Rossland Speech Therapy

Rossland Speech Therapy Is your baby having difficulties breast-feeding? Does your child suck their thumb? Do you or your child breathe through your mouth? Contact me!

Do you suffer from sleep apnea or snoring? This small Speech Therapy private practice is available to serve the Kootenays and their families, with special focus on orofacial myofunctional disorders like oral habits (thumb-sucking, heavy soother use), difficulties with chewing and swallowing, speech difficulties, tongue-thrusts and other orofacial myofunctional disorders.

☀️ Summer Speech & Myo Boost! 🗣️👅✨School’s out very soon — and it’s the perfect time to give your child the extra suppor...
06/12/2025

☀️ Summer Speech & Myo Boost! 🗣️👅✨

School’s out very soon — and it’s the perfect time to give your child the extra support they need with speech, oral habits, or myofunctional goals! 💪

Whether it's tongue thrust, mouth breathing, tongue mobility or building stronger speech skills—we’ve got a fun and effective summer plan for that! 🌈📚

✅ In-person sessions (Rossland area)
✅ Virtual sessions available anywhere
✅ Perfect for kids who need a little boost in a low-pressure season

Let’s build confident communicators this summer! 🌞

📩 Visit https://www.rosslandspeechtherapy.com/book-online to reserve your spot for June and July.

I'm 42 weeks (and on my second appliance!) into palatal expansion and dentoalveolar remodeling with  and, wow, it has be...
07/12/2024

I'm 42 weeks (and on my second appliance!) into palatal expansion and dentoalveolar remodeling with and, wow, it has been amazing! I went from 29.5mm to 33.5mms (intermolar width measurement) at my check up in April and I'm sure in August, it'll be even better. For reference, a woman my age should measure between 38-42mms (EEK).

I now have an adorable diastema (gap) between my bottom front teeth and am able to floss between all of my teeth without shredding the floss. My sleep is much more restful and I'm finding it much easier to fit my tongue in my palate during the day. At night, it's a lot to manage holding both appliances in my mouth and my mouth breathing is pretty intense but I know that it's worth it. Looking forward to growing my face some more and to a tongue tie release when I'm ready!!

My sleep study results came in (and it took me many months to post this, whoops!). Turns out that YES I do have obstruct...
07/12/2024

My sleep study results came in (and it took me many months to post this, whoops!). Turns out that YES I do have obstructive sleep apnea - an overall Apnea-Hypopnea Index of 7.9 (mild severity) and an AHI of 25.1 (moderate severity) during REM sleep, to be exact.

How is this possible, you might say...Kaylene, you are not overweight, you don't consume huge amounts of alcohol at night and you don't snore that much (it says "mild" so yay!)....

Here's the thing, your facial structure and the FUNCTIONING of your facial structures play a huge role in how well you can maintain your upper airway and how well you can breathe. My narrow, high palate (encroaching into my nasal airway), my tongue-tie (holding my tongue down so that it falls back into my throat and blocks my airway) and my receded lower jaw make it so that my airway is teeny.

It was not a huge surprise to get this information but I feel validated to know that there IS something going on with my breathing at night and that I was NOT CRAZY for feeling so tired and exhausted every day.

I am currently using a Mandibular Advancement Device at night as well as upper expander and lower expander (more on this to come shortly) and have noticed BIG improvements in my feelings of alertness and lack of fatigue during the day.

Is it perfect every night? No, but it is a start! I'm so happy that I didn't give up on digging into this and resign myself to self-medicating with increasing amounts of caffeine to cope with my symptoms.       

What does your palate look like?  Turn that phone camera upside down and check yourself out (flash on).  If it looks lik...
02/04/2024

What does your palate look like? Turn that phone camera upside down and check yourself out (flash on). If it looks like your teeth (or your kid's teeth) are crowded and there's no room for your tongue to fit up there, you need to look further into this....

You or your child may also be suffering from sleep-disordered breathing, sleep apnea, snoring, mouth breathing, picky eating, bed-wetting, speech difficulties, TMJ pain, teeth grinding/clenching, forward head posture, the list goes on...

PM me for an assessment!

Narrow palate in a 7 year old

Following yesterday's post to promote awareness of the importance of good tongue elevation, here's one to help ensure that we do not overlook narrow palates, and parents can advocate for earlier intervention if there are functional concerns.

This palate is from a 7 year old I saw today. It is one of the most gutter palates that I have seen. The vault is deep and narrow. This is linked to a very narrow nasal floor and increased resistance to nasal airflow. This palate is very v-shaped, and there is severely constricted tongue space. There is severe dental crowding, with two of his permanent upper lateral incisors being completely blocked out of his dental arch.

Mum's reports chronic nasal congestion. He reports to her that he can't breathe at night. He has very disturbed sleep - his constant teeth grinding is horrible, he moves all over bed and gets very sweaty. He is prone to terrors once a week.

It does not surprise me that he has trouble getting to sleep - it doesn't seem like a restful part of the day, does it?

On waking, he has dark circles under his eyes, is grumpy, and often too tired to even eat. He has trouble regulating his own emotions, and it is a constant walk on eggshells with him. He gets frustrated easily and will smash, grab, and hit things. He never used to have outbursts at school, but now he is struggling to regulate there too. He is having some struggles with learning and peer interactions, and says he hates school, and sometimes himself. Mum says she feels destroyed seeing him struggle, and wonders where her happy boy has gone.

I feel so despaired for her - because the answer is so obvious to me in his mouth.

There have been so many missed opportunities. I see a tongue-tie in addition to the narrow palate.

Breastfeeding was incredibly stressful. Latching was difficult. He would drop off and scream after a minute. He had some reflux-like symptoms. Mum was constantly expressing, and feeding from both the bottle and the breast.

