Courtney Cambridge Fitness

09/15/2024

Well, we did it! We finished the 50km race
Or goal was to complete it in under 8hrs, but with the technical terrain complete with cold temps, rain, rocks, roots, epic climbs, gnarly descents and mud...so..much..MUD!! It made it very difficult to complete it in that time.
Our official chip to chip time was 11hrs 3mins. If you factor in the hour and 55 mins we spent idle (mostly in aid stations) it took us just over 9hrs to go the distance. Not bad for a first Ultra Marathon in less than ideal conditions.
Would I do it again?
ABSOLUTELY!!
The volunteers at the aid stations were incredibly friendly and helpful. The selection of food and drinks at the aid stations were top notch and the course was very well marked!
Hats off to all the 100 miler participants! I'm in awe of how many of you just flew around that course with ease! And a special shout out to the one who shared a very valuable and humbling quote to which I'm still hanging onto, "comparison is the theif of joy"
And I'll just leave you with that to ruminate on 💛

09/07/2024

Ready to go!! My first ever ultra marathon!! I've been training for this 50km since May and I'll be dammed if I don't finish it!!

"A" goal: Stay Positive!!
"B" goal: finish in sub 8hrs
"C" goal: FINISH!!

Wish me luck! 🍀🤞🏻💛

06/10/2024

Great long run yesterday with this goofball! 🤪🥰

2:30hrs half road, half trail

Things I learned:
1. Boiled potato and Celtic sea salt for the win 🏆
2. Start fueling early!
3. My med sized vest is a better fit
4. Proper running underwear is a must!
5. Charge your watch, even when you think you have enough juice
6. Poles take time to set up and tear down, so do it early before a climb
7. Runs are ALWAYS more entertaining with my babe ❤️

05/27/2023

It's Rhubarb season!!

I love this time of year when everything is starting to bloom again and the landscape gets greener and greener! 💚

Harvested this rhubarb from a plant in my property that's been here for years!

It was planted before we bought our house and had come back every year.

So I decided to make strawberry rhubarb crumble bars 😋

Sooooo good!!

Tell me what you make with your rhubarb 👇😊

05/01/2023

There's only 1 week left to join this one day Wellness Workshop!!

If you're in the Sault Ste. Marie, Ontario area, come join us!!

DM me "Bloom" to register for our Spring Wellness Retreat happening Sunday, May 7th!! 🌼

I'll be teaming up with Julie Premo from and Ana Rawn from .essentials to host this amazing one day retreat!

The retreat will be held at Laird Hall and the day will be packed with tons of fun, relaxing and healthy workshops!!

Can't wait to see you there!! 😉

05/01/2023

Are you a Dental Professional struggling with Burnout? 😫

I was once in your shoes and I know how helpless it feels to be there.

I'm on a mission to help other busy dental professionals overcome the same struggles I went through with burnout.

If my story resonates with you and your ready to go all in on your health to combat burnout, click the link in my bio to book a free discovery call with me or drop a "READY" in my DM's, so I can help you thrive in your career and your life!! 🫶

If you or anyone you know is suffering with depression or anxiety, seek out help and talk about your mental health to someone you trust ❤️

04/08/2023

04/05/2023

ONLY 2 MORE DAYS TO GET EARLY BIRD PRICING!!!

Hurry!!! Only 2 days left to get an awesome discount on my 28 Day Holistic Nutrition & Weight Loss Challenge!!

Challenge starts April 17th!!

Ditch some unhealthy habits and kickstart your weight loss journey!!