Birth Blessings: Education and Support

Birth Blessings: Education and Support Offering both virtual and in-person Childbirth Education Classes and Breastfeeding Support.

I am elated to be joining Myranda and Jill at the Martensville-Warman Early Years Family Resource Centre in Martensville...
03/23/2026

I am elated to be joining Myranda and Jill at the Martensville-Warman Early Years Family Resource Centre in Martensville for our third annual Prenatal Class for expecting parents in the Saskatoon and surrounding area!

What can you expect?!

Alongside Jill of , Myranda of and myself as we spend the day gathered together at The Early Years Family Resource Centre in Martensville ensuring you have all the knowledge, hands on skills and resources to feel prepared and empowered in moving forward towards welcoming your little one(s) earth side.

What topics will be covered?!

Through decades of first hand experience in working with expecting and postpartum families, we have the understanding of how parental mental health is closely connected to every aspect of the prenatal and postpartum period for all families. You can expect that we will cover how to physically, emotionally and mentally prepare to navigate your way through: the remaining weeks of your pregnancy; the labour and birth of your baby; the postpartum period in feeding your baby alongside supporting your body in the process of recovery and healing and changes to your relationship and home life with your partner.

Class details and registration details are all within the slides — any class questions you might have can be directed to myself, Jill or Myranda while any registration questions can be directed to the staff at

We are all look forwarding to meeting you in May!!‘🌻

NEW CLASS LOCATION!!We have officially grown out of our first home at The Alt Hotel and while I could not be more gratef...
12/18/2025

NEW CLASS LOCATION!!

We have officially grown out of our first home at The Alt Hotel and while I could not be more grateful for all that it was as classes evolved from 2022 into what they are today, I am so excited to be making the transition to !

This new space will provide the capacity for classes to continue evolving but even more than that, it will bring expecting parents and families into the community that and her staff have created for individuals and families through all ages and stages of life.

My mission for all of my offerings through Birth Blessings remain steadfast — to create safe spaces where mothers and parents always leave feeling more confident and empowered within themselves. To provide the information and support(s) to enable them to thrive in pregnancy, in the birth of their baby(ies), in breast and/or bottle feeding and in the years to follow. Through the community and the endless classes, I’m certain that I will be able to continue to meet, if not exceed that mission at We Move!

And did I mention… FREE underground, heated parking?! ‘💃🏻🤩

Beginning in January, all in-person class offerings will be held out of We Move — more details can be found within each class registration on my website. ‘💖

New year, new beginnings! ‘✨

At long last, I am happy to say that this is in the creation stages — A Scheduled Cesarean Prenatal Class!With my 10+ ye...
08/01/2025

At long last, I am happy to say that this is in the creation stages — A Scheduled Cesarean Prenatal Class!

With my 10+ years experience working as a labour, delivery and postpartum nurse and lactation consultant I’m creating it from scratch with direct feedback from parents who have birthed a baby(ies) by cesarean section, regardless if it was planned or unplanned. Along with input from local healthcare providers caring for families prenatally, through the cesarean birth itself and the postpartum period.

You, as expecting parents will leave knowing:
* How to best prepare yourselves
* What to pack in your hospital bag
* What you can expect inside the operating room
* Possible interventions that you may encounter
* Your options throughout the process of giving birth
* What you might encounter with breastfeeding and milk supply and how to overcome those possible challenges
* How to prepare your home for the postpartum period
* Helpful community resources to support your healing and recovery postpartum

I’m always, always open to feedback from the lived experiences of parents, so if you have given birth by cesarean and there are things you wish someone would have shared with you prior, specific products or community supports, please do not hesitate to send those along to me by direct message here or via email at rosalyn@birthblessings.ca

Fall launch details to come!!

GIVEAWAY! ‘✨With our Multidisciplinary Prenatal Class happening in the coming weeks, we’re giving away registration for ...
04/06/2025

GIVEAWAY! ‘✨

With our Multidisciplinary Prenatal Class happening in the coming weeks, we’re giving away registration for one expecting mom and the support person of her choice!!

What will each of you gain through attending?!

We will spend the day gathered at The Alt Hotel in Saskatoon ensuring you have all the knowledge, hands on skills and resources to physically, emotionally and mentally prepare to navigate your way through: the remaining weeks of your pregnancy; the labour and birth of your baby; the postpartum period in feeding your baby alongside supporting your body in the process of recovery and healing and changes to your relationship and home life with your partner.

•••

TO ENTER:
* LIKE this post
* SHARE this post (& tag me in it)
* COMMENT your due date

Entries will be open until April 10th at 11:59p and the winner will be drawn and announced on here April 11th!

