10/24/2025
✨ Meet Hildy! ✨
We are excited to welcome Hildy Bennett (M.Ed., Ed.D., CCC) to the Astoria team! Hildy offers individual counselling for children (ages 4+), youth, and adults, as well as parent education sessions to help support the family as a whole.
She brings a wealth of knowledge, experience, and education to this role, with a number of advanced degrees, including a Doctor of Education degree from the University of Cambridge.
Hildy’s counselling approach is gentle and person-centred, meeting each client exactly where they are. She draws from art and play-based therapy (including drawing, clay, and sand tray), Gestalt, solution-focused, cognitive behavioural (CBT), and psychodynamic approaches.
In a warm and judgement-free environment, Hildy helps build awareness, resilience, and self-compassion, helping you move toward a more grounded and authentic sense of self.
Both in-person and virtual sessions are available. Hildy is also offering free 15 minute phone consultations! Email us at hello@astoriacounselling.ca or book online! 💚