B.yoga

05/01/2026

No better place to be than in nature- where remind us we are always supported, we are part of soemething bigger and powerful. Where invite us to silence, listen, appreciate, no place for judgement. Where we can simply be. Breathe in, breath out, pulsing as one. Purify, recharge. Let go, open space. Thank you 2026, Welcome 2026 🙏🙌🏻✨

28/12/2025

✨ A return to balance begins with presence ✨
Life moves fast — this retreat is an invitation to slow down, reconnect, and realign with nature’s rhythm.
This spring, join Vaidya Matheus Macedo .matheusmacedo on Salt Spring Island for the AGNI Protocol Retreat, a traditional Ayurvedic detox guided by the 4 pillars of health for balance, longevity, and daily wellbeing.

🌿 Nourishing Ayurvedic meals
🌿 Teachings rooted in ancient wisdom
🌿 Movement, rest, and grounding rituals
🌿 Nature, ocean air, and deep restoration

Spring is a season of renewal, growth, and detox.
Let this be the moment you choose yourself.

🔗 Link in bio for details & registration

15/12/2025

AGNI Protocol retreat- About the venue ✨

Meet the Salt Spring Centre of Yoga — a peaceful sanctuary surrounded by nature, and the home of the AGNI Protocol Retreat (Canada Edition), April 2026.

🔗Link in bio for details

24/11/2025

🌿 Agni Protocol – Spring Detox Retreat
📍 Salt Spring Centre of Yoga
📅 April 23–26, 2026

I’m honoured to welcome my teacher, Vaidya Matheus Macedo to Canada for the first time to lead the Agni Protocol, a holistic Ayurvedic detox designed to cleanse and rejuvenate body and mind.

Over four days, you’ll immerse yourself in the foundational teachings of Ayurveda and the Four Pillars of Health—exploring simple self-care routines, nature-supported cleansing practices, mindful movement, nourishing vegan meals, and moments of silence to reset your system. Set in the peaceful surroundings of Salt Spring Island, this retreat offers a gentle space to realign with the natural rhythms of spring.

🌱 What’s Included

* Daily Ayurveda sessions with Vd. Matheus Macêdo *Yoga, meditation, and therapeutic movement classes
* Vegan meals designed to support detoxification
* Practices that restore clarity, balance, and vitality

🌟 About the Facilitators

Matheus Macedo – Ayurvedic doctor, founder of Vida Veda, Dr. Integra, and ConVIDA; the first Brazilian with a BAMS degree; currently completing a Master’s and clinical residency at ITRA in India.matheusmacedo

Ishwarya Chaitanya– International teacher trained in Hatha Yoga, yoga therapy, Ashtanga, Iyengar, Bharatanatyam, and Vedanta.


Maria Marquez~Facilitator of natural and therapeutic movement. Developed the MEC Workshop (Movement, Expression & Connection), blending modern dance, yoga, somatics, and expressive movement to support authentic embodiment.

Organized by .yogamm &
Collaboration with Ayurveda Association of Canada

✨ Early Bird Registration is now open!
Enjoy special rates until December 30, 2026

👉 Reserve your spot and take the next step towards balance and vitality
Spaces are limited—secure yours today!

Link in bio

23/11/2025

Nourish & Nest- best description for this afternoon. Thanks my friend for the invite to be a facilitators on this beautiful workshop@alongside with you and
An invite to go inwards , to appreciate and harmonize with the cycles, to honour our presences, to value quality over quantity.
Wishing you all a nourishing and nesting fall and winter season 🙌🏻 🍂❄️🪺

15/11/2025

🌿 **Nourish & Nest — A Fall Gathering for Women** 🍂

As the seasons shift, we’re invited to slow down, reconnect, and tend to our inner and outer well-being. **Nourish & Nest** is a cozy autumn gathering designed to bring women together to move, learn, restore, and prepare our bodies and hearts for the cooler months ahead.

Join us for an afternoon of grounding practices and seasonal wisdom:

✨ **Opening Meditation & Intuitive Dance** with MC

🍁 **Ayurvedic Talk: Harmonizing with the Fall** with Maria.

🍵 *Self-massage + Fall Crafting** with Brittany

💛 **Investment:** $40

A nourishing space to reconnect, reset, and root into the wisdom of the season .

We’d love to have you with us. 🍂✨

01/10/2025

Oneness 🙏💖

06/08/2025

10/03/2025

Mulher, junte-se a nós nessa linda noite de amor, conexão e purificação. Carnaval@acabou e o ano efetivamente começou! Vamos entrar na energia do equinócio de primavera deixando o que não nos serve e nos conectando com nossa intenção pra que seu propósito floreça no novo ciclo. 🌸🌱🍂🍃✨

Mais informações e inscrições:
b.yogamm@gmail.com
WhatsApp: (21) 99241-3396

17/12/2024

🌙✨ As we move toward the winter solstice, let’s honor the natural rhythm of the season by finding stillness and turning inward. The cold, quiet days invite us to slow down, reflect, and rest—just as nature does around us. ❄️🌲

One beautiful way to connect with this deepening stillness is through Child’s Pose (Balasana). 🌸 This restorative pose encourages surrender, peace, and self-compassion, helping us to listen to the wisdom within. It’s a gentle reminder to pause and nurture ourselves during this time of inner reflection.

As we transition into winter, let’s embrace this sacred time to go inward—to reflect on what has served us this year, and what we want to leave behind. The winter solstice on December 21st is a powerful moment to set intentions for the months ahead, rooted in calmness and clarity.

❄️✨ Take time for yourself, breathe deeply, and connect with the quiet energy of the season. May this winter bring you peace, renewal, and profound stillness. 🌙💫

01/11/2024

🍂 Embrace the changing seasons with our Hatha Yoga Fall/Winter Series! 🌬️

Join me for a nurturing practice designed to nourish your body and mind, helping you thrive through these cozy months.

Allow yourself the gift of restorative breaks each week—your well-being deserves it. Let’s flow together and find balance as the world around us transforms. 🌟✨

Info and registration:
b.yogamm@gmail.com