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Nurture Myo Wellness, Saint Catharines, ON (2026)

01/09/2026

This was my baby, mouth breathing everywhere. Sleeping, resting, watching TV.

I thought it was normal.

Then came the snoring. The teeth grinding. The restless sleep.

We found myofunctional therapy… and everything changed.

Now he breathes through his nose.
Sleeps quietly.
No more grinding.
And he’s thriving 🤍

If you want your child to thrive, this might be your moment to start paying attention.

👉 Follow for airway tips to help your child breathe, sleep, and grow better.

01/04/2026

This is called compensation: It happens when the tongue moves but the jaw “helps,” reducing the effectiveness of the movement. This can affect children and adults alike.

Here’s how to do it correctly:
✅ Tongue moves independently
✅ Jaw stays still
✅ Place a finger on the chin

This is just one of the exercises covered in my full myofunctional therapy program.

If you’re interested in:
• Sleeping better 😴
• Breathing better 🌬️
• Improving oral posture 👅
• Supporting healthy teeth and jaw alignment 😁

…then book an assessment to make sure you (or your child) are getting the correct support.

⚠️ Important: If you have jaw problems, do not attempt these movements without professional guidance — some movements could worsen jaw pain or dysfunction.

📌 Educational purposes only — not medical advice.

01/03/2026

It’s not just about an open mouth.
It’s about how your child sleeps, grows, learns, speaks, and feels about themselves.

When a child breathes through their mouth instead of their nose, it can impact:

• Sleep quality and immune health
• Speech clarity and oral function
• Teeth, gums, and facial development
• Confidence and social comfort
• Focus, learning, and behavior

Many kids sleep, but they don’t truly rest.
And when the body doesn’t rest, the brain, growth, and emotions are affected too.

The good news?
This isn’t your fault — and awareness is the first step to change 💛
With the right support, breathing patterns and oral function can improve.

Save this for later 💾
Share it with a parent who needs this 🤍
And if this sounds familiar, consider booking an assessment so we can support your child early.

Address

Saint Catharines, ON

Telephone

+12896970297

Website

facebook.com

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