Somatic Studies Society

Somatic Studies Society You will be gently guided to explore, identify, & release body-stored trauma & self-restricting patterns that have impacted your health & relationships.

We specialize in Holistic Wellness Coaching, Trauma-Informed & Integrative Somatic Yoga Therapy, Somatic Practices and Wellness, YTT's, CE Credits & all Travel: cruise, all inclusive, tours + As a certified Trauma-Informed & Integrative Somatic Embodiment Yoga Therapist, I understand the best way to achieve life’s goals is to take a proactive & integrative approach to being healthy & happy. I specialize in assisting women & men manage their mind/body connection & the effects of grief and loss through the modalities of Trauma Informed Yoga Therapy, Integrative Somatic Therapy, Thai Yoga Massage & 360 Degrees of Holistic Wellness. All Somatic Therapy Sessions are personalized & Trauma-Informed & include many or all of the following per session: Breathwork, Energy work, Restorative postures, Thai Yoga Massage, Yoga Therapy, Music Therapy, Facilitated Stretching, Myofascial Release & Craniosacral Support, helping you find regulation in your nervous system & ease in your body. Sessions are designed to support the body to feel grounded, so that you can be open to your emotions, experiences, & memories to discover and express what is true to you.

Where does your perfect holiday begin? ☀️Are you drawn to the calm waves of a beach holiday or the refreshing air of a m...
11/16/2025

Where does your perfect holiday begin? ☀️
Are you drawn to the calm waves of a beach holiday or the refreshing air of a mountain escape? 🌊🏔️
Tell us your dream backdrop! 💬✨

11/16/2025

Give your emotions space to breathe. 🌿
Through meditation, you can observe what you feel without judgment and gently let those emotions pass. ✨

11/16/2025

Take a mindful pause. 🌿
Try short, guided meditations throughout the day to release tension and refresh your mind. ✨

Do you thrive in one-on-one sessions or feel energized in group settings? 🌟Tell us — do you prefer individual coaching o...
11/15/2025

Do you thrive in one-on-one sessions or feel energized in group settings? 🌟
Tell us — do you prefer individual coaching or group coaching? 💬

11/15/2025

Turn your walk into a moment of mindfulness. 🌿
Feel each step, notice your rhythm, and let your mind find calm in motion. 🚶‍♀️✨

11/15/2025

Distractions happen — and that’s okay. 🌿
Acknowledge them gently, then bring your focus back to your breath or mantra. 🧘‍♀️✨

Are you drawn to the wisdom of self-help books or the escape of fiction novels? 📚Tell us, what kind of reader are you? ✨...
11/14/2025

Are you drawn to the wisdom of self-help books or the escape of fiction novels? 📚
Tell us, what kind of reader are you? ✨

growth

11/14/2025

Create your peaceful sanctuary. 🌿
Design a dedicated meditation space that is calm, quiet, and free from distractions. 🧘‍♀️✨

11/14/2025

End your day with a peaceful heart. 💛
Try gratitude meditation and reflect on the things you're thankful for. 🌿

How do you prefer to learn? 🎧Podcasts or webinars? Share your favorite way to gain knowledge! 💡 ...
11/13/2025

How do you prefer to learn? 🎧
Podcasts or webinars? Share your favorite way to gain knowledge! 💡

11/13/2025

Tap into the power of your mind! 🌟
Use visualization techniques during meditation to imagine peace or reach your goals. 🧘‍♀️✨

11/13/2025

Make meditation a daily ritual. 🧘‍♀️
Try meditating at the same time every day to build a steady, calming routine. 🌿

Address

Red Deer, AB

Opening Hours

Monday 6pm - 8pm
Tuesday 6pm - 8pm
Wednesday 6pm - 8pm
Thursday 6pm - 8pm
Friday 6pm - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+14037150085

Website

https://www.youtube.com/channel/UC9j_b3CUu22t2wEmcUrk7FQ, http://kathryn-kuppan-s

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