Sarah Kingsbury RMT

04/09/2026

Exciting news!
I'm hosting a Women's Wellness Night!

Ali Prevost from Lakeside Pelvic Health will be joining us May 7th 4-5:30 to talk all about pelvic Health!

She'll touching base on it all! With experience from paediatric, long term care and sports medicine.

How do you know this talk would be a good fit for you?

If you have or are currently experiencing: Pelvic pain (including lower abdominal, back, hip and ge***al pain), Pelvic organ prolapse, Needing to p*e often or urgently, incontinence
, pre/ postnatal care and how pelvic health can change as we age.

As a Registered Massage Therapist with an education in external pelvic floor support, I know education is always the first step! Join us in discussing how Ali, myself or both of us can help support your journey towards a healthier pelvic floor!

RSVPs appreciated!
Light refreshments provided!
(705)-905-3348

03/23/2026

Still some availability for this week! If you've been meaning to book an appointment give me a call. (705)-905-3348

02/21/2026

Some exciting news happening over here! Starting March 7th, I'll be opening up Saturdays for appointments!

My availability will be 8:30 am -3:00pm. I hope this addition will support you and your family in your health and wellness journeys.

To book you can:
Call/ text (705)-905-3348
Email: sarahkrmt@gmail.com
PM Sarah Kingsbury RMT
Or click the link below to book!

https://sarahkingsbury.clinicsense.com/?fbclid=IwU1NDUAQGoGhleHRuA2FlbQIxMABzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeQrrxi8zbLZkaI0k5Xt2vd_bqTgBIPFYtKaJRC62g37OJoNS2bGIZrwB5jmA_aem_exVNpYpUhwJ9DZc9xbprWA

Sarah

02/02/2026

Community and Womens' Wellness series! I'll be hosting some free events and have some really amazing speakers!

March 5th is Community Wellness Night!

We'll be talking all about hormone health with the amazing Jessica Rhn, sharing about how this years garden can best support your hormones.

May 7th is Womens' Wellness Night !

Ali from Lakeside Pelvic Health will be joining us to talk all things Pelvic floor Health, and answer any questions you may have.

To RSVP Message me or phone/ text (705)-905-3348

02/02/2026

🎉🎉The moment you've all been waiting for! I gathered all the entries and numbered them. Congratulations to lucky number 24! 🎉🎉 I've reached out to Vicky Brooks Clelland the Winner (with permission to share)

Thank you to all who entered- and even more thank you for the beautiful welcome to this community! I've got some exciting news, March 5th & May 7th I'll be hosting Community and Women's Wellness Nights for free in our community! Stay tuned to hear more!

01/11/2026

Availability Alert! I have some appointment availability this Thursday! So if you’ve been meaning to book send me a message or call (705)-905-3348

12/31/2025

January Is mental Heath awareness Month!

How do you manage your stress and mental wellbeing?

Studies show Massage Therapy can decrease in some stress hormones (cortisol) and increases endorphins and seratonin which are our happy hormones!

Wishing everyone a 2026 filled with physical and mental wellness!

Sarah

https://mcpress.mayoclinic.org/mental-health/mayo-clinic-explores-the-role-of-massage-therapy-for-mental-health/geowop

If you’re experiencing tension, stress or pain, a little bit of touch may be just what you need. Massage — a general term for pressing,…

12/27/2025

Hi everyone! My name is Sarah, and my family and I have recently moved to the Port Loring / Arnstein area after being here seasonally the last few years.

I’m a Registered Massage Therapist with a clinical focus in pelvic floor health, pre/post natal, infant and children massage. As of 2026 I will have been practicing for 8 years, with experience working at large and small interdisciplinary clinics. I have specialized certificates in sports and hospital settings based on my focus during school working in both sports and injury care, as well as aging and hospice settings. I’ve worked with a wide variety of patients from sports , concussion management. My goal is to support peoples’ health, well-being and aging well.

I’m excited to announce that I’ll be opening my Massage Practice. Starting Thursday January 1, 2026 I will be open 8:30-5:30 by appointment only located at 11527 ON-522, Port Loring, ON P0H 1S0 (across from the Castle Building Centre).

Thank you again to Karianne Desharnais has graciously shared her treatment space!

As a way to introduce myself and give back to the community that’s already been so welcoming, from Dec 27th,2025 until January 31st 2026 I’m doing a FREE GIVEAWAY!

🎁 Free Giveaway: One (1) Free 60-Minute Massage
** Massage will be Valid for February 1st - December 31st 2026**
** Prize has no cash value and is non-transferable, Contest open to all residents and seasonal community members**

To enter:
1️⃣ Like on this post
2️⃣ Comment on this post
3️⃣ Follow my page: Sarah Kingsbury rmt
4️⃣ Share this post to your timeline

Contest is open From December 27th -January 31st

That’s it! Once you’ve done all 4️⃣ You’re entered!

🎉Winner will be drawn and announced on my page February 1st !

I’m truly looking forward to serving this community and offering a space for healing, education, and support. Thank you for welcoming my family and I. We’re grateful to be here! 💛

If you have any questions about massage therapy, pelvic floor concerns, or general wellness, feel free to send me a message or give me a call (705)-905-3348

Sarah Kingsbury , RMT "

12/09/2025

A Reminder that muscle pain, injuries or strains are a whole person problem!
https://www.facebook.com/share/1DYrpZLaEZ/?mibextid=wwXIfrle o

An enactive allostatic framework is central to whole-person health because it highlights the fundamental interconnectedness of biological, psychological, social, and environmental.

11/15/2022

I’ll be the first to admit I’m limited in how much I’ve studied immunology! It’s good to know our immune system isn’t a “use it or loose it” system like our muscles!

The term "immunity debt" is circulating as an explanation of a surge in illness in Canada, but infectious diseases experts say it's “dangerous” and promotes COVID “misinformation.”

11/01/2022

Meet my newest assistant: a Hydrocollator!

While I have yet to name it, this Chattanooga hydrocollator heats bentonite or other natural occurring clay in a sealed heating pack that reaches 160. It provides a form of deep moist heat that helps relieve pain, muscle spasms, improve range of motion and increase circulation and blood to the area.

When using heating packs they are always wrapped in layers of towels to avoid burns, but are a great tool in any manual practitioners handbook! Have you ever had a heating pack used ? Thoughts?

10/31/2022

Being a social butterfly 🦋 happy Halloween every one!