Rivers and Valleys Home Support Services

Rivers and Valleys Home Support Services We are a company of health care professionals providing home support services in Tricites & New West.

Consistent routines help medications work as intended.Reminders and support at home can reduce missed doses and daily st...
02/19/2026

Consistent routines help medications work as intended.
Reminders and support at home can reduce missed doses and daily stress 💊

Some symptoms should not be ignored.Shortness of breath, chest discomfort, dizziness, or unusual fatigue are signs to fo...
02/17/2026

Some symptoms should not be ignored.
Shortness of breath, chest discomfort, dizziness, or unusual fatigue are signs to follow up on promptly ❤️

Family Day is a great reminder to check in.A visit, a phone call, or sharing a meal together can mean more than you real...
02/16/2026

Family Day is a great reminder to check in.
A visit, a phone call, or sharing a meal together can mean more than you realize 💛

Regular check ins can make a real difference.Keeping track of blood pressure, medications, and how someone is feeling he...
02/12/2026

Regular check ins can make a real difference.
Keeping track of blood pressure, medications, and how someone is feeling helps catch concerns early 💙

Movement matters, even in small amounts.Gentle chair exercises or short walks around the home can help support circulati...
02/10/2026

Movement matters, even in small amounts.
Gentle chair exercises or short walks around the home can help support circulation and overall wellbeing 🚶‍♂️

Heart healthy eating does not need to be complicated.Simple meals with vegetables, lean proteins, and plenty of water ca...
02/05/2026

Heart healthy eating does not need to be complicated.
Simple meals with vegetables, lean proteins, and plenty of water can support heart health at home 🍎

February is Heart Month.Small daily habits at home, like regular meals, gentle movement, and routine check ins, can supp...
02/03/2026

February is Heart Month.
Small daily habits at home, like regular meals, gentle movement, and routine check ins, can support heart health over time ❤️

Comfort at home starts with small steps. 🧤Wearing warm layers, using supportive footwear, and keeping your home well lit...
01/29/2026

Comfort at home starts with small steps. 🧤

Wearing warm layers, using supportive footwear, and keeping your home well lit can help January feel safer and more comfortable.

01/27/2026

Warm spaces make a difference. 🔆

Libraries, community centres, and cozy cafés offer comfortable places to spend time, read, or connect without feeling rushed.

A little help can ease the day. 🌿Support with meals, routines, or light housekeeping can free up energy for rest, hobbie...
01/22/2026

A little help can ease the day. 🌿

Support with meals, routines, or light housekeeping can free up energy for rest, hobbies, and the moments you enjoy most.

01/20/2026

Connection lightens the season. 💬

A regular call, a short visit, or shared conversation can help you feel supported and less isolated as winter continues.

Movement supports steady balance. 🚶‍♀️Gentle stretching, short walks, or light indoor movement can help keep your body c...
01/15/2026

Movement supports steady balance. 🚶‍♀️

Gentle stretching, short walks, or light indoor movement can help keep your body comfortable and your energy up through colder weeks.

Address

#A113 2099 Lougheed Hway
Port Coquitlam, BC
V3B1A8

Telephone

+17788597847

Website

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