Sacred Sprout Wellness

12/06/2025

11/25/2025

ḴEXMIN is an important medicinal plant that thrives in a wide range of habitats, from seasonally wet meadows to dry coastal bluff ecosystems. ḴEXMIN seeds have traditionally been used for medicinal, culinary, and ceremonial purposes.
̱SÁNECPROUD ̱SÁNEĆ ̱SÁNECLeadershipCouncil

11/22/2025

Some of the offerings I’ll be bringing with me to the market Sat, Nov.29 🧺
From 10-3 at 1110 Hillside Ave, Norway House.

Focusing on: Pain and Inflammation Management and Tending to our spirits during the darker months.

We are also gathering winter donations for unhoused community so please bring something if you can ❄️
The market is ✨Free Admission✨ and is Wheelchair Accessible.

Hope to see you there! 🍄

11/17/2025

❄️I am vending at the Indigenous Pop up Shop YYJ Winter Artists Market, Saturday, November 29th 🌲
1110 Hillside Ave
( Norway House)
10-3
Support your local Indigenous Artists!
❤️38th Market❤️

Please bring non perishable food or toiletries for




Artists:
james.art

woodland.artet.valentine






ikwe.designs




ca
skookum



designs

Plus:
Katie’s Bannock
Kokum Kerri
Teresa Bill

11/17/2025

Something as “simple” as an herbal Salve often gets overlooked. One ingredient herb offerings may seem simple, but theyre often the most versatile and effective.

I made a slow infused plantain salve at the request of someone recently, and they shared that it’s “So Nice Compared to what [they] had.”

I focus on quality and care every step of the way! Even with something as “simple” as a Salve 😉

🤲🏽🌿

Have you worked with Plantain Salve before?

11/17/2025

Today we recognize the birthday of Terence McKenna, an ethnobotanist, philosopher, and writer whose work helped shape modern conversations around psychedelic science.

McKenna’s commitment to studying psilocybin mushrooms, ayahuasca, and other plant medicines brought attention to their cultural significance and their potential roles in healing and self-inquiry. His lectures, books, and ideas encouraged many to look more closely at the relationship between psychedelics, psychology, and human experience.

On this day, we acknowledge his influence on the renewed interest in psychedelic research and the ongoing effort to understand these substances with curiosity, responsibility, and respect.

11/04/2025

Reishi, one of the most versatile and one of my favorite adaptogens to work with. This mushroom is known to support longevity (long, healthy life) as well as harmonize and tonify qi. (Vital energy) ❤️

11/04/2025

P I N K . M I S T
and 6 years of Tech Noir Tattoos! 💥

This September marked the 6th Year anniversary of Victoria’s own, 💗!
Co-owned by and , with talented artists and on their team, it’s been an absolute honour witnessing this inclusive, down to earth tat fam find their flow and execute their creative ideas.

Earlier in the spring when I was being tattooed we were throwing ideas back and forth and came up with the concept of “Pink Mist”- Our very own of version of “Bactine” but a more versatile, natural and skin friendly ex*****on. So! With my experience in herbal first aid and naturopathy, phytotherapy, I took it upon myself to formulate Pink Mist and bring our vision to L I F E 💓

Tech Noir’s Pink Mist is soothing to hot skin and curbs minor bleeding, it promotes wound healing, skin repair and reduces irritation and redness- making it an ideal and gentle spray to prep skin prior to tattooing and promote the healing of freshly executed tattoos.

She’s also
✨ALL NATURAL, PLANT BASED. ✨
✨FREE OF CRUELTY, SYNTHETICS & DYES. ✨
✨HYPOALLERGENIC ✨

Happy 6th Anniversary !
You bring lots of love, flare and joy to everyone that enters your shop 🌹

If you’re in the area, make sure to drop in and check out this local business full of great energy and big inspiration ❣️

Note: At this time, Pink Mist is NFS - but if you have inquiries about ordering your own custom formulations, send me a DM 🤗 !