Mind Health Connect

11/11/2025

https://youtu.be/Jfj6roeBH0Y?si=64k_utiTI87pl9Fc

11/10/2025

This week's blog post is "Permaculture." What does the term Permaculture mean? It is a way of gardening that mimics the natural ecosystem. The term was coined in the 1970’s and the term is the combination of the words of permanent culture and agricultural systems.

For the full article, just click the button below.

What does the term Permaculture mean? It is a way of gardening that mimics the natural ecosystem. The term was coined in the 1970’s and the

11/07/2025

Real confidence is quiet. It grows when you stop keeping score.

You do not need to be better than anyone. You only need to be true to who you are. Comparison steals focus, energy, and time. Progress comes when you put your eyes back on your own path.

Start with small, clear wins. Keep the promises you make to yourself. Track effort, not just outcomes. Speak to yourself with the same respect you give a friend. Choose goals you can control, like your habits and your attitude.

When you build from the inside, you stop chasing outside approval. You act with calm, not noise. You move with purpose, not pressure.

What is one promise you will keep to yourself today?

Motivmastery

11/06/2025

https://youtu.be/OPUovY5xAH8?si=e9c_qQmilCjTzW6s

Wake up and tune into the miraculous energy that already surrounds you.This powerful Dr. Joe Dispenza-inspired morning guided meditation and affirmation sess...

11/05/2025

May the space between where you are and where you want to be inspire you. That gap is not a void, it is a map. It shows the next turn, the next call, the next draft. Progress lives in steady steps, honest notes, and clear plans.

Start small, act daily, track what works. Keep your eyes on the goal, but keep your feet on the ground. Celebrate quick wins, then move again. When doubt shows up, return to the plan and the next step. Momentum is built, not found.

What is one simple action you can take today? Write it down, block the time, and do it. Repeat tomorrow. You will close the gap, one clear step at a time.

Reem.Nikin

11/04/2025

https://youtu.be/wyTJ_ks9fXE?si=LXxWvXbYQWTrVnFz

11/03/2025

So, what does the term regenerate mean, referring to stem cell use and the new therapies that have been made available. This week's blog post will provide more information about this topic.

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So, what does the term regenerate mean, referring to stem cell use and the new therapies that have been made available. PRP (Platelet rich

10/30/2025

https://youtu.be/kV85YU6fDoU?si=lTZqYVwW631B9djG

10/28/2025

https://youtu.be/ghLApFB1Row?si=nwCxo0XOgP-ayCqF

10/27/2025

Who is Weston Price? Weston A. Price is a Canadian that you have probably never heard of. Price was a dentist that travelled all around the world and through his research connected diet to physical health. Price also was the forerunner of understanding tooth decay, and his research was the foundation that influenced nutrition.

For the full article, just click the button below.

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10/24/2025

The scariest place to be is the same place as last year. Stuck. Waiting. Telling yourself you will start when things calm down. They rarely do.

Change does not need to be big. Pick one step, take it today, then repeat tomorrow. Send the email. Make the call. Build the draft. Ship the rough version. Momentum beats perfect plans.

If you feel lost, set a small target for the week. Keep it in sight. Track it in plain words. What moved forward, what did not, what will you try next. Simple, honest notes work.

You do not need permission. You need a start. Imagine how it will feel in three months if you keep going. Now picture staying still.

What is the next step you can take before the day ends?

10/23/2025

https://youtu.be/xfD4HaBBc0I?si=emCfavQHNdLNGB-U