Wild Grounded Retreats

Wild Grounded Retreats Nature Based Ottawa River Retreat Centre. Offering custom and private retreats for groups and small businesses. Venue rental.

Seasonal women’s wellness retreats with emphasis on burnout prevention. Host your own retreat or have a private getaway 🌲 ☮️ Email wildgroundedretreats@gmail.com to book or register

I created this work because I believe that women deserve spaces in nature that are gentle, grounded and honest. My back ...
12/28/2025

I created this work because I believe that women deserve spaces in nature that are gentle, grounded and honest. My back ground is in mental health, and these retreats are rooted in those values; Care, Consent, Nervous-System Awareness (with nature as a co-regulator) - without being clinical. Not fixing, just space to breathe, be human, supported and slow. I believe that women need intentional spaces to remember who they are beneath all of the roles, expectations, and constant output. If this resonates with you, you are welcome here.



Do you know that out of your comfort zone is where growth happens?I just returned from a week long surf camp in El Salva...
12/11/2025

Do you know that out of your comfort zone is where growth happens?

I just returned from a week long surf camp in El Salvador. 🇸🇻

Surfing actually scares the s**t out of me and it’s freaking hard!!! Every time I do it I think I might die!! LOL (no seriously) But I don’t want fear to rule my life, stealing away my chances to live fully.

And…. As I face my fears, I feel myself changing.

My comfort zone is actually widening.

Things that once felt intimidating are less so.

I find that I’m tolerating discomfort, uncertainty & stress in my life with a little more resiliency.

Fear doesn’t have to be a stop sign. It might just be that on the other side of fear is something good.

You may feel fearful to attend a retreat. You tell yourself “I know I need this, but….I’m afraid that….” Can you fill in a blank here?

Have there been other times in your life when you were afraid or nervous to do something and afterwards realized that you worried far too much for no good reason? The fear of doing it is always worse than actually doing it.

Please if you are considering a retreat in 2026, just reach out to me and we can discuss your fears or hesitations together. Take the leap!





Dates are set for 2026! Check out www.wildgroundedretreats.ca and sign up for the email community to stay in the loop. S...
11/24/2025

Dates are set for 2026! Check out www.wildgroundedretreats.ca and sign up for the email community to stay in the loop. Save the date! Spring, Summer or Fall 💕😊☮️🌲




Nature lovers…..Please reserve your spot for 2026! Dates are set for women’s wellness retreats for burnout prevention ri...
11/17/2025

Nature lovers…..Please reserve your spot for 2026! Dates are set for women’s wellness retreats for burnout prevention right here in Renfrew County 💕😊🌲☮️ Just 1.5 hours from Ottawa, 4 from Toronto. Small groups, gourmet food, high quality workshops & private treatments…affordable. Reconnect with yourself, our land & other women. Check out the updated website for dates to save. www.wildgroundedretreats.ca Read Google reviews for Wild Grounded Retreats. Can’t wait to be part of this magic again 💕❤️😍


























Book your own private getaway on the Ottawa River for 2026! Westmeath Provincial Park, Whitewater O’Brien Winery and Wil...
11/05/2025

Book your own private getaway on the Ottawa River for 2026! Westmeath Provincial Park, Whitewater O’Brien Winery and Wilderness Tours rafting just minutes from your doorstep. Perfect for couples or a small groups (2-4 people). Contact Julie wildgroundedretreats@gmail.com to snag your spot. Both weekday and weekends available.





























Staff Wellness Retreats at Wild Grounded Retreats are an ideal way to show your staff that you value them and their heal...
11/04/2025

Staff Wellness Retreats at Wild Grounded Retreats are an ideal way to show your staff that you value them and their health. Custom one day retreats can be designed to fit your budget and company vibe. Reach out to Julie ASAP to book your date for 2026. Email wildgroundedretreats@gmail.com

What an incredible weekend shared with 15 beautiful women and children at our recent mother and daughter retreat. It was...
10/30/2025

What an incredible weekend shared with 15 beautiful women and children at our recent mother and daughter retreat. It was so much fun!!! We enjoyed yummy foods, juiced our own apple juice, played connection games around the bonfire, made tie dye back packs, created our own custom, natural lip balm and body butter, sipped on bubble tea, explored the river front. Retreat magic happened when juvenile eagles and even grosbeaks arrived. It was such as joy to see young people making fast friends while adults could connect as well, sharing stories and tips for parenting. Thank you to everyone for making this weekend possible, both participants and collaborators! Arija and I are already cooking up plans for next year… mother and son retreat anyone?? It’s going to be awesome.










11.
12.
13.
14.
15.
16.
17.
18.
19.
20.
21.
22.
23.
24.
25.
26.
27.
28.
29.

10/24/2025

I love this place ❤️ Thank you Precision Lawn Care for an absolutely amazing fall clean up today. All set for our Mother & Daughter retreat tomorrow 💕😊☮️🌲






























Address

41 Moores Beach Road
Pembroke, ON
K8A6W2

Alerts

Be the first to know and let us send you an email when Wild Grounded Retreats posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Wild Grounded Retreats:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram