Locality Wellness Hub

03/17/2026

What a FUN day at the arena ❤️

03/16/2026

Can we all just say…WOW and CONGRATULATIONS to Emily for her amazing performance at Provincials over the weekend! So proud of her and all of her accomplishments, Gold Medal and a provincial win 🥇

03/15/2026

Small changes this week due to March Break camp, staff vacation and a super fun 3 on 3 Hockey Tournament!

Here’s a link to see the group fitness calendar:

https://my.rhinofit.ca/cal/da5a552f?show=classes&agenda=agendaWeek&minTime=0&maxTime=24&classes=all

Or check out our website with so much information in it…schedules, summer camp information, membership options..
www.localitywh@gmail.com" rel="ugc" target="_blank">www.localitywh@gmail.com

Happy March Break week families 🥳

03/14/2026

Plans are in place, staff are excited and it’s going to be a great week together with friends 🤩 March Break camp is just around the corner and we can’t wait to welcome you into our NEW space at 206 Parkhill Main St.

Emails went out last week with more information. If you didn’t see it, check your junk folder or reach out and we can resend it.

Fun times starting in 2 days 🥳 Well be spending some time outside, so make sure to send snow pants, boots, hat and gloves 🧤

03/13/2026

03/12/2026

Small change for tonight…Emily is off to provincials in Ottawa so Pilates tonight at 6pm in Parkhill is CANCELLED.

Come join me tonight in Ailsa Craig for Group Power at 6pm or join Ashley for Zumba at 7pm in Parkhill at our NEW location at 206 Parkhill Main St.

Happy Thursday 🌟

03/11/2026

Get ready for a week of non-stop March Break fun! 🎉 Our March Break Camp is packed with games, obstacle courses, sports, creative activities, and tons of movement to keep kids active and smiling all day long. Campers will make new friends, try new activities, and enjoy plenty of laughs with our energetic leaders in a fun and welcoming environment. It’s the perfect place for kids to burn off energy, build confidence, and create awesome March Break memories! 🌟

03/11/2026

Excited to bring Qigong to our Ailsa Craig location for the next 2 Saturdays, March 14 and 21 at 9:30am.
Qigong is a gentle practice that combines slow flowing movements, breathing, and mindfulness to help improve balance, mobility, and overall wellbeing. This calming class is suitable for all fitness levels and focuses on reducing stress, increasing energy, and helping you feel more connected to your body. Leave feeling relaxed, refreshed, and centred.
This class is included in your monthly membership but is open to all community members. Mar. 14 is FREE to come try it. Registration is required by emailing localitywh@gmail.com

See you on Saturday in Ailsa Craig at 138 Main St.

03/08/2026

To the moms, the leaders, the ones who struggle, and the ones who lift others up—Happy International Women’s Day! 💜
May we continue to stand side by side, supporting, encouraging, and empowering one another every step of the way.

03/04/2026

Change doesn’t happen overnight.
It happens when you keep showing up.

Small steps.
Small changes.
A positive attitude.

The hardest step? Walking through the door.

Do this for YOU.
Your goals. Your strength. Your journey. 🤩

03/04/2026

You’re never too old to learn new things 🤩

So fun fact….anyone know why you put a wooden spoon over boiling potatoes??

03/04/2026

Just a few more days to register for our March Break tournament 🥅