What are the opening hours?

Monday 10am - 3pm Tuesday 10am - 3pm Wednesday 10am - 3pm Thursday 10am - 8pm Friday 10am - 8pm Saturday 1pm - 5pm

The Zen Den YQR

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Regina, SK
The Zen Den YQR

The mission of The Zen Den YQR is to offer a peaceful space where clients can relax, recharge and re

03/30/2026

Most people think reflexology is just a relaxing foot massage. It’s not.

Your feet contain over 7,000 nerve endings connected to organs, glands, and systems throughout your body. 👣

When we stimulate specific reflex points, we’re supporting:
✔️ Circulation
✔️ Lymphatic drainage
✔️ Digestive balance
✔️ Hormonal regulation
✔️ Stress reduction

Reflexology is one of the gentlest, most effective ways to start feeling better. 😃

—
🌿 Zen Den YQR
📞 306-581-8115
📍 722 Dewdney Ave, Regina, SK

03/23/2026

Let’s be honest — Regina winters take it out of us.

Muscle tension. Low mood. Stiff joints. Sluggish energy.

Relaxation Massage + Reiki is one of our favourite combinations this time of year to:
✔️ Release stored tension
✔️ Improve circulation
✔️ Boost mood
✔️ Reset your nervous system

Don’t wait until you’re burnt out. Prevention is powerful.

Book your March session now. 🌿

—
🌿 Zen Den YQR
📞 306-581-8115
📍 722 Dewdney Ave, Regina, SK

03/20/2026

Wellness is about alignment.

At The Zen Den YQR, our treatments are designed to help you feel:
✨ Supported
✨ Heard
✨ Balanced
✨ Energized

March is your opportunity to choose yourself again. 🤍

—
🌿 Zen Den YQR
📞 306-581-8115
📍 722 Dewdney Ave, Regina, SK

03/16/2026

Before you declutter your house… declutter your nervous system.

Chronic stress keeps your body in survival mode. And when that happens, everything feels harder — sleep, weight management, focus, mood.

Reiki and Relexology help bring your system back into balance so your body can do what it’s meant to do: heal.

March is about regulation.
Regulate your energy. Regulate your mind. Regulate your life.

—
🌿 Zen Den YQR
📞 306-581-8115
📍 722 Dewdney Ave, Regina, SK

03/11/2026

Long winter? We feel you.

March is the perfect time to support circulation, reduce stress, and wake up your energy before the busy spring season begins.

Reflexology is one of our favourite ways to gently support:
✔️ Metabolism
✔️ Hormonal balance
✔️ Digestion
✔️ Sleep

Your body is ready to shift — we’re here to support it. 🤍

—
🌿 Zen Den YQR
📞 306-581-8115
📍 722 Dewdney Ave, Regina, SK

03/09/2026

March is your reminder that change doesn’t have to be loud — it can be intentional.

If you’ve been feeling tired, overwhelmed, or stuck in winter mode, this is your sign to reset.

At The Zen Den YQR, we offer:
✨ Reflexology
✨ Reiki
✨ Relaxation Massage / Thai Massage

Let’s help you move into spring feeling lighter, clearer, and more grounded.

Book your session today. 🌿

—
🌿 Zen Den YQR
📞 306-581-8115
📍 722 Dewdney Ave, Regina, SK

03/02/2026

When was the last time you truly paused? In our fast-paced world, stillness is a luxury—but also a necessity.

✨ Take a deep breath.
✨ Close your eyes.
✨ Release the tension.

At The Zen Den, we offer a space where you can disconnect from the stress and reconnect with yourself.

📅 Book a session and give yourself the gift of calm.

—
🌿 Zen Den YQR
📞 306-581-8115
📍 722 Dewdney Ave, Regina, SK

02/23/2026

Wellness is not a trend; It’s a timeless investment in yourself. 🪴

—
🌿 Zen Den YQR
📞 306-581-8115
📍 722 Dewdney Ave, Regina, SK

02/20/2026

Wellness isn’t about perfection — it’s about consistency, compassion, and listening to your body.

At The Zen Den YQR, we believe in supporting the whole person — mind, body, and energy. Whether it’s reflexology, reiki, or intuitive bodywork, each session is designed to meet you where you are and help you feel more grounded and supported.

This month, choose rest. Choose care. Choose you.

✨ Your wellness matters
📍 The Zen Den YQR
📩 Book your next session or DM us to learn more.

—
🌿 Zen Den YQR
📞 306-581-8115
📍 722 Dewdney Ave, Regina, SK

02/16/2026

Your feet hold maps to your entire body — and reflexology helps bring everything back into balance. 👣

This gentle, deeply relaxing treatment supports circulation, helps calm the nervous system, and encourages your body’s natural healing response. Whether you’re feeling stressed, run-down, or simply in need of a reset, reflexology is a powerful way to reconnect with yourself.

✨ Ground. Restore. Rebalance.
📍 The Zen Den YQR
📩 Book your session and step into calm.

—
🌿 Zen Den YQR
📞 306-581-8115
📍 722 Dewdney Ave, Regina, SK

02/10/2026

✨✨Two people. Two treatments. One deeply relaxing experience! ✨✨
Or treat yourself to some self-love and pour back into YOU!

Reconnect with yourself,re-set and restore 🤍

✨One guest enjoys a relaxing Japanese Head Spa 💆🏽‍♀️
✨The other enjoys a restorative foot reflexology session

Sessions happen at the same time (with a duo) or back to back (if solo) PLEASE CALL TO BOOK

🍃The Zen Den YQR

📞306-581-8115

📍722 Dewdney Avenue, Regina,SK

02/09/2026

Wellness is a journey, not a destination.🤍
Some days it’s rest, some days it’s reflection, some days it’s renewal. Trust the process — your balance will return.

—
🌿 Zen Den YQR
📞 306-581-8115
📍 722 Dewdney Ave, Regina, SK

Address

Regina, SK

Opening Hours

Monday	10am - 3pm
Tuesday	10am - 3pm
Wednesday	10am - 3pm
Thursday	10am - 8pm
Friday	10am - 8pm
Saturday	1pm - 5pm

Website

http://www.thezendenyqr.com/

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