JF Fitness And Therapy

JF Fitness And Therapy Our goal is to make sure you leave feeling empowered, confident, and strong in all aspects of your l

Stroller Fitness!!Join us for a 6 week session, Wednesdays @ 9amStarting July 3,2023$150For more informationEmail: thriv...
06/10/2024

Stroller Fitness!!
Join us for a 6 week session, Wednesdays @ 9am
Starting July 3,2023
$150

For more information
Email: thrivehealthandathletics@gmail.com
Call/Text: 705-774-1419

Correct form and technique takes time and experience. Correct form and technique will prevent injury. Our trainers are w...
02/29/2024

Correct form and technique takes time and experience.
Correct form and technique will prevent injury.

Our trainers are will educate and empower you, not only in your bodies ability, but in your body love!

Believe you are enough. You are human. You are finite. You are doing the best you can with what you have available.
02/28/2024

Believe you are enough. You are human. You are finite.
You are doing the best you can with what you have available.

You are invited to our OPEN HOUSE!!! Come and see our space, meet our team, and eating some yummy cookies from Dent Bay ...
02/28/2024

You are invited to our OPEN HOUSE!!!
Come and see our space, meet our team, and eating some yummy cookies from Dent Bay with some other surprises in store!
March 9th - 10 -2 pm

Don't give up. Don't give in. You got this! 🥳This is tough, but you are tougher! You are strong. You are more capable th...
02/27/2024

Don't give up. Don't give in. You got this! 🥳
This is tough, but you are tougher!
You are strong. You are more capable than you know.
Look at you go!
We are your hype team! You need some encouragment today? Shoot us a text @ 705-774-1419 and let us hype you up! We would love to bring a smile to your face today.

Our Recreational Therapist, Robyn, will come to you --- your home --- retirement home --- community centre -- long term ...
02/27/2024

Our Recreational Therapist, Robyn, will come to you --- your home --- retirement home --- community centre -- long term care home.

Empower Yourself! You don't need anyone else's permission. Give yourself permission!How do you want to feel? How do you ...
02/26/2024

Empower Yourself!
You don't need anyone else's permission. Give yourself permission!

How do you want to feel?

How do you plan on getting there?

Use your weekends to build and maintain the life you want.
02/24/2024

Use your weekends to build and maintain the life you want.

Private Personal Training is our OG Training. Training 1 on 1 with the trainer. This becomes a time for you to have the ...
02/23/2024

Private Personal Training is our OG Training. Training 1 on 1 with the trainer. This becomes a time for you to have the support you need to meet your goals.
Everybody's goals are different. We are here for it all!

Find out more about Personal Training with one of our trainers.
text/call: 705-774-1419
email: jacklynfrias@jffitnessandtherapy.com

Mobility RX and JF Fitness and Therapy are so excited to be together at last!!First Day as a team will be March 1st. Ser...
02/23/2024

Mobility RX and JF Fitness and Therapy are so excited to be together at last!!

First Day as a team will be March 1st.

Services included are:
-Counselling
-Coaching
- Massage Therapy
- Recreational Therapy
- Athletic Therapy
- Acupunture
- Personal Training
- Group Training
- Boxing

Stay tuned for more info!!!

@

“Accept who you are; and revel in it.” –Mitch Albom
02/22/2024

“Accept who you are; and revel in it.” –Mitch Albom

What are the benefits to Recreational Therapy?
02/22/2024

What are the benefits to Recreational Therapy?

Address

92 James Street
Parry Sound, ON
P2A1T9

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

https://jffitnessandtherapy.j

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