Rivers and Valleys Home Support Services

Rivers and Valleys Home Support Services We are a company of health care professionals providing home support services in Tricites & New West.

Small tools can make daily life easier 📅Keeping a large wall calendar or written routine visible at home helps reduce co...
03/05/2026

Small tools can make daily life easier 📅
Keeping a large wall calendar or written routine visible at home helps reduce confusion and support independence. Visual reminders can lower stress and make transitions throughout the day smoother.

Brain Awareness Month begins today 💙Understanding memory changes is the first step in supporting older adults with patie...
03/03/2026

Brain Awareness Month begins today 💙
Understanding memory changes is the first step in supporting older adults with patience and clarity. Learning the difference between normal aging and concerning patterns helps families respond appropriately.

If you have questions about support at home, you are not alone.We are here to talk through options and help families fin...
02/26/2026

If you have questions about support at home, you are not alone.
We are here to talk through options and help families find what feels right 🤍

A calm day supports a healthy heart.Companionship, familiar routines, and a peaceful home environment all play a role 🌿
02/24/2026

A calm day supports a healthy heart.
Companionship, familiar routines, and a peaceful home environment all play a role 🌿

Consistent routines help medications work as intended.Reminders and support at home can reduce missed doses and daily st...
02/19/2026

Consistent routines help medications work as intended.
Reminders and support at home can reduce missed doses and daily stress 💊

Some symptoms should not be ignored.Shortness of breath, chest discomfort, dizziness, or unusual fatigue are signs to fo...
02/17/2026

Some symptoms should not be ignored.
Shortness of breath, chest discomfort, dizziness, or unusual fatigue are signs to follow up on promptly ❤️

Family Day is a great reminder to check in.A visit, a phone call, or sharing a meal together can mean more than you real...
02/16/2026

Family Day is a great reminder to check in.
A visit, a phone call, or sharing a meal together can mean more than you realize 💛

Regular check ins can make a real difference.Keeping track of blood pressure, medications, and how someone is feeling he...
02/12/2026

Regular check ins can make a real difference.
Keeping track of blood pressure, medications, and how someone is feeling helps catch concerns early 💙

Movement matters, even in small amounts.Gentle chair exercises or short walks around the home can help support circulati...
02/10/2026

Movement matters, even in small amounts.
Gentle chair exercises or short walks around the home can help support circulation and overall wellbeing 🚶‍♂️

Heart healthy eating does not need to be complicated.Simple meals with vegetables, lean proteins, and plenty of water ca...
02/05/2026

Heart healthy eating does not need to be complicated.
Simple meals with vegetables, lean proteins, and plenty of water can support heart health at home 🍎

February is Heart Month.Small daily habits at home, like regular meals, gentle movement, and routine check ins, can supp...
02/03/2026

February is Heart Month.
Small daily habits at home, like regular meals, gentle movement, and routine check ins, can support heart health over time ❤️

Comfort at home starts with small steps. 🧤Wearing warm layers, using supportive footwear, and keeping your home well lit...
01/29/2026

Comfort at home starts with small steps. 🧤

Wearing warm layers, using supportive footwear, and keeping your home well lit can help January feel safer and more comfortable.

Address

#A113 2099 Lougheed Hway
Port Coquitlam, BC
V3B1A8

Telephone

+17788597847

Website

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