Daedryn Young Release Therapy

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Penticton, BC
Daedryn Young Release Therapy

No matter where you are on your journey towards healing benefit from experienced support.

03/08/2020

Praise for the wonderful women in my family and my heart;
Past, present and future.
Love, listen, believe, care, support, repeat
Photo includes my Great Oma, Oma, Aunt, Mother, Wife, Daughter, Granddaughter and I.

03/04/2020

A little perspective can help me relax or bring on a mild existential crisis... The universe is a vast wonder and looking out into it is awe inspiring.

But really, consider what was bothering you a few years ago and through the lense of time many of these specifics seem insignificant. The handful of things that still stand out can show us the types of things that warrant our worries now and all the rest can just be taken in stride.

So take a breath and try not to sweat the small stuff. Do a little star gazing and remember that it's all small stuff down here.

03/02/2020

Let's break down the stigma surrounding mental illness in our society. Anyone can be faced with mental illness at one time or another.

Getting help from someone who has experience or training makes a big difference, it's the smart choice ( work smarter not harder right). Getting an ally is how we men actually can "get over it" and truly get better effectively.

It's no use doing a half-assed job and ending up with a half-assed result, do it right the first time and doing it right isn't done alone.

02/29/2020

Fail fast. That's how we can get to the good stuff.

That first idea may only be a bridge to get you to the third or fourth idea that will really shine!

02/28/2020

Who's your why?

Knowing why you want to reach your goals is an important step of the process.

Furthermore doing things that touch lives beyond your own can be another powerful catalyst.

Combine these then consider who your why is. Is it an individual or a group? Share tour thoughts!

02/28/2020

Harsh beautiful, you are like many of the other wonders of the natural world. Unique, a mystery to most but deeply adored by a few.

As the storm brings the harsh cold it also brings the beautiful snow. Snow and ice can spell death but those who endure gain the blessing of the pristine waters that will flow and give life come spring and sustain them through the dry summer.

Through harsh conditions we temper ourselves, then like the mountain tops we too rise above
and inspire awe.

Trust your struggle and when you're ready, wear your scars like medals of honor. Because the greatest honors, they are not given they are earned.

02/27/2020

Grateful for the mentors, teachers, family and friends that have helped me become who I am. It has helped me to be of service to others and for that I am grateful every day because it is when our work serves others that we I truly blessed.

02/26/2020

Celebrate your little VICTORIES. Breaking big goals down into micro tasks is one way to see progress and to build momentum, that's one thing my clients and I do. Not to mention that having a partner to keep you accountable as well as to cheer you on can be a big help.

02/25/2020

Been working on morning rituals with a couple of my clients recently. Their experiences differ greatly but also speak the same truth:

》Take care of your body 《
》 nurture your mindset 《
》and take action that's
aligned with your goals.《

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02/25/2020

“Nothing like a nighttime stroll to give you ideas,” said J.K. Rowling

Pyschology Today likens exercises like walking to dreaming, drawing a parallel between the REM dream state and the meditative-like state attained by exercise.

Address

Penticton, BC

Website

https://www.ptsdfreelife.com/

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