Northern Lights Wellness

03/30/2026

03/30/2026

😱😱😱

03/25/2026

Canadian pride 🇨🇦 🍁

Brooke Henderson is Canada's greatest ever golfer — and away from the fairways she is just a small-town girl from Smiths Falls, Ontario, who loves the outdoors. She hikes, she bikes, she loves photography and cooking. And here is a fun fact most people do not know — before golf took over completely, Brooke used to play goal in a travel hockey league. A Canadian goalkeeper. Of course she was. She also told Team Canada that she still watches movies to relax and her favourite cheat meal is pizza, chocolate cake and chocolate ice cream. This is the same woman who wins majors in brutal heat and wind. Totally relatable, genuinely wonderful. That is Brooke Henderson.

03/17/2026

You Know Its A Tough Course When You Lose 2 Golf Balls In The Ball Washer
⛳️

03/13/2026

Shedding Light on Wellness ✨️

LLLT- Low Level Light Therapy also known as LED- Light Emitting Diode
Benefits of Near Infrared Therapy:

Near Infrared Therapy falls on the spectrum of Infrared Light, which is barely visible to the eye and is also the shortest infrared wavelength on the electromagnetic spectrum. Infrared typically includes wavelengths from 700 nm to 1 mm. Near Infrared light, however, falls in the spectrum of 700 nm to 2500 nm.

• Boosts metabolism
• Recharges mitochondria
• Stimulates white blood cell production
• Reduces body fat
• Promotes cell regeneration
• Increases energy
• Reduces inflammation within the body
• Improves circulation within the body
• Heals wounds faster
• Faster recovery time after working out
• Provides pain relief
• Rejuvenates the skin
• Lessens joint and muscle pain
• Improves flexibility
• Provides anti-aging benefits to your body

03/06/2026

❤️ 🙏

11/11/2025

What a Beauty ❤️ 💙 Eh

Don Cherry's Remembrance Day message for Canadians: "Don't forget your poppy!" 🙏

03/15/2025