What are the opening hours?

Monday 10am - 2pm Tuesday 10am - 2pm Wednesday 10am - 2pm Thursday 10am - 2pm

Simon Macey

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Pefferlaw, ON
Simon Macey

Helping busy professionals get fit and focused - without sacrificing work or family

www.simonmacey.com Personalized Online Plan – To Build Strength & Lose Fat.

Simon Macey | Personal Trainer Pefferlaw – Train Smarter, Get Results! Looking for expert personal training in Pefferlaw without the high cost of traditional PT? The Hybrid Method blends in-person coaching with structured online support—giving you expert guidance, accountability, and a customized plan built for your goals. In-Person Coaching – Master technique, prevent injuries & stay motivated. Ongoing Support & Accountability – Weekly check-ins & progress tracking. Flexible & Affordable – Train on your schedule at a fraction of the cost of traditional PT. Serving Pefferlaw, Georgina & Surrounding Areas. Book Your Free Discover Call Today

04/01/2026

Don’t Comment… just something for you to think about.

03/30/2026

And the winners are…. 1st prize and my 3 runners who received 40% off my online coaching program .ann .s.hill . You have 24 hours to message me and claim. Otherwise it’ll drop to the next in line. EVERYONE else who entered message me for a free workout plan.

03/26/2026

Build a better b***y with your b***y bands, but in a better way, here’s how…

03/24/2026

Trending movement of 2026 so far, the step down. Doesn’t have to be too fancy, find a step and something to hold onto. Slow the step down, do not push up off the back foot, use the glute to drive the leg back up. Start with body weight at 3 sets of 10 reps each and build up to 15 before adding weight (in the opposite hand of the working leg)… enjoy the burn 🔥

03/22/2026

🎉 40TH BIRTHDAY GIVEAWAY 🎉

This year I’m not just celebrating turning 40… I’m celebrating levelling up.
And I want to bring a few of you with me.

🎁 1 LUCKY WINNER 🎁
 Gets 12 weeks of 1-1 online coaching
Fully customised to you, your lifestyle, and your goals. With my full support, structure, and accountability.
No guesswork. No starting over every Monday. Just a system that works — and results that stick.

This is for you if: You’re busy. You’ve tried before. And you’re ready to finally do this properly.
Because getting in shape isn’t about more effort… It’s about better structure.

🎯 3 RUNNERS UP 🎯
 Get 40% OFF online coaching

⏬ ⏬ ⏬ ⏬ ⏬

⚠️ TO ENTER:
❤️ Like this post 👤 Follow me 📲 Tag a friend (1 tag = 1 entry) ✨ Share to your story + tag me (5 bonus entries)

⏫ ⏫ ⏫ ⏫ ⏫

⏰ Giveaway ends Friday 27th March
 Winners announced shortly after

If you’ve been waiting for the “right time”…

This is it.

Let’s level up. 🤝

03/07/2026

3 steps to a stronger bench press. Beginners guide to setting up for the bench press correctly!

03/06/2026

… still waiting 😂

03/04/2026

If you only had 4 hours to exercise a week, what should you do?

03/03/2026

Where are you located for Personal Training

03/01/2026

Corporate Wellness Program… message me to find out more

Address

7685 Smith Boulevard
Pefferlaw, ON
L0E1N0

Opening Hours

Monday	10am - 2pm
Tuesday	10am - 2pm
Wednesday	10am - 2pm
Thursday	10am - 2pm

Telephone

6473237678

Website

https://simonmacey.com/

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