Sarah Kingsbury RMT

12/09/2025

A Reminder that muscle pain, injuries or strains are a whole person problem!
https://www.facebook.com/share/1DYrpZLaEZ/?mibextid=wwXIfrle o

An enactive allostatic framework is central to whole-person health because it highlights the fundamental interconnectedness of biological, psychological, social, and environmental.

11/15/2022

I’ll be the first to admit I’m limited in how much I’ve studied immunology! It’s good to know our immune system isn’t a “use it or loose it” system like our muscles!

The term "immunity debt" is circulating as an explanation of a surge in illness in Canada, but infectious diseases experts say it's “dangerous” and promotes COVID “misinformation.”

11/01/2022

Meet my newest assistant: a Hydrocollator!

While I have yet to name it, this Chattanooga hydrocollator heats bentonite or other natural occurring clay in a sealed heating pack that reaches 160. It provides a form of deep moist heat that helps relieve pain, muscle spasms, improve range of motion and increase circulation and blood to the area.

When using heating packs they are always wrapped in layers of towels to avoid burns, but are a great tool in any manual practitioners handbook! Have you ever had a heating pack used ? Thoughts?

10/31/2022

Being a social butterfly 🦋 happy Halloween every one!

10/28/2022

Have a relaxing weekend! 😊

10/24/2022

Excited to begin building my practice in Cambridge at Active Health Associates. Booking is now open! Call (519)-624-1009 and Cathryn will find you an appointment time!

10/22/2022

Greece 🇬🇷 your beautiful. Athens and Santorini 💕

05/02/2022

This may I’ve committed to at least 5 minutes of meditation a day- so today I did a walking meditation while I took in this chilly afternoon walk. Today this is what I could do ✔️