Justine Marie Studios

Justine Marie Studios international artist.

breathwork coach

art walls | canvases | products | workshops | retreats | breathwork journeys | 1:1 coaching

Unveiling light, one breath and brushstroke at a time

| inhale clarity | exhale limitations | unveil inner layers

12/28/2025

Who is breathwork for?

‘The everyday person that believes they’re more.’

Krista’s response is actually so aligned with the integrity of this work!

Breathwork meets you where you’re at. The depth of the experience is guided by your openness and curiosity.

I receive the most when I set an intention, yet I’m not forcing it or have an expectation.

If it’s not a yes right now, that doesn’t mean never. Sometimes the body and soul just aren’t ready yet. When the time is right, it has a way of finding you.

I’m here with open arms. When you feel the pull, you’re more than ready. 🤍

🎥:

12/27/2025

In 2026, I move as a woman rooted in her power.
Eloquent. Grounded. Sovereign.

I transmute fire into smoke.
Smoke into ashes.

I trust, surrender and receive abundance.
Calm. Present. Intentional.

Merry Christmas darlings! 🎄🤍The holidays can be full of contrast, whether it’s connection, chaos, joy, stimulation, + re...
12/25/2025

Merry Christmas darlings! 🎄🤍

The holidays can be full of contrast, whether it’s connection, chaos, joy, stimulation, + rest. This season offers an invitation to slow down and connect to yourself and loved ones.

I share 8 practices to help you feel grounded + present.

1. Let your body lead.
Your body holds wisdom before your mind catches up. Pause often.

I share the rest with the lovelies on the JMS email list.

If you wish to receive the full list comment or DM “PRESENT” and I’ll gift you with my tips and tricks. 🎁 🫶🏻

And PS. You’ll also be the first to receive life updates, splash sales, have a say on what art workshops or breathwork journeys to offer and behind the scenes - whether it’s something I’m inspired by or the blooper moments of life I don’t always share on IG.

Either way, stay golden, cozy and safe this holiday season! ✨

12/23/2025

Skeptical about breathwork?
You don’t have to believe in anything.

Just feel safe.
Just get curious.
Just meet yourself where you are.

My role is to hold a grounded, supportive space - no matter the theme, journey or level of experience.
Ps. Zero experience required!

You’re in control.

All I ask is:
Lead with curiosity.
Enter with an open mind.
That’s where the magic happens. ✨

My last full journey of the year is this Sunday Dec 28th.

I’m guiding ‘Letting Go’ and can’t think of a better journey to end this 9 year cycle, the year of the Snake, the endings, the shedding, the releasing and LETTING GO of any last residue that no longer serves you! Let’s leave it behind in 2025 before we step into a fresh start and a new cycle!

DM BREATHE if you want to receive more info + the link on upcoming journeys! 🤍

🎥:

I spent the day BEing!As much as I love offering journeys and workshops, I can feel quite depleted afterwards.They take ...
12/23/2025

I spent the day BEing!

As much as I love offering journeys and workshops, I can feel quite depleted afterwards.

They take a lot out of me energetically.

It’s why I find small ways to replenish myself so I can be of the best service to my clients.

After my work out with this morning I walked, read, journaled and could tell I was being called to be creative. It’s what my soul wanted after holding space for a 1:1 breathwork journey as well as a group journey over the weekend.

Sooooo.. I’m starting two new pieces!

1. My own wall. A timeless piece that will be left behind after I move/ sell the property. Until then, I’m gifting myself some art. 🤍

2. A new canvas that will incorporate a loved one’s sacred ashes.. 🩶

I am so, so honoured to create legacy pieces that will live on, even beyond my time here. It’s truly a blessing 🫶🏻

12/20/2025

From closed off → open → connected. 🙏

Jason shared that he used to be a hermit holding things in, being closed off, kept to himself.

Breathwork has helped him became more expressive, more open..

and from that openness, community naturally formed.

That’s the power of this work.

Aaaand I’m SO grateful for the likeminded people I’ve met, every single soul I get to serve 9d to and connect with through the community. Bless!

Media magician 🪄:

12/16/2025

Breathwork is not about forcing anything.
You’re not being “taken somewhere.”
And you’re never out of control.

You choose the depth.
You choose the pace.
You can pause, soften or go deeper at any moment.

I guide to make sure you feel safe and supported.
Your body and breath leads the way.

Jason shares it beautifully here.

Drop a 🤍 or DM me if you’ve been curious and want to learn more as I’m always happy to answer Q’s!

🎥:

Working on a fun commission - art on crown moulding in the making! 🪄
12/14/2025

Working on a fun commission - art on crown moulding in the making! 🪄

Address

Regina, SK

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+13067375806

Website

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