Fit Pros Saskatchewan Network

05/30/2024

New blog post https://wix.to/WeCsIHE

Should you be friends with your client? Managing boundaries and multiple relationships

05/21/2024

Purchasing the right course can be a daunting task when there are many to choose from. What was one certification you earned that gave you the most value to your professional development and career? The Fitness Professionals of Saskatchewan Network is dedicated to provide education and support to all fitness professionals working in Saskatchewan. DM to learn more!

04/19/2024

A confidentiality clause is an agreement made among professionals to assure personal and medical information about a client stays private.
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​For medical doctors, therapists and physiotherapists, confidentiality is practiced regularly and is taken very seriously. However, personal trainers and fitness instructors are not required to keep information confident.
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​Do you believe fitness professionals need to discuss confidentiality and write formal agreements? Is it necessary for client safety and trust? Or do most people use their discretion and such conversations aren’t needed?

04/17/2024

If you could talk to your younger self before starting out as an instructor, coach, or personal trainer, what would you advised?

04/09/2024

Are your certifications up to date? I’ll be honest, I’ve let some expire once or twice. However, keeping your most important certifications up to date keeps you insured and able to accept new job opportunities. Take a look through and decide which ones to renew and which ones to let go of to keep you doing the work you love.

01/09/2024

Check out my blog post

Having your own personal trainer or fitness coach isn't just for celebrities and athletes; anyone can benefit from hiring a professional for your fitness needs. Many fitness professionals go by names such as fitness coach, personal trainer, fitness instructor, athletic coach, or kinesiologist. Each....

06/05/2023

It’s 10pm
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​I was getting into bed, hoping for a good sleep before my 5:30am alarm and a 10 hour day. Then the phone rang. It was a client.
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​“Hey, so can we reschedule tomorrow’s session, I can’t make it anymore?”
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​I realized that unless I create clear expectations and boundaries with clients, stress and burnout would be a guarantee.
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​Having “office hours”, cancelation policies, ending each class/session on time, taking at least one day off are examples that can save your sanity and get clients to respect your time.
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​Agree? Let me know in the comments.

06/04/2023

For me: Reach out and talk with those in the field. Ask them how they started, what courses they took, what they enjoyed or struggled with, etc. It’s a good way to learn and to make connections by showing your passion and interest. Be sure to buy them coffee for the time 😀

09/19/2022

I remember looking at my first write up for my sculpt fitness class: “what was I thinking?” Haha. Over time, my workouts became more efficient, effective, and most importantly, more fun to teach and do. How have you’re fitness programs improved for your class and clients?

09/16/2022

You may have heard the phrase “exercise is medicine” or the concept of “prescribing exercise” but how does one go about offering exercise to those who’s health would benefit the most?
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​A compassionate and experienced fitness professional can guide a person through safe and effective exercises, but can also give a person the skills and confidence to adopt a healthier lifestyle.
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​How has exercise helped you or your clients? Do you agree that exercise is medicine?
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09/14/2022

It’s been said that to find your purpose, you need to find something you are good at, that pays you, that the world needs, and is something you love. A career in fitness can be all four of these things, however it requires a lot of work and sacrifice. Is fitness your passion (or purpose)? What have been the challenges you’ve faced in fitness?

09/14/2022

You need a list of reputable professionals that share your values in your referral network.
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​And that’s not just so you can get more clients, but more importantly it’s so you can refer a client to a professional that has knowledge and expertise outside your scope.
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​Here’s a sample list for trainers and fitness instructors
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​•Physiotherapist
​•Dietitian
​•Mental health counsellor
​•gym equipment seller
​•massage therapist
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​It takes some time but it’s worth to talk with your local professionals so that you find one you can trust that supports you and wants to refer clients to you too.
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​Have I missed someone on the list?
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