12/16/2025
Self-care guide through Kids Help Phone can be found here:
https://kidshelpphone.ca/get-info/self-care-can-be-more-than-bubble-baths-heres-our-guide/
Take care of your mental, emotional, spiritual, and physical health over the holidays.
Take the time to love yourself.
Do you want to start or upgrade a wellness routine? Check out Kids Help Phone’s self-care guide with tips, stories and resources for youth across Canada.