Otonabee Massage & Wellness Clinic

11/09/2025

🎄✨ Help Us Give Hope This Christmas ✨🎄

This holiday season, we’re proud to support the YES Shelter for Women and Children in Peterborough by collecting essential items for women and families in need.

From warm clothing and hygiene essentials to baby supplies, every donation helps make the season brighter for someone in our community.

As a thank you, all donations will be entered into a draw for a winter gift basket, including a 60-minute massage therapy session.
Drop off your donations at the clinic and help us spread a little hope this Christmas

11/08/2025

Cozy season is here!

A huge thank you to for creating these stunning outdoor winter urns for our clinic!

❄️They make every visit feel extra cozy and festive.🎄

If you’re looking to brighten up your space this season, we can’t recommend Holly enough!

11/08/2025

Cozy season is here!

A huge thank you to for creating these stunning outdoor winter urns for our clinic!

❄️They make every visit feel extra cozy and festive.🎄

If you’re looking to brighten up your space this season, we can’t recommend Holly enough!

10/31/2025

Stan’s final spooky tip:

Don’t let your muscles stiffen like his! 💀

Keep moving, stretch often, and stay warm so those chills don’t turn into knots!

Try this gentle low back stretch 1-2 x per day:

Lying on your back, hug your knees to your chest and rock side to side to keep your spine happy and loose.

Until next Halloween, stay limber, stay spooky, and take care of those bones!

Stan 💀

10/27/2025

STAN SAYS DON’T GHOST YOUR RMT 👻

Your therapist loves a good ghost story..but not when it’s about your missed appointment!

Please remember we require a minimum of 24 hours’ notice to cancel or reschedule an appointment and avoid the 75% cancellation fee.

Any no-show appointments will be billed and must be paid before your next treatment.

Thank you for your understanding and for respecting our time, we appreciate you!

10/24/2025

Let’s Go BlueJays ⚾️

Stan’s got his Blue Jays gear on and he’s ready for game night! 💙

He just wants to remind everyone not to tense up during those nail-biting innings — no need for tight shoulders or clenched jaws tonight. The Jays have got this!

But if you do find yourself gripping the armrest a little too hard, don’t worry, that’s what we’re here for a good massage can work out those “game-day knots” in no time.

10/22/2025

🍁Stan is enjoying the company today! 🍁

Nothing like sharing a good book, a comfy chair, and great company while you wait for your massage….right, Stan?

Our most loyal (and quietest) patient is soaking up the cozy fall vibes at the clinic today!

Stay warm, stay relaxed, and don’t forget to take a little time to unwind this season.

10/21/2025

💀 Stan the Skeleton is here to remind you to HYDRATE!

Even though it’s cooler outside, your body still needs plenty of fluids to keep muscles, joints, and tissues happy and healthy.

Here are a few easy hydration tips from your massage therapy fam and Stan!

1. Keep a water bottle handy during your day.
2. Warm up with herbal teas if cold water doesn’t appeal to you. (Not coffee) 
3. Eat water-rich foods like cucumber, soups, and fruit.
4. Stay hydrated before and after your massage for the best results, your body (and Stan) will thank you!

10/16/2025

10/13/2025

Happy Thanksgiving

Stan’s here to remind you that even bones need a little rest and recovery.

We’re closed today for Thanksgiving, taking time to slow down, stretch, and reflect on what we’re grateful for…. our amazing patients and the health we help nurture together.

Wishing you a cozy, restful and Happy Thanksgiving from all of us at Otonabee Massage & Wellness.