What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm

https://www.facebook.com/105266598506309/

Mind Full Elements Counselling Services

Home
Canada
Riverview, NB
Mind Full Elements Counselling Services

✨🌙A moon guided therapist who believes in the healing power of talking and will hold a safe space for growth and reflection. Come chat with me! ✨☕️✨
Reach out!

mindfullelements@gmail.com

12/30/2025

✨Positive bat 🦇 and I believe in you! Go do your thang!

12/27/2025

✨🎄✨💗

12/22/2025

The holidays can be loud with expectations.
If you’re not feeling twinkly, joyful, or okay…
Be gentle with yourself and honour the pace you’re moving at. ✨

Mental health doesn’t pause for the season, and neither should your self-compassion or boundaries.
Rest where you can. Take the moments of glimmers when they come. That’s enough. 🤍✨🕯️ -Jen

12/17/2025

Therapy isn’t about fixing you…because you were never broken.
It’s about creating space, curiosity, and compassion so you can reconnect with your own wisdom.
My role is to walk alongside you, not ahead of you.
To sit with the hard things, gently and collaboratively, until they feel more bearable.
You are the expert on your life
I’m here to support the process. 🌱✨

12/14/2025

This season looks different for everyone.
From a mental health lens, our responses are shaped by nervous systems, lived experience, and capacity.
There is no “right” way to move through this…only your way ✨

As a therapist, I hold space for every version of you
without judgment, without rushing✨

12/11/2025

What if we met our anxiety with compassion instead of fear? What if we saw those fluttery moments as encouragement, not warning?
✨ Inner Applause ✨
I love this reminder: that racing heart feeling isn’t always fear…sometimes it’s your body cheering you on. A little inner applause for being brave, growing, and showing up. 💛🌙

11/27/2025

Sometimes the “mud” in our lives feels knee-deep…and sometimes it feels like we’re drowning in it.
Same situation, completely different experience.

This is your reminder that everyone carries their struggles uniquely. What feels manageable for one person might feel overwhelming for another, and both realities are valid.

Be gentle with yourself.
Be gentle with others.
We’re all just doing our best with the depth we’re standing in.

💛✨

11/19/2025

International Men’s Day is a meaningful opportunity to acknowledge the important roles men play in our lives and communities. It’s a reminder to support men’s mental and emotional well-being, encouraging openness and connection so they can thrive both personally and in their relationships.

11/11/2025

✨🌺✨

11/10/2025

✨💙✨

11/05/2025

Full Moon Thoughts:
✨During a full moon what if we were to change into a better version of ourselves 🌕
Sometimes growth isn’t about a full transformation, it’s about awareness. 🐺
When we become aware of our patterns, triggers, and emotions, we stop being ruled by them.
Here’s to being the Aware Wolf, doing the shadow work, healing, and evolving one moon at a time🌒💫

11/04/2025

Let them…

Address

Riverview, NB

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm

Website

facebook.com

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