Willow and Lake

09/09/2025

✨ A Closing & New Beginnings ✨

To our beautiful friends & family and rooted souls,

This space has been such a joy—a place where we’ve shared ideas, supported one another’s offerings, and co-facilitated beautiful events. We are so grateful for the energy, connection, and community that has blossomed here. 🌼

As life unfolds, both of us find our hearts and hands full with new opportunities. With so much growing, we’ve decided to lovingly close this shared page and shift our energy into nurturing our own spaces. 💙

We’d love for you to continue the journey with us on our individual pages, where you’ll find updates, offerings, and inspiration:

✨Heather Littlejohns
IG leadership_warrior
FB Heather LJ
✨Kelly Johnston
IG solfulwellness
FB Kelly Johnston
Solful Wellness COMING SOON!

Thank you for being part of this chapter with us. We can’t wait to see you in the next one. ✨

With gratitude,
Heather & Kelly
Willow & Lake
9/9

08/02/2025

“It’s not the body that holds you up—it’s the mind that believes you can. Progress over perfection, always.”

07/12/2025

🧡

07/12/2025

🌕 🦌 💫 🤍 🌊 🌱

07/12/2025

Curious about Ka Chi Yoga? 🌿

Connect with us for a complimentary Ka Chi Yoga demonstration for community groups, fitness centers, wellness spaces, and more! We love outdoor spaces!!

Ka Chi Yoga is a gentle, flowing practice that blends movement, breath, and mindfulness to support strength, balance, and relaxation — perfect for all bodies and all levels.

Want to bring a demo to your space or learn more?
📩 Send us a message or drop a comment below — we’d love to connect and share the Ka Chi Yoga experience with your group!

🧘‍♀️✨ Movement is medicine.

07/12/2025

My soul sister Heather LJ made the paper!!
Peace, love & strength

07/06/2025

💫

06/25/2025

06/25/2025

💚 V I T A L I Z E 💚

✅At the BG Market June 25th & July 2nd in Brights Grove!

Vegan ‘Ital’ Nourishment

The term ‘Ital’ is derived from the word Vital. In Rastafarian culture, the ‘v’ is dropped from this word. This represents the ‘i’ or God within us all and our deep connection to nature. Ital food is ‘livity’ living food. We are reminded to eat as purely and as cleanly as possible. This brings us harmony within and without. We must also give thanks to Mother Earth for all her gifts and blessings.

We are now serving you!
Fresh juices, muffins, burgers, salads… always fresh and made with love every time…

✅At the BG Market June 25th & July 2nd in Brights Grove!

✅Offering family sized salads for pick up… delivered 2 yesterday to a great “dad”:)

✅Veg fest July 6

✅Post class fruit juice or smoothies Monday July 31st

www.kachiyoga.com
kachiyogainstitute@gmail.com

I T A L is V I T A L