Questions?! Just reach out directly to me here! ‘☺️

No matter what this year brought for you, wishing each and every one of you hope, healing and joy in 2025. ‘✨
12/31/2024

No matter what this year brought for you, wishing each and every one of you hope, healing and joy in 2025. ‘✨

A milestone that is so much more than just the number shown. ‘🥹It is the number of families that have awareness of the o...
07/02/2024

A milestone that is so much more than just the number shown. ‘🥹

It is the number of families that have awareness of the options available to them, not just those that are offered. Families that feel empowered to ask questions and make decisions with confidence, rather than have their providers make the decisions for them. Families that have an understanding of what to expect and how to set themselves up for success in their individual feeding goals and enter postpartum with plans and systems in place to support their physical, mental and emotional selves, rather than leave it up to luck.

It is also the number of partners that are aware of how their partner desires to be supported and of their immensely important role(s) in the birth and postpartum space.

Within months of my career as a Registered Nurse on Labour and Delivery, I witnessed countless families leaving the hospital with an experience far from what they imagined it would be and it was from that space that Birth Blessings was created and that this ever became possible.

A milestone that would be non-existent if it weren’t for each and every family that has invested in preparing for their journey into parenthood and joined me for a class(es) — I truly could never thank you enough. ‘🩶

I always have and always will take immense pride in the honour of meeting expecting parents where they are at and supporting them in this monumental life chapter. ‘🥰

The sale will run for this first week of July, ending at 11:59p on July 8th on a first come, first serve basis! ‘✨

While the first half of 2024 will be hard to top, I’ve got some exciting things in the works for classes so stay tuned!! ‘🌻

Joining two other incredible providers to bring expecting parents in YXE something so special for this year’s Maternal M...
03/11/2024

Joining two other incredible providers to bring expecting parents in YXE something so special for this year’s Maternal Mental Health Day!

An in-person Prenatal Class to provide you with education on all things parental mental health, labour, birth, postpartum and infant feeding preparedness alongside and with all proceeds being donated to the Saskatoon Early Years Family Resource Centre!

Know that registration fees can be submitted to Social Work or Physiotherapy benefits if financial barriers exist for you being able to access prenatal education. NIHB covered.

In honour of International Women’s Day, we created a giveaway that supports those navigating pregnancy or the postpartum...
03/02/2024

In honour of International Women’s Day, we created a giveaway that supports those navigating pregnancy or the postpartum period.

As it is International Women’s Day, it only seemed fitting to have a giveaway that creates the opportunity for women to support other women.

Instead of entering yourself, enter a mama who is currently pregnant or postpartum’🤍

Simply tag a woman that came to your mind and write pregnant or postpartum beside their Instagram handle so we can enter them into the correct giveaway!

How to enter:
✨ Tag the fellow mama in your heart (you can do multiple entries for different mamas too!)
✨ Like and save this post
✨ Follow .blessings and prairie.roots.botanical
✨ Share to your stories to spread awareness to other women • be sure to tag us all so we can see!!

Three winners will be announced March 8th in the evening! ‘👏🏻🎉

Good luck and thank you for supporting a fellow woman! ‘🫶🏼

Feeding a baby is not the only way through which we can foster connection and provide physical and emotional nourishment...
02/29/2024

Feeding a baby is not the only way through which we can foster connection and provide physical and emotional nourishment.

Just like any relationship, bonds between babies and their parents/caregivers are created through closeness, touch, words, quality time, being a safe resting place and being actively involved and present.

The journey of bringing home the tiny human that you spent the last nine months growing is filled with whirlwinds of emo...
02/28/2024

The journey of bringing home the tiny human that you spent the last nine months growing is filled with whirlwinds of emotions as you adjust to this new chapter in your life — simultaneous amazement and exhaustion, joy and overwhelm, love and grief.

While we never quite know what exactly this new chapter will look like until we’re in the thick of it, these five things can help to ease the transition and to support you in achieving our individual feeding goals, whatever they might be.

Take it one day, one feed and one nap at a time while leaning on your support system and trusting your instincts to reach out for expert feeding support should you need it.

Feeling entirely unsure of where to start in preparation of your little one’s arrival?!

Comment “GUIDE” and we’ll send you our free Chest/Breastfeeding Survival Guide for the first two weeks!! ‘📚👶🏻

The number one concern I hear from expecting parents and families when it comes to exclusively chest/breastfeeding.I hop...
02/27/2024

The number one concern I hear from expecting parents and families when it comes to exclusively chest/breastfeeding.

I hope this post can bring you peace of mind in this moment.

I hope this can renew your trust in your baby, in yourself and in your body.

And if your baby is not meeting one of these or maybe, they are meeting all of these “things” but something still feels off..

Mama, trust your gut and reach out for support.

You’re not alone in this journey! ‘♡

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Saskatoon, SK

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm
Saturday 9am - 4pm

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