting
* Tongue ties
Coaching services available for:
*Weight loss
*Stress & Anxiety relief
*Disease management and preventative strategies
*Increased confidence
*Increase energy and lifelong vitality
*Overall health and happiness
02/02/2026
Myofunctional therapy results in:
✨ a wider palate to support the
✨ optimal sinus development so you can
✨ breathe better, get deeper stages of sleep, detox the brain for better cognitive function and mood regulation
….
✨ that wider palate also supports improved lower jaw growth resulting in straighter teeth, better aesthetics, and less risk fir TMJ pain as they age.
✨Myofunctional therapy is non-invasive and highly beneficial.
✨Contact me to find the right way to support your child (and yourself)
✨Comment below to your guide which can begin your journey to better health and happiness 🙏
02/01/2026
NOW… don’t waste another moment of the life you want to lead.
Download the guide you need (all you have to do is comment below and I will send it to you) easy!
Book your call with me if you want to discuss your findings (or get right to the point) link in bio- easy
Your future self is waiting for you🙏
01/30/2026
Looking for life long results?
Like learning to ride a bike… you retain the knowledge.
I will re-train your brain to optimally use your nose, tongue and facial muscles so you can stop snoring, reduce sleep apnea, and rest & recover for life long vitality.
Comment below to grab a starter guide, and please, reach out to me. I offer free consults to determine if I can help you, or where I should send you first😁
01/30/2026
😴 Tired of snoring disrupting your nights?
🌙 It’s time to reclaim peaceful sleep and restore harmony in your life! Discover solutions that don’t just mask the problem but tackle snoring head-on. Say goodbye to sleepless nights and hello to energized mornings.
Comment below if you would like info on my approach and programs, I can’t wait to help you
01/29/2026
Access to care is sooooo important for me, 🤷🏻♀️because how else can we help people “where they are at” if we don’t find ways to accommodate their finances, schedule, values and personality?
🤝I want to help you and your family in a way that is beneficial and effective to solving your sleep issues and reaching your goals.
Want to know more?
01/28/2026
Clenching teeth, grinding, snoring, sleep apnea and TMJ pain are ALL connected.🧩
Sound like something you suffer with? Looking for a solution?
I have 2 guides to help you figure out what’s going on, and if I can help you!
Comment below to grab your copy, and reach out to discuss your findings and what you should do next!
01/27/2026
Feeling like you just don’t have the time and energy needed to fulfil your health goals.
Well, try it slowly, with the right step-by-step plan and accountability you need to succeed.
Do you want to know how I can help you?
01/26/2026
Breathing through your mouth is as beneficial as eating through your nose…..🧐 yeah, you got me… its NOT beneficial.
Want to nasal breathe, stop snoring, reduce sleep apnea, increase your energy….. live better?
Comment below to get my guide (its the best first step to figuring out what’s going on with you), then lets chat!
I would love to help you🙂
01/25/2026
🎉Congratulations!!!!!
You now know ALL the things that don’t work for you…. That means you are closer to finding out what DOES.
🎉I have a free guide to help you view your snoring, sleep apnea, TMJ pain, cognitive decline and fatigue from a completely different lense than ever before🙏
Comment below if you want to get to the root cause of your issue, and do that 1 thing you need to move on with a healthier, happier life!
01/24/2026
I hope you know YOU are WORTH it.
You deserve to live your best life. You can break old cycles. You can move beyond your current struggles…..
IF
You are willing to accept they served a purpose and you learned from them.
Know that you are perfect, exactly as you are, because “creation” doesn’t make mistakes.
You get to navigate the hand you were dealt here and decide HOW you play the game♠️♥️♣️♦️
Now go be the best version of yourself, because your acceptance and gratitude will become the light that will serve others and prove your worth (to yourself🙂)
01/23/2026
Many of us don’t take action on dreams because of money. We feel like we never have enough🥹
So I ask you this… would you trade your life right now for a 90 year old millionaire?
I would love to know if you would trade TIME for MONEY.
Comment “Time” if you prefer to live out your life with what you have. Or comment
“Money” if you skip ahead to being 90yo but wood have $1 million 💰💵
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***Mind Body Mouth- A whole health approach for the whole person you are***
Hi, my name is Tiffany Ludwicki, and I am owner of Mind Body Mouth- an educational resource to help you understand the influence of a balanced lifestyle on overall happiness and the importance of oral health on your whole person. I became a Certified Health Coach, as a result of my own health challenges and the recognizable gap I noticed between dental and medical care teams.
I work with both individuals and groups (in person or online) to help people achieve their health goals in a supportive and natural way. I focus on a whole-foods approach to eating and a holistic approach to life by connecting the mind, body and the mouth. There are many underlying reasons why we may experience health or illness, and no two people are the same. I take a purely individualized approach to help each individual succeed in an enjoyable and sustainable way. One is 70% more likely to reach their goals if they have the support of a health coach.
My history as a preventative health care professional and my passion for embracing life and loving yourself has lead me towards helping others improve their confidence and build energy so they can find their life balance and reach sustained happiness.
My goal is to help you create a personalized Wellness Roadmap so you can easily be the healthiest, happiest version of yourself!
