Witchy Wisdom & Wellness

01/26/2026

Little Monday Reset With Merlin 🧙‍♀️ 🍄 ✨
The past couple weeks have been a little crazy but now I am able to get back into a routine!
As some know I have been dealing with back and teeth issues. Two weeks ago I had a really bad flare up! I strained my back and then moments later I also got jaw pain. The pain got so bad that a dentist appointment was needed, got some meds, and realized how much things worsened over the last couple months. So I decided to get oral surgery to extract my wisdom teeth! 🦷
Recovery from the initial infection and the surgery has been going well!
Here are some thoughts and reflections that I have pondered after my yoga flow with Merlin:

- I am incredibly grateful for the way things unfolded and the support that I received. Thank you to my mom and fiancé for looking after me post surgery and being there! I appreciate my work and school commitments for being so accommodating and caring, I know not everyone gets this kind of support!

- I may not have the answers to why or how this experience happened but I believe it will come with time! It was a moment of self care and rest, and I knew I needed to listen to that calling!

- Some Merlin Guidance: life is an adventure and we have to live fully through the good AND the tough moments!
I hope you all have a fantastic Monday and week