It has always been difficult to get foods with texture into him. He is a very picky eater, who struggles to chew, and is still reliant on smoothies for nutrition.

Speech was very delayed. He had a year of therapy when he was two, and now has two occupational therapists - at school and home to continue work on speech.

He has been having frequent headaches, and they have been referred for an MRI, but mum wants to hold off as he will require sedation to help keep him still.

There are concerns with growth. It's not entirely surprising. We need deep sleep for the release of growth hormone.

Palate expansion will be a very important intervention to get both structure, breathing, and oral function on track. I see a beautiful boy, eager to please, and I can not wait to work with him to help him manage life easier.

It is disheartening to witness the profound impact that this overlooked narrow palate has had on this child's and family's life, and I can tell you this is not an isolated story. I hope it is reminder that the palate plays a very important structural contribution to our airway and when this is on track it will impact sleep and daytime function.

If you're a health care professional wanting to learn more - join me at Inspiration by Integration 2024: A Practical Guide to Children's Airway Health in Melbourne this August.

As parents and colleagues, let's continue raising awareness of these links and ensuring more children have the opportunity to thrive.

This is a very familiar and sad story that I often hear from my clients... Issues with breastfeeding, reflux, mouth brea...
02/01/2024

This is a very familiar and sad story that I often hear from my clients... Issues with breastfeeding, reflux, mouth breathing, snoring, teeth grinding, picky eating, behavior issues, bed wetting, difficulties with solids/liquids as an older child and articulation issues... Contact me for an assessment if you notice any of these things in your child.

Here’s a tongue-tie in a 6-year-old I saw today.

The presenting concern was frustration and lack of progress with speech therapy. Two to three years later, with many changes in therapists, going in many different directions, the last therapist said everything was fine for her age.

Still grappling with persistent speech concerns, mum has also sought ENT evaluation.

The ENT diagnosed a tongue-tie but said to leave it. Mum was confused as despite a history of breastfeeding challenges including pain, latching difficulties, and symptoms of air-induced reflux, multiple lactation consultants, and all her speech therapists have not noted it prior.

She has had surgery to insert grommets to help address mild hearing loss, and removal of adenoids. A year later, she is still having ongoing ear infections, requiring constant rounds of antibiotics, and an x-ray has confirmed regrowth of the adenoids. The ENT has said to have them out again, but through a friend, mum has started to question whether it could be the mouth that could be contributing to the speech problems.

She had a very slow transition to solids. She would only like smooth purees and took a long time to eat as soon as texture was introduced. Mum describes her as the slowest eater she has ever seen in her life.

In the mouth, I see one of the strongest red flags of breathing problems – teeth grinding related tooth wear. She has a constricted palate and tongue-space.

It turns out she is a hot and sweaty sleeper, with a history of disturbed and fragmented sleep. She is not refreshed in the morning, and there are significant concerns with emotional regulation, and anxiety.

This is not an uncommon story. I feel a deep sense of despair for parents doing their absolute best to get answers and experiencing years of conflicting advice and dismissal of their concerns. Often parents are frustrated and overwhelmed to tears during consultation. And there needs to be a day where people are not driving for hours or flying in to get answers.

I’d like a future where every lactation consultant, speech therapist, ENT specialist, dentist and more is trained to understand that we need to pay attention to tongue elevation.

We need the tongue to lift well for

✅ Efficient drainage during breastfeeding
✅ Good swallowing and eustachian tube clearance
✅ Speech perception and articulation
✅ Palate development
✅ Good breathing and sleep

And when we allow compensations and overuse muscles of the face, jaw, and neck during oral functions, the ultimate problem is that we don't develop the proper tongue tone and posture for good breathing, sleep, and a child to thrive to their full potential during the day.

We need to question whether breastfeeding, chewing, swallowing, and speech problems could be related to how the muscles of the mouth are working. And if we recognise those same muscles are those that affect how airway grows and functions – we need to be in-tune for signs of airway problems in children.

As professionals, let’s start recognising the whole child – not just the immediate concerns but laying the foundation for a thriving future. Check out Inspiration by Integration 2024: A Practical Guide to Children's Airway Health - which will spark lots of new conversations on integrative care.

Parents, find empowerment in connecting the dots, and gain confidence in advocating for your child to build more professional curiosity and collaboration.

Orofacial Myofunctional update! I completed a sleep study at the Castlegar Sleep Center last night after months of waiti...
01/30/2024

Orofacial Myofunctional update! I completed a sleep study at the Castlegar Sleep Center last night after months of waiting. Results in 4-6 weeks, I hope that they got some good data! If you are curious, PM me or check out www.rosslandspeechtherapy.com!

Excited to announce that I'm joining the amazing  group! I look forward to collaborating on clients and supporting our c...
12/19/2023

Excited to announce that I'm joining the amazing group! I look forward to collaborating on clients and supporting our community together! Please email me to setup an appointment (rosslandspeechtherapy@gmail.com)! Now booking for the first week of January 🎄☃️☕

Exciting news!  I'm presenting in a live streaming (and recorded) session for Mamas from all over British Columbia on Ju...
07/12/2023

Exciting news! I'm presenting in a live streaming (and recorded) session for Mamas from all over British Columbia on July 26th at 1pm PST through the amazing Facebook platform. Check out the link if you'd like to attend - it is free and I am so excited to share as much as I can squeeze in about tongue, lip and cheek ties and how they impact breastfeeding. See you there!

Here for one more hour!
06/14/2023

Here for one more hour!

Address

PO BOX 567
Rossland, BC
V0G1Y0

Opening Hours

Monday 9am - 4:30pm
Tuesday 9am - 4:30pm
Wednesday 9am - 4:30pm
Thursday 9am - 4:30am
Friday 9am - 4:30pm

Telephone

+12509216873

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