Mettle Massage & Wellness

Mettle Massage & Wellness Registered Massage Therapist, cupping, guasha, hotstone,TMJ, pregnancy

Happy New Year!πŸ₯³
01/01/2026

Happy New Year!πŸ₯³

12/19/2025

I will be out of office from December 19th-January 5th

Thank you all so much for your support throughout 2025. πŸ₯°

I will respond to any texts or messages on January 5th!

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12/10/2025

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12/09/2025

Booking for the week of
February 1st-7th
2026

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12/08/2025

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12/03/2025

JANUARY&FEBRUARY
APPOINTMENTS ARE FILLING UP FAST !
I have a few day time appointments left !

😜
12/02/2025

😜

Happy December 1st! ⛄️ ❄️
12/01/2025

Happy December 1st! ⛄️ ❄️

11/26/2025

Join Instructor Tessa Boudreau at Isle Madame IFit Centre/Centre IFit Isle Madame for the final round of two empowering Pilates programs designed to meet you where you areβ€”and help you feel your strongest, most balanced self.

Strength Pilates Series – 4 Weeks

Level up your Pilates practice with added resistance and dynamic sequences. This series blends mindful movement with strength-focused variations to help you tone, sculpt, and enhance overall functional fitness.

Wednesdays, for 4 weeks, beginning November 26
7:00 pm – 8:00 pm, Fee: $ 60

Perfect for:
β€’ Those with a Pilates foundation
β€’ Anyone looking to build muscle strength
β€’ Individuals wanting a deeper challenge

Mat Pilates Series – 4 Weeks

Reconnect with the foundations of Pilates through breathwork, posture, and core strength. Each week builds on the basics with flowing mat-based movements that improve mobility, stability, and mind-body awareness.

Tuesdays, for 4 weeks, beginning December 2
7:00 pm – 8:00 pm, Fee: $60

Perfect for:
β€’ Beginners
β€’ Those returning to movement
β€’ Anyone wanting to deepen their Pilates practice from the ground up

Register online by visiting : https://richmondcounty.leagueapps.com/camps

11/26/2025

I have released my schedule for January & February 2026.

Happy Booking πŸ™‚

*^ reminder that the appointments after 3 pm book quickly .

*^ housekeeping: please feel free to park directly by my office door , there is lots of room for other vehicles to get by !!

^*please arrive FIVE MINUTES before your scheduled appointment time as do not have a waiting area I ask that if you do arrive early please wait in your vehicle!

I will be out of the office from December 19th - January 5th.

Address

685 Northside River Bourgeois
River Bourgeois, NS
B0E2X0

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 7:30pm
Thursday 9am - 6pm

Telephone

+19026313847

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