Renee N Fesser

02/25/2026

Most arguments aren’t about the dishes.

They’re about old wounds.
Unmet needs.
Parts of us that never felt safe.

Couples therapy isn’t just about fixing conflict.
It’s about reparenting —

Two adults.
One room.
Learning how to feel seen, heard, and emotionally safe…

So they can finally do the same for each other. 🤍

— Serene Horizon Therapy

HealthyRelationships TraumaInformed TherapistLife LoveAndRepair CommunicationMatters

02/21/2026

Today, we’re exploring Peace of Mind — not as a fleeting state, but as a way of living. It’s about noticing what’s real, what’s present, and what you need, without judgment. It’s about witnessing your thoughts, your body, your emotions, and the world around you, and letting that awareness guide how you show up each day.

This episode is an invitation to step back, observe, and gently align with the calm, grounded presence that is always possible — even in the middle of chaos, doubt, or uncertainty. Let’s explore what it truly means to live with peace of mind, one moment at a time.

02/18/2026

🎙️ Episode #15: Courage & Transformation

Grief has been one of my greatest teachers, and I am still learning. In this episode, I share personal reflections on how courage carries us through pain, disruption, and loss, and how transformation and growth can emerge even in the hardest moments.

🎧 on Spotify

Grief Resilience

02/16/2026

The following article was written using voice-to-text. “I wandered lonely as a cloud, when all at once I saw a host of golden daffodils.

01/31/2026

🎙️ your best day

Stream of consciousness writing is a powerful practice — and so is stream of consciousness recording.

This isn’t polished or perfected. It’s raw, unfiltered, and recorded as the thoughts flow.

Take a moment to listen and explore your best day with me. ✨

📌 Scan the Spotify Code to listen

01/31/2026

Stream of consciousness recording . Your best day is raw and unfiltered exploring and envisioning positive experiences. This is from the archives .

Peace Of Mind · Episode

01/28/2026

I’m slowly beginning to share work that has sat dormant.
Open Hearts is a short meditation focused on expanding compassion for ourselves and others—something we need now more than ever.

Have a listen and follow Peace of Mind on Spotify.

01/18/2026

Grief has been one of my greatest teachers, and I am still learning. As you read this take a gentle pause here.

01/03/2026

🌿 Perinatal Loss Support Circle 🌿

Facilitator: Renee — trauma-informed counsellor with lived experience of perinatal loss
Format: Virtual (Jane Online Appointments)
Duration: 1 hour
Cost: Pay-What-You-Can ($7–$20 per session)
Insurance: Can be claimed under Social Work for most insurance plans
Participants: Open group — no maximum

First Group: Tuesday, January 14 at 7:00 PM

Description:
A gentle, compassionate virtual support circle for anyone grieving miscarriage, stillbirth, early infant loss, or termination for medical reasons. This space is designed to help you feel held, grounded, and understood—exactly where you are in your grief journey.

Each one-hour session includes:
• A grounding practice
• Gentle education around perinatal grief
• Optional sharing (speak or simply listen)
• Emotional support and community connection
• A closing meditation

This is a support circle, not therapy. All are welcome, at any stage of grief. Come as you are.

⸻

How to Join:

Register through Jane under “Perinatal Loss Support Circle.” You will receive your secure Jane video link after booking.

For questions, or additional details, please email: serenehorizontherapy@gmail.com

“You don’t have to walk this part of the journey alone.
I’m a woman with lived experience of perinatal loss, and I hold space for the grief that often goes unspoken.
If you’re navigating loss, confusion, or the quiet ache that comes afterward, I’m here—gently, steadily—to support your healing in your own time and in your own way.”

Renee

01/01/2026

Welcome 2026 🌿

As the year begins, I hold this intention:

May you be well.
May you be at ease.
May you meet this year with kindness toward yourself.

I am currently accepting new clients, and direct billing is available.

Happy New Year.
Renee

01/01/2026

Welcome 2026 🌿

As the year begins, I hold this intention:

May you be well.
May you be at ease.
May you meet this year with kindness toward yourself

Happy New Year ❤️

Renee