Perth Family Health Team

03/17/2026

Happy St. Patrick’s Day!

🌈 Wishing you a day full of luck, laughter, and maybe a pot of gold! From the Perth Family Health Team ☘️

03/12/2026

🚗🍽️ Exciting News!

We’re pleased to announce that we are now delivering Meals on Wheels to the communities of Lanark and McDonalds Corners!

If you or someone you know would benefit from delicious, nutritious meals delivered right to your door, we’re here to help.

📞 For more information or to place your order, please call: 613-267-6400

Help us spread the word so more community members can enjoy the convenience and support of Meals on Wheels! 💙

03/12/2026

NEW PROGRAM LAUNCH

We’re excited to share that we’re launching a brand new 9-week In Person series called Living Well with the Perth Family Health Team!

Starting Tuesday, April 14 and running until June 9, this series will feature a variety of PFHT healthcare providers and specialists, with a different presenter each week.

Each session will focus on a new topic and provide practical, evidence-based tips and information to help support your overall health and well-being.

Think of it as a chance to learn something new, ask questions, and pick up helpful strategies you can use in everyday life — all from members of your PFHT care team.

Session dates and topics:
Tuesday, April 14th
Erin-Nurse Practitioner
Living Well with Menopause

Tuesday, April 21st
Lynn- Reg. Kinesiologist
Arthritis Management

Tuesday, April 28th
Tracy- Reg. Kinesiologist
Tools for Managing Stress

Tuesday, May 5th
Dr. John Puxty- Geriatrician
Maintaining a Healthy Brain

Tuesday, May 12th
Wendy- Reg. Social Worker
Mental Wellness

Tuesday, May 19th
Olivia- Recreation Therapy
Recreation for Overall Wellness

Tuesday, May 26th
Amanda- Reg. Practical Nurse
Diabetes: Learn, Manage, Thrive

Tuesday, June 2nd
Celina- Indigenous Care Navigator
The Importance of Balance in Spiritual, Emotional, and Physical Well-Being

Tuesday, June 9th
Andrea- Reg. Physiotherapist
Pelvic Health for the Older Adult

When registering please indicate which sessions individually you wish to attend, spaces are limited.

To register for one or more sessions:
Email: communityprograms@perthfht.ca
Phone: 613-515-2680 x112
In Person: 40 Sunset Blvd. Perth, ON Unit 105

03/12/2026

🌱 Nutrition Month Spotlight: Nourish to Flourish! 🌱

March is Nutrition Month, and we’re excited to kick off our 5-week “Nourish to Flourish” series in partnership with RCHS!

Each week, we will be sharing tips, ideas, and practical ways to support healthy eating and overall well-being. From simple nutrition insights to everyday strategies for feeling your best, this series is all about helping our community nourish our bodies so we can truly flourish.

We’re grateful for this partnership program and the opportunity to learn together.

Happy Nutrition Month!

03/11/2026

Due to the inclement weather, today’s Living Well with Chronic Pain session has been cancelled to ensure everyone’s safety. We will resume as scheduled next week.

Thank you for your understanding, and please stay safe. We look forward to seeing everyone at our next session!

03/08/2026

Today on International Women’s Day, we celebrate the strength, resilience, and compassion of women in our community and around the world. 💜

From caregivers and healthcare workers to mothers, daughters, friends, and leaders—women play a vital role in supporting the health and wellbeing of families every day. We are grateful for the incredible women who care for others, lift up those around them, and inspire healthier communities.

Happy International Women’s Day! 🌸

03/01/2026

Spring Tulip Sale for Parkinson’s Awareness!!
See information below:

April is Parkinson's Awareness Month and the tulip is the international symbol of Hope for Parkinson's Disease. We'll be out Saturday March 28th spreading hope at several locations in Perth, Smiths Falls, Carleton Place, Merrickville and Westport with beautiful potted tulips for sale. They will be ready to take home and brighten your home and brighten the lives of those affected by Parkinson's. $12 each pot, 10 am until sold out. We will be able to accept tap for donations as well. In Smiths Falls, (YIG 25 Ferrara Drive) Perth (YIG 80 Dufferin Street), Carleton Place (FreshCo 110 Lansdowne Avenue), Merrickville (Food Market 205 St. Lawrence Street) and Westport (Kudrinko's 22 Main Street). Every tulip purchased goes towards supporting individuals living with Parkinson's and their families right here in our community. https://parkinsonscommunitynetwork.org/

02/26/2026

02/24/2026

Huge congratulations, Dr. Van Noppen! So incredibly well deserved.

Dr. Van Noppen was recently recognized through our Gifts of Gratitude program by a very thankful patient.

Their nomination spoke not only to his clinical expertise, but to the calm reassurance and genuine compassion he brings to every interaction.

The kindness, respect, and attentiveness he shows make a lasting impact on patients and families alike. We are so grateful to Dr. Van Noppen for the exceptional care he provides to our community.

About our Gifts of Gratitude program:
Whether it’s a doctor, nurse, support staff, or volunteer, each day the team at the Perth and Smiths Falls District Hospital provides compassionate care close to home.

Giving in their honour is a special way to say, “thank you”. Recipients will receive a newly designed pin to proudly wear and a personalized message letting them know how their hard work and dedication didn’t go unnoticed. The amount of your gift will be kept confidential.

Donate online at: http://weblink.donorperfect.com/GiftsofGratitude To learn more about this initiative please visit www.psfhdfoundation.com or contact Taylor at taylor.clark@psfdhfoundation.com or 343-881-4483 ext.225

02/19/2026

What an Incredible Senior Social Connection Week! 💛

A big thank-you to everyone who joined us for The Great Indoor Backyard Party! We played games, enjoyed some delicious food, shared plenty of laughs, and even welcomed a few new faces — which made it all the more special.

We’re so grateful to our amazing community partners and to everyone who helped plan and support this week. Your time, energy, and care truly made a difference. It’s a beautiful reminder of just how powerful connection can be.

A call. A visit. A smile.
Your kindness connects seniors.