Om Sweet Om Yoga & Thai Massage

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Om Sweet Om Yoga & Thai Massage

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Om Sweet Om Yoga & Thai Massage, Alternative & holistic health service, Corner of Krause Road and Lysander rd, .

01/10/2025

✨ FREE Mini Replenish Retreat ✨
📅 Saturday, October 4 · 7–8:30pm
📍 Om Sweet Dome · Roberts Creek

🌙 An evening that feels like a warm hug of sisterhood, a mini-vacation for your nervous system, and a deep, soul-filling exhale. 💛

This 1.5-hour sampler retreat includes:
✨ Breathwork
✨ Restorative Yoga
✨ A mini Sound Bath
✨ Gentle, freeing dance
✨ BYO Bliss Ball (bring a treat to share at the end!)

Spots are very limited and will fill quickly — this is my gift to you, a little taste of the magic that’s to come in our full-day women’s retreat later this month. 🌿

👉 Bring a friend, reserve your spot, and come be replenished.
Reserve your free spot here https://sharontron.punchpass.com/passes/240671?check=1759345896

28/08/2025

🔥 Feel the heat. Find your flow.
Hot yoga isn’t just a workout — it’s strength, focus, and clarity all in one. ✨

Our new 8-week Hot Yoga Series starts September 9th at Om Sweet Om!
🌞 Build a new morning ritual or unwind in the evening.
👯 Grab a friend — 2 drop-ins for $50 (save $10!).
🎟 Save with 5- or 10-class passes, or register for all 8 classes.

📅 Hot Yoga Schedule (starting Sept 9th):
▪ Sundays: 9:00am & 10:30am
▪ Thursdays: 9:15am
▪ Tuesdays & Thursdays: 5:30pm & 7:00pm

Click the link in my bio to claim your spot!
Reserve your spot today 👉 sharontron.punchpass.com

27/08/2025

✨ FREE September Fitness Series – First Time Ever! ✨

To celebrate the opening of our beautiful Om Sweet Dome, I’m inviting you to join me for a FREE 4-Week “Get Inspired” Fitness Series this September—my heartfelt gift to the community. 💛

🌿 FUNKtionally Fit is more than a workout—it’s a playful fusion of strength, cardio, core, mindfulness, and somatic movement. Each class is paired with uplifting music, inspired themes, and a grounding savasana-style close, leaving you feeling lighter, stronger, calmer, and more connected.

💪 Bring Your Own Weights

Light: 2–6 lbs

Heavy: 8–15 lbs

📅 Mondays & Wednesdays (starting Sept 8)
🕘 9:15–10:15 AM
📍 Roberts Creek
💛 FREE for 4 weeks – First time offered!

👉 Claim your free unlimited pass or drop-in online here:
https://sharontron.punchpass.com/passes/236607

Come move, breathe, and recharge in community. All levels & all bodies are welcome. ✨

26/08/2025

Celebrating our 8 year anniversary with you my love ✨

I can’t believe how quickly the time has flown. Life with you has been the sweetest adventure, and I feel like the luckiest woman in the world to call you my husband. 💕

The way you love me is beyond words. I feel so deeply cared for and supported, and I’m endlessly grateful that we get to walk through this life together—side by side, hand in hand, heart to heart.

I love being your partner in parenting, in music, in dreams, and in everyday life. Starting a new band together feels like such a fun new chapter, and I can’t wait to see where it takes us.

To the moon and back, and then some. Here’s to us, to love, and to all the magic still to come.

25/08/2025

Our band Sonic Crush is playing at the Summer Gibsons Public market this Friday August 29th Sonic 5pm-7pm
Fun fact: 3 of our 5 band members are local school music teachers.
Featuring on saxophone on drums on bass.
lead vocals guitar, keyboards and lead vocals & ukulele
Come for the food, fun, and music - stay for the community vibes! All ages welcome. Summer market 4pm-10pm

Check out our song "Together Again" filmed and produced by our amazing friend
https://youtu.be/hgb_QcHA-jA?si=DGuijQ_rUppUnXkq

08/08/2024

Hey friends!

Happy summer. Hope you are all enjoying all the sunshine and getting in some good beach time.

I'm excited to announce that I am launching my 8 week hot yoga series which starts in 4 weeks. 🤘🏼🤘🏼

I am currently the only one offering hot yoga on the Sunshine Coast and classes usually fill up fast. ⚡️

If you're interested in joining this is your sign. ✌🏼🫶🏼❤️

The series starts Sunday, September 8 located at my studio Om Sweet Om in Roberts Creek.

Feel free to join me 1 or 2 or 3 classes a week.

Tuesdays & Thursdays 7-8pm
Sundays at 9-10am or 10:30 -11:30am

If you have any questions feel free to message me.

Investment: $200 8 weeks
($25 a class)

Feel free to e-transfer me to reserve your spot including the class you want in the notes. Here is my email: sharontron@gmail.com

Hope you are all enjoying summer. 🏖️
Big love to you all
Sharon Tron ✌🏼 🫶🏼

13/04/2024

Aloha friends
I am hosting a 1 day hot yoga women's retreat on Saturday May 11 9:30am-4:30pm. A day for just YOU. The day will include a Hot yoga class,optional cold plunge, a sound bath, Thai massage, breathwork journaling and more.
A day filled with inspiration, invigorating hot yoga, deep relaxation, soul connection and restoration.
This retreat is the day before Mother's Day which is perfect gift to yourself as a mom for all that you do. But whether you are a Mom or not this retreat will fill your heart up with happiness and help you to feel replenished.
Offered in the intimacy of my Om Sweet Om in Roberts Creek, on the Sunshine Coast.
This heart-led and inspired retreat is designed for YOU to melt into a supportive and healing space, to relax and tune in more deeply to your heart and soul.

You will feel deeply cared for from the moment you start the retreat.
Replenish day retreat breakdown:
9:30am Opening circle✨
10am-11:30am Morning Meditation, pranayama & Hot Yoga 🔥
11:30am Backyard Cold Plunge (optional) with ginger shots, bliss balls
12pm Community Chacuterie nourishing Lunch 🥑🥗🫕
12:45pm Guided journaling exercises to deepen soul inspiration and activation
1:15pm Learn a basic 20 minutes Thai yoga massage
3pm- 4pm Soothing
Sound Bath to nurture the nervous system.
4pm-4:30pm Closing circle
Investment:
$200 Early bird before May 5 2024
$240 After May 5 2024
If you want to reserve a spot for my upcoming 1 day retreat please send me an email or an e transfer.
sharontron@gmail.com

Address

Corner Of Krause Road And Lysander Rd

V0N2W2

Opening Hours

Tuesday	17:30 - 19:00
Sunday	10:30 - 12:00

Website

http://www.sharontron.com/

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