Yoga with Carrie

12/19/2025

Closing the year with Gratitude

In these final days of the year, I’m holding a sense of gratitude for the connections, moments, and experiences that have shaped this past year. In many ways, near or far, seen or unseen, we are all part of a larger web that carries us forward, and I’m thankful for all that has crossed my path.

https://mailchi.mp/00be089ba59a/a-new-season-a-remembered-self-18243358

11/13/2025

Stepping into Trust and New Beginnings

I’m thrilled to share two new studio openings, upcoming classes, and special events to help you move, breathe, and reconnect. Plus, enjoy a short video on Opening to Trust and a beautiful poem to inspire your practice. https://mailchi.mp/fc1cf365f75a/a-new-season-a-remembered-self-18242449

11/05/2025

This Ta**us Super Full Moon can bring powerful, beautiful energy, but it can also make it hard to rest. If you’re feeling stirred up, here’s a little gift to help you slow down.

My Yin for Restful Sleep video is a gentle evening practice to ground your energy and ease you into deep, nourishing rest. It is recommended to practice this an hour or two before you head to bed. As you can see it has worked well for Bodhi!

Slip into something cozy, light a candle, and let yourself be held.

Enjoy this short and soothing yin yoga practice designed to help you slow down, release the day, and prepare for a deep, restful sleep. Through long, support...

10/13/2025

🍂 A Season of Change + Gratitude - Fall Yoga Schedule and New YouTube drop https://mailchi.mp/e6dd53471d55/a-new-season-a-remembered-self-18241362

10/06/2025

Core Strength Yoga Practice!
�This 10 minute, mindful core session was powered by 4 homemade chocolate chip cookies (no regrets 😄).

Bodhi decides he’s strong enough already and takes a well-deserved rest, a dogs life!
�Perfect if you’re short on time but want to feel strong from the inside out. 💫
Watch now:

A short and sweet core-strengthening yoga practice… fueled by four (yes, four) homemade chocolate chip cookies. 🍪 No regrets, just movement, breath, and a m...

10/03/2025

October Events & Classes 🗓️ - https://mailchi.mp/wethrivewellness.ca/august-studio-calendar-has-dropped-17994301

09/15/2025

New video drop with my sidekick, Bodhi - Release the tension in your shoulders and neck with this 15 minute practice https://mailchi.mp/cd497f3ce75e/a-new-season-a-remembered-self-18240521

08/22/2025

As summer begins to soften, we carry its stillness and magic with us into September; a month of gentle shifts and fresh energy. 🍂✨

I’m sharing some offerings to help you move through this seasonal transition with intention and grace. I’d love to see you on the mat. 💛 Remembering the Moments, Embracing the Magic✨ - https://mailchi.mp/0a89681f632a/a-new-season-a-remembered-self-18239882

06/20/2025

✨A New Season, A Remembered Self ✨ - https://mailchi.mp/accb97a6de4c/a-new-season-a-remembered-self

05/09/2025

🌀 Rewire Your Mind for Self-Love & Confidence 🌀

What if the way you speak to yourself could shift everything? Hypnosis can help you release self-doubt, reframe limiting beliefs, and step into self-acceptance with ease.

At We Thrive, Consulting Hypnotist Carrie Taylor helps clients gently retrain their subconscious, allowing for powerful changes in:
✨ Self-love & confidence
✨ Stress & anxiety relief
✨ Breaking unhelpful thought patterns
✨ Letting go of self-sabotage

💛 Change starts with a single thought—let’s make it one that empowers you.

📍 Book a hypnosis session with Carrie:
📞 Contact: 613-779-7277
📧 Email: beawesome@wethrivewellness.ca
🌐 Website: https://wethrivewellness.ca
Yoga with Carrie

05/08/2025

Root in Renewal - As May unfold in full bloom..... - https://mailchi.mp/dc4468609c93/magic-of-spring-18236962