Vee Yoga Classes

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Vee Yoga Classes My name is Vee and I'm a Yin Yoga Teacher with over 14 years of teaching experience. My classes are for everyone.

My goal as a teacher is to help you create a consistent, sustainable, adaptable practice. Veronique has always had a strong interest in studying the overall health of the body, mind, and soul. In 2003, she moved from Balmoral, NB to Ottawa, ON to study psychology. For the past 14 years yoga has been her greatest support in life, allowing her to step out of her head and on to her mat. Focusing on the breath has allowed Vee to realize her habitual patterns, such as holding stress in the body and the mind, and how to release the tension she carries from day to day. Veronique strongly believes yoga is for everyone. In her classes you are reminded to let go of your thoughts, ideas, and concerns. Yoga is not about how flexible you are, or can be. It is about being in the present, and letting go of what you should be doing later. The practice of yoga allows you to accept the limitations of the body and mind, and allows you to know yourself better. Veronique believes that yoga allows you to challenge yourself and expand your limits on life.

https://www.facebook.com/100068502165378/posts/780756174217781/?mibextid=rS40aB7S9Ucbxw6v
27/06/2024

https://www.facebook.com/100068502165378/posts/780756174217781/?mibextid=rS40aB7S9Ucbxw6v

Freeing the Human Spirit is excited to celebrate with the announcement of our new Sister Elaine MacInnes Community Impact Award! The award was created to honor the memory of the incredible work of Sister Elaine MacInnes and recognize outstanding yoga and meditation instructors in Canada.
Do you know someone, perhaps yourself, who is an innovative community leader dedicated to breaking down barriers, regardless of societal status, to ensure that everyone can benefit from these practices? Nominations are now open! https://freeingthehumanspirit.com/awards/

16/03/2024

“Evaluating the benefits and drawbacks of any relationship is your responsibility. You do not have to passively accept what is brought to you. You can choose.” -

Summer tour 2022 is happening. New projects, murals, friends. ..Is this real life?..📷 Louis-Philippe Chiasson ...
17/05/2022

Summer tour 2022 is happening. New projects, murals, friends. ..
Is this real life?..
📷 Louis-Philippe Chiasson

This is the Ashtanga practice I have been doing for a little while. And .... That's exactly what I needed. A little bit ...
19/08/2021

This is the Ashtanga practice I have been doing for a little while. And .... That's exactly what I needed. A little bit more yang.

Join with Wambui Njuguna as she takes you through the Half Primary Series.0:00 Intro0:52 Ohm chant1:20 Surya Namaskara A6:01 Surya Namaskara B9:45 Padanghust...

Mahaa Yoga is Happy to present: Redefine | Reprogram | Reconnect YOGA RETREAT 👉👉Essential tools for your post-pandemic B...
31/07/2021

Mahaa Yoga is Happy to present:
Redefine | Reprogram | Reconnect YOGA RETREAT
👉👉Essential tools for your post-pandemic Body, Mind & Spirit............
September 3rd - 5th | Villa Madonna, Rothesay NB
http://www.veeyogaclasses.com/retreats.html
Hosted by & Vee Paradis 🙏......
Mahaa Yoga & Vee Yoga Classes

Mahaa Yoga Retreats bring together yoga, meditation, sound, self-care, introspection and creativity, for a holistic, healing experience . We create an environment and safe space for your to relax,...

" The Woman Who Does Not Required Validation From Anyone Is The Most Feared Individual On The Planet. " -. Mohadesa Naju...
22/11/2020

" The Woman Who Does Not Required Validation From Anyone Is The Most Feared Individual On The Planet. " -. Mohadesa Najumi

So it's official. Mendlife Therapy & Wellness is opening its doors on Monday. I will be teaching 2 WEEKLY classes ~ 304...
01/11/2020

So it's official. Mendlife Therapy & Wellness is opening its doors on Monday.

I will be teaching 2 WEEKLY classes ~ 304 Mountain Road, Moncton
Thursday 6:45-8 pm
Saturday 3:45-5 pm
** Please register in advance. Space is limited to 5 students per class to respect social distancing. Please wear your mask when walking around the studio. Once on your mat, it is your decision to wear your mask or not.

Classes are $20 + tx
Doors open 15 minutes before class.
e-transfer / CC / Cash accepted.
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RESERVE YOUR SPOT IN CLASS HERE👇👇👇

MASSAGE THERAPY & YIN YOGA

" A strong women accepts both compliments and criticism graciously, knowing that it takes both sun and rain for a flower...
20/10/2020

" A strong women accepts both compliments and criticism graciously, knowing that it takes both sun and rain for a flower to grow".
You are imperfect, permanently and inevitably flawed and your are beautiful" - amy bloom.

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E2K, E2L, E2J, AND E2P

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