Ancient Rivers Family Health Team

Ancient Rivers Family Health Team Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ancient Rivers Family Health Team, Medical and health, 100 Health Village Lane, Renfrew, ON.

We are a new FHT located in Renfrew, Ontario and we will be here to provide comprehensive primary health care services through an interdisciplinary team of health care professionals to the communities of Renfrew, Calabogie, and surrounding areas.

⚠️ New group alert! ⚠️ Nourish & Flourish Nutrition Group is starting soon – sign up now!📅 Tuesdays, Feb 3-Mar 10, 2026⏰...
01/13/2026

⚠️ New group alert! ⚠️ Nourish & Flourish Nutrition Group is starting soon – sign up now!

📅 Tuesdays, Feb 3-Mar 10, 2026
⏰ 10:30am-12pm
📍 myFM Centre, 1 Ma-te-Way Park Dr, Renfrew

This interactive 6-week group, led by a registered dietitian, will help you build confidence with food, understand your body’s cues, and enjoy balanced, sustainable eating without dieting or restriction.

✅ Open to adults (18+)
👥 Maximum 15 participants
💲 Free program

✍️ Spots are limited! Learn more and register today through the Groups section of our website 👉 www.arfht.ca/groups

Vital Steps: Cardiopulmonary Rehab Exercise Group is starting next week, running Thursdays from Jan 22 – Mar 26 from 9–...
01/12/2026

Vital Steps: Cardiopulmonary Rehab Exercise Group is starting next week, running Thursdays from Jan 22 – Mar 26 from 9–10am at the myFM Centre.

This program is designed for individuals with heart or lung conditions and is led by a kinesiologist plus a nurse or respiratory therapist. Together, we’ll focus on safe, tailored exercise, health education, and lifestyle support to help improve cardiovascular and respiratory health.

✅ Open to adults (18+) with a stable, well-managed heart or lung condition who can walk 100m and participate in a group exercise class.
✍️ Spots are limited! Learn more and register today through the Groups section of our website 👉 arfht.ca/groups

Get the FACTS: Understanding Food Labels for Better Health Workshop happens this month!📅 Tuesday, Jan 22, 2026⏰ 10:30am-...
01/09/2026

Get the FACTS: Understanding Food Labels for Better Health Workshop happens this month!

📅 Tuesday, Jan 22, 2026
⏰ 10:30am-12pm
📍 myFM Centre, 1 Ma-te-Way Park Dr, Renfrew

Confused by food labels? You’re not alone! In this interactive workshop, a registered dietitian will guide you through the essentials of reading and interpreting food labels. Learn how to spot misleading marketing claims, understand the Nutrition Facts table, and make informed choices to support your health. This is especially useful for people managing chronic conditions such as diabetes, hypertension, or high cholesterol, or with an interest in weight management.

✅ Open to adults (18+)
👥 Maximum 30 participants
💲 Free program

✍️ Spots are limited! Learn more and register today through the Groups section of our website 👉 arfht.ca/groups


Sleep Reset: A 3-Part Group for Building Better Rest is coming up soon 💤📅 Thursdays, Jan 22 – Feb 5, 2026⏰ 12–1:15pm📍 Vi...
01/08/2026

Sleep Reset: A 3-Part Group for Building Better Rest is coming up soon 💤

📅 Thursdays, Jan 22 – Feb 5, 2026
⏰ 12–1:15pm
📍 Virtual on MS Teams

Struggling with sleep? This 3-part group, led by a mental health counsellor, will help you understand why sleep problems happen and give you practical tools from Cognitive Behavioural Therapy (CBT) and sleep psychology to support better rest and lasting sleep habits.

✅ Open to adults (18+)
👥 Maximum 30 participants per session
💲 Free program

⚠️ Please note: This series is educational and skill-based but is not a substitute for individualized counselling or crisis support.

✍️ Spots are limited! Learn more and register today through the Groups section of our website 👉 arfht.ca/groups

Strong Steps: Strength & Balance Exercise Group is starting up soon!📅 Thursdays, Jan 22-Mar 26, 2026 ⏰ 10:30–11:30am📍 my...
01/07/2026

Strong Steps: Strength & Balance Exercise Group is starting up soon!

📅 Thursdays, Jan 22-Mar 26, 2026
⏰ 10:30–11:30am
📍 myFM Centre, 1 Ma-te-Way Park Dr, Renfrew

Led by a kinesiologist, this program is designed to help adults 40+ improve strength, balance, and confidence in movement. Each session combines safe, guided exercise with health education and social connection in a welcoming, supportive setting.

✅ Open to adults (40+) who:
- Want to improve strength and balance
- Can walk at least 100m independently (with or without a gait aid)
- Can participate independently in a group class

👥 Maximum 25 participants
💲 Free program

✍️ Spots are limited! Learn more and register today through the Groups section of our website 👉 arfht.ca/groups

Beating the Winter Blues: Tools for Seasonal Mental Health Workshop is coming up soon - register now!📅 Thursday, January...
01/07/2026

Beating the Winter Blues: Tools for Seasonal Mental Health Workshop is coming up soon - register now!

📅 Thursday, January 15, 2026
⏰ 12–1:30pm
📍 Virtual on MS Teams

As the seasons change, many people notice shifts in their mood and energy. In this single-session workshop, our mental health team will explore Seasonal Affective Disorder (SAD)—what it is, common signs and symptoms, causes, and risk factors. Together, we’ll look at practical tools and strategies to proactively support your mental health through fall and winter.

✅ Open to adults (18+)
👥 Maximum 30 participants
💲 Free program

⚠️ Please note: This workshop offers education and strategies but is not a substitute for individualized counselling or crisis support.

✍️ Spaces are limited! Learn more and register today through the Groups section of our website 👉 arfht.ca/groups

01/06/2026

Important after hours info for patients with our affiliated physician groups of Renfrew Medical Group, Renfrew Health Village, Calabogie Medical Centre and our office

✨ Ancient Rivers Family Health Team's allied health services will be closed for the holidays from December 25 to January...
12/19/2025

✨ Ancient Rivers Family Health Team's allied health services will be closed for the holidays from December 25 to January 1. Please note that your family doctor's office may remain open as they have separate hours from our office.

For non-life threatening health concerns, contact your family doctor or nurse practitioner first - after hours care may be available to you.

For non-life threatening health concerns, if you cannot access your regular primary care provider, call VTAC: 1-844-727-6404.

For life-threatening medical emergencies, injuries, and severe illnesses, visit the nearest emergency department.

Wishing you a warm, joyful season and a happy New Year – we’ll see you in 2026! ✨

☎️ Important Update ☎️ Please note that the phone number to reach both Ancient Rivers Family Health Team and Dr. Saeed T...
12/16/2025

☎️ Important Update ☎️

Please note that the phone number to reach both Ancient Rivers Family Health Team and Dr. Saeed Taghavifar has changed.

📞You can now reach us at 343-361-3299

Need a family doctor or nurse practitioner in Renfrew, Calabogie, or surrounding areas? Make sure you register on the He...
12/11/2025

Need a family doctor or nurse practitioner in Renfrew, Calabogie, or surrounding areas? Make sure you register on the Health Care Connect Waitlist – this is where local doctors and NPs attach patients from. Link to join is available in bio or here: https://rebrand.ly/healthcareconnect

Many of our affiliated physicians and interprofessional health care providers offer online appointment booking to their ...
12/10/2025

Many of our affiliated physicians and interprofessional health care providers offer online appointment booking to their patients. Visit the About Our Team section of our website to check if your provider offers this service and schedule your next visit at your convenience (https://www.arfht.ca/about/our-team/).

If you need urgent support, please call your provider's office directly. Reserved appointments are available for concerns that need prompt attention.

✨ Winter 2026 Groups & Workshops ✨Ancient Rivers Family Health Team is offering a variety of free mental health, exercis...
12/08/2025

✨ Winter 2026 Groups & Workshops ✨

Ancient Rivers Family Health Team is offering a variety of free mental health, exercise, and nutrition programs this winter. Our in person programs are run by our allied health care team in partnership with the Town of Renfrew providing space at the myFM Centre. Swipe through to see an overview of what's on deck!🧠 💪 🥗

👉 Visit our website or the sign up platform (link in bio) for full details including locations, dates, and eligibility. https://www.arfht.ca/groups

📅 The link to register is now open. Sign up online (preferred method, details on website and link in bio) or call 1-866-972-5549


Address

100 Health Village Lane
Renfrew, ON
K7V0C3

Website

https://www.arfht.ca/

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