Soul Haven Counselling

04/24/2026

📘 Join the conversation on the Right to Read

Educators, families, and community members are invited to attend an important session on educational equity in Saskatchewan.

Hear updates from Maria Soonias Ali of the Saskatchewan Human Rights Commission on the Equitable Education for Students with Reading Disabilities report, followed by perspectives from Alicia Smith and Dr. Una Malcolm of Dyslexia Canada.

Together, we’ll reflect on progress and discuss the work still ahead to ensure all students receive the support they need to learn to read.

📍 Saskatchewan Science Centre, Regina, SK
🗓 Tuesday, May 5
🕐 1:00 pm

👉 Learn more & register: https://dyslexiacanada.org/event/the-right-to-read-advancing-equity-in-saskatchewan/

04/23/2026

We’re honoured to welcome back Elaine Alec to Moose Hide Campaign Day with her workshop on Cultivating Safe Spaces.

Elaine Alec is a leader and changemaker whose work focuses on supporting individuals and organizations in understanding what decolonization and reconciliation can look like in practice.

Offered as part of the workshop sessions within the broader Campaign Day schedule, this session introduces a framework grounded in four conditions, four protocols, and four perspectives for cultivating safe spaces. Participants will explore how to move beyond awareness toward meaningful change, supporting environments that centre well-being, strengthen relationships, and contribute to safer, more equitable communities.

Workshops take place at select times throughout the day alongside the General Plenary and Rally to End Violence livestreams.

All workshops are free, but registration is required to attend.

Register today at
www.moosehidecampaign.ca/campaignday

04/23/2026

04/18/2026

Losing someone to su***de can feel heavy, confusing, and often difficult to put into words.

Join us for our new Art Therapy for Su***de Loss support group to connect with others and explore the grief that lies beneath the surface. We’re here with you, every step of the way.💜

Register at: https://www.caringheartssk.ca/counselling-grief-support or call 306-523-2780

***deloss

04/10/2026

04/10/2026

So much of our personal satisfaction with life is based on how safe we feel in our relationships, especially our most intimate relationships. The issue of emotional safety in relationships is massive, and becomes the difference between feeling comfortable to trust that your willingness to be vulnerable with another person is respected and handled appropriately. That requires space to be authentic without the fear of invalidation, competition, neglect or defensiveness. Someone who is defensive lacks regulation skills and will offload those uncomfortable emotions onto another regularly. This means communication is stunted and important moments are often not resolved. Patterns of defensiveness with others contributes to resentments as well as the gaslighting hangovers of confusion and doubt. Overtime it can erode one’s sense of their own authenticity which is the basis for all healthy relationships. So what have you got? Someone who regularly abandons themselves to keep the peace. Not cool. ❤️🙏🏼

04/10/2026

This can also be helpful for children who have experienced trauma.

04/09/2026

repost

04/09/2026

At Soul Haven, we have clinicians who offer EMDR & BSP.

Both are powerful and transformative.

04/08/2026

04/03/2026

Registration is open for the 2026 Inclusion Conference on June 6th in Saskatoon! Catch this session and more by registering at the link below.

Growing up different can lead to low self-worth and feelings of shame. This workshop will use somatic exercises and affirmations to release shame, followed by exercises for self-acceptance.

Register today at https://inclusionconference26.rsvpify.com/