Justine Marie Studios

Justine Marie Studios international artist.

breathwork coach

art walls | canvases | products | workshops | retreats | breathwork journeys | 1:1 coaching

Unveiling light, one breath and brushstroke at a time

| inhale clarity | exhale limitations | unveil inner layers

01/02/2026

A common theme that comes up in breathwork?
✨ Belief in self.

Krista shares it’s something she’s consciously working through. What’s powerful is the awareness and the choice to meet it.

As we move into 2026 - the Year of the Fire Horse, we’re also entering a Universal Year 1:

🔥 New beginnings
🏔️ Fresh momentum
🐎 Courage, independence + aligned action

Fire Horse energy is about forward movement.

This is where coaching becomes a powerful tool.

Across every journey, my clients consistently share that breathwork helps them:

• quiet their mental noise
• reconnect to their inner knowing
• gain clarity around intentions and next steps

If 2026 is calling you into a new chapter, this work supports you in meeting you where you’re at.

Fun fact - I used to barrel race and had a horse named “Tiny”. Everything I know about horses I learned from my grandpa who was obsessed with them. I know he’ll be guiding me from the other side throughout this year.

Use code LETSGO off breathwork journeys until Sunday! 🔥🐴

Last Call to Breathe in Peace + Clarity!Release 2025 Sale - for a limited time. Receive over 25% off multi-session journ...
12/31/2025

Last Call to Breathe in Peace + Clarity!

Release 2025 Sale - for a limited time.
Receive over 25% off multi-session journeys

Designed to support, regulate, anchor in presence + embodied trust.

Real change unfolds when you commit to yourself.

✨ Code: LETSGO
🤍 justinemariestudios.com

12/30/2025

Providing safety is something I don’t take lightly.

It didn’t come without doing breathWORK. I was in a 40ish minute breathwork sesh in Miami when it hit me.

I had been searching for safety outside of me. I recall a vision of me falling and no one was coming to save me. Not a man, not my parents, not God/ Source/ Creator/ Universe. The only ONE who could break my fall - was MF’ing ME.

It’s been a journey of unveiling layers and cultivating deep trust within myself. Discernment has been one of my greatest lessons this year. Learning to trust my intuition and the power of my thoughts to feel safety within.

I know this is why others (and kids most recently) feel safe in my presence, whether they’re conscious of it or not.

I take this work to heart. To guide others to unlock their own inner safety + peace.

DM me if you have any Q’s. I’d love to know what safety means for you or if I can help you get a step closer to it.

🎥:

12/30/2025

Art-i-texture.

👑 moulding x JMS art = this.

12/28/2025

Who is breathwork for?

‘The everyday person that believes they’re more.’

Krista’s response is actually so aligned with the integrity of this work!

Breathwork meets you where you’re at. The depth of the experience is guided by your openness and curiosity.

I receive the most when I set an intention, yet I’m not forcing it or have an expectation.

If it’s not a yes right now, that doesn’t mean never. Sometimes the body and soul just aren’t ready yet. When the time is right, it has a way of finding you.

I’m here with open arms. When you feel the pull, you’re more than ready. 🤍

🎥:

12/27/2025

In 2026, I move as a woman rooted in her power.
Eloquent. Grounded. Sovereign.

I transmute fire into smoke.
Smoke into ashes.

I trust, surrender and receive abundance.
Calm. Present. Intentional.

Merry Christmas darlings! 🎄🤍The holidays can be full of contrast, whether it’s connection, chaos, joy, stimulation, + re...
12/25/2025

Merry Christmas darlings! 🎄🤍

The holidays can be full of contrast, whether it’s connection, chaos, joy, stimulation, + rest. This season offers an invitation to slow down and connect to yourself and loved ones.

I share 8 practices to help you feel grounded + present.

1. Let your body lead.
Your body holds wisdom before your mind catches up. Pause often.

I share the rest with the lovelies on the JMS email list.

If you wish to receive the full list comment or DM “PRESENT” and I’ll gift you with my tips and tricks. 🎁 🫶🏻

And PS. You’ll also be the first to receive life updates, splash sales, have a say on what art workshops or breathwork journeys to offer and behind the scenes - whether it’s something I’m inspired by or the blooper moments of life I don’t always share on IG.

Either way, stay golden, cozy and safe this holiday season! ✨

12/23/2025

Skeptical about breathwork?
You don’t have to believe in anything.

Just feel safe.
Just get curious.
Just meet yourself where you are.

My role is to hold a grounded, supportive space - no matter the theme, journey or level of experience.
Ps. Zero experience required!

You’re in control.

All I ask is:
Lead with curiosity.
Enter with an open mind.
That’s where the magic happens. ✨

My last full journey of the year is this Sunday Dec 28th.

I’m guiding ‘Letting Go’ and can’t think of a better journey to end this 9 year cycle, the year of the Snake, the endings, the shedding, the releasing and LETTING GO of any last residue that no longer serves you! Let’s leave it behind in 2025 before we step into a fresh start and a new cycle!

DM BREATHE if you want to receive more info + the link on upcoming journeys! 🤍

🎥:

I spent the day BEing!As much as I love offering journeys and workshops, I can feel quite depleted afterwards.They take ...
12/23/2025

I spent the day BEing!

As much as I love offering journeys and workshops, I can feel quite depleted afterwards.

They take a lot out of me energetically.

It’s why I find small ways to replenish myself so I can be of the best service to my clients.

After my work out with this morning I walked, read, journaled and could tell I was being called to be creative. It’s what my soul wanted after holding space for a 1:1 breathwork journey as well as a group journey over the weekend.

Sooooo.. I’m starting two new pieces!

1. My own wall. A timeless piece that will be left behind after I move/ sell the property. Until then, I’m gifting myself some art. 🤍

2. A new canvas that will incorporate a loved one’s sacred ashes.. 🩶

I am so, so honoured to create legacy pieces that will live on, even beyond my time here. It’s truly a blessing 🫶🏻

Address

Regina, SK

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+13067375806

Website

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