Back On Track Physiotherapy and Health Centres

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Back On Track Physiotherapy and Health Centres

At Back on Track, our commitment to a high standard of care and service is focused on you, the client

02/01/2026

New year, new goals! And your health deserves to be one of them.

From moving with purpose to preventing injuries and recovering smarter, physiotherapy plays a key role in long-term health and wellness. Whether you’re staying active, managing pain, or working toward better movement, our team is here to support you every step of the way.

Start the year feeling stronger and moving better.

👉 Visit our website and book your appointment today at the link in our bio!

01/01/2026

Happy New Year from all of us at Back on Track! ✨
Wishing you a healthy and strong year ahead. We’re here to help you move better in 2026!

30/12/2025

Just finished your visit at Back on Track? We’d love to hear about your experience!

Your feedback not only helps our team continue to improve, but also helps others in our community find trusted physiotherapy and rehab care. If you have a moment, leaving a Google review makes a big difference, and we truly appreciate your support!

Thank you for trusting Back on Track with your health!

23/12/2025

Our website just got a glow-up! ✨
We’re excited to launch the newly redesigned Back on Track Physio website, built to make your experience smoother and more convenient from start to finish.

You can now easily:
✔️ Book appointments online
✔️ Explore detailed service information
✔️ Download intake forms ahead of your visit
✔️ Learn more about our clinicians
✔️ Find clinic locations, maps, and contact details

Everything you need for your physiotherapy care is now just a few clicks away.
👉 Visit www.backontrackphysio.com to explore the new site and book your next appointment today!

21/12/2025

Pain has a way of taking over when we ignore it. Take control before it gets there.

At Back On Track, our physiotherapists work with you to understand what’s causing your pain, treat it effectively, and help you regain strength and mobility. Whether you’re dealing with back discomfort, knee pain, or everyday stiffness, early intervention can make a big difference in your recovery.

Let’s help you move better, feel better, and stay active.

Book your appointment at any Back On Track location today.

18/12/2025

The holidays have arrived at Back on Track!💫

Big thanks to our teams for bringing the festive spirit into our clinics! We wish our community a happy holiday season🎁💚

16/12/2025

Treatment Spotlight: IMES Dry Needling

Intramuscular Electrical Stimulation (IMES) is an advanced, research-supported variation of dry needling where a gentle electrical current is applied through the needle to stimulate muscle fibres directly.

Why does this matter? Because IMES helps “reset” how a muscle activates — improving control, reducing unwanted tension, and helping your body move the way it’s supposed to.

Many clients benefit from IMES, especially those dealing with:
• Knee pain from osteoarthritis
• Hip pain caused by muscle imbalances
• Back and neck tightness
• PFPS

By targeting the neuromuscular system, IMES can help your muscles contract more efficiently with less effort, making everyday movements (stairs, squats, walking) feel smoother and easier.

If you’ve been dealing with persistent pain or difficulty activating the right muscles, IMES may be the solution that gets you moving without discomfort.

Book your session at Back On Track:
📍 Antares: 613-225-8122 • antares@backontrackphysio.com
📍 Richmond: 613-444-5584 • richmond@backontrackphysio.com

13/12/2025

Now open Saturdays for physiotherapy in Perth!

Why book on Saturdays?

✔ More appointment availability
✔ Convenient weekend access
✔ Continue your treatment plan without interruption
✔ Direct billing available for most insurance plans

Whether you’re rehabbing after an injury, managing pain, or working toward a performance goal, our licensed physiotherapists are here to help.

Book your appointment by visiting backotrackphysio.com or calling 613-267-7941.

11/12/2025

Did you know physiotherapy can support not only your physical health, but your mental well-being too?

Through guided movement, hands-on treatment, and personalized plans, physio can help:
✔ Reduce stress & anxiety
✔ Improve sleep
✔ Boost mood & confidence
✔ Manage chronic pain
✔ Build healthy routines

At Back on Track, our team is here to help you feel stronger!

Take the first step toward better overall wellness.
👉🏼Book your session today at backontrackphysio.com

03/12/2025

Curious about what our clinics look like? Take a peek into some of the Back on Track clinic locations in the Ottawa area!

At Back on Track, we're always happy to help you feel your best! Contact your local clinic today and book an appointment ☎️

Find all our clinic locations at backontrackphysio.com

30/11/2025

Why choose physiotherapy?
From reducing pain to improving mobility and building long-term strength, physio helps your body move and feel its best. Whether you're recovering from an injury or just want to stay active, these benefits make all the difference.

Ready to feel and move better?
👉 Book your appointment at backontrackphysio.com or contact your nearest Back on Track clinic today!

Address

9 Eric Devlin Lane

K7H 0C4

Opening Hours

Monday	07:00 - 20:00
Tuesday	07:00 - 20:00
Wednesday	07:00 - 20:00
Thursday	07:00 - 20:00
Friday	07:00 - 16:00

Website

http://www.backontrackphysio.com/

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