Anxiety Therapy at Home

04/20/2026

Soul clarity is finding stillness within the chaos—where your mind quiets, your heart speaks, and everything starts to make sense again ✨

04/15/2026

Strength isn’t suffering in silence—it’s knowing when to reach out. Healing starts with being heard.

04/09/2026

Ready to work through anxiety and stuck patterns in a deeper way? Anxiety Therapy at Home: Dancing With Your Shadow is a complete workbook designed to help you uncover limiting beliefs, release the need for control, and move toward healing. Available now on Amazon, Indigo, and Apple Books.

04/06/2026

Not every struggle is loud. Sometimes it’s just silence, numbness, and going through emotions.

04/01/2026

Have you read this workbook yet? Visit www.counseling-for-the-health-of-it.com

03/30/2026

Breaking cycles, one day at a time!
Visit (counselling-for-the-health-of-it.com) for more information!

03/26/2026

Healing starts within.
The 2nd edition of Anxiety Therapy at Home by Helena H. Green is a gentle guide toward deep healing, self-awareness, and conscious action.

03/25/2026

Time to check in.
What’s been helping you get through stressful days lately?
• Talking to someone
• Taking breaks
• Music
• Exercise
• Something else?
So you try to stay busy and push through —
yet the daily grind just leaves you empty inside.
True? you need support, explore your options here:
👉 https://www.counselling-for-the-health-of-it.com/
💬 Drop your answer below 👇
Hashtags:

Discover empathetic and effective personal, family and marriage counselling and Meridian Tapping in Nanaimo, BC.

10/18/2025

📣 Big news! I’ve officially moved to Edmonton and am accepting new clients.

Whether you’re navigating a life transition, relationship challenges, anxiety, burnout — or just need a space to unpack it all — I'm here to support you.

📍Offering virtual & in-person sessions
🔗 Visit: https://www.counselling-for-the-health-of-it.com

📧 Email: helenahgreen@gmail.com

10/16/2025

"Therapy: because 'just winging it' hasn’t been working." 😏
Let's be real — sometimes venting to your plants and journaling under the moon just isn't quite enough.

Come chat with someone who actually answers back 😉

📍Offering virtual & in-person sessions
🔗 Visit: https://www.counselling-for-the-health-of-it.com
📧 Email: helenahgreen@gmail.com

10/14/2025

🌿 New city, same commitment to wholehearted healing.

I’m excited to be settling into Edmonton and opening my practice to new clients ready to explore growth, healing, and clarity — in their own time, and in their own way.

Let’s find what works for you. 🧠💬

📧 helenahgreen@gmail.com

🔗 https://www.counselling-for-the-health-of-it.com

09/27/2025

🚨 Exciting news! 🚨

The 2nd edition of my Amazon Award-Winning & Best-Selling Book is nearly ready to launch.

More tools, more stories, more guidance — crafted to support your journey even further.

💫 Stay tuned for the official release date!

🔗 https://www.counselling-for-the-health-of-it.com/
📧 helenahgreen@gmail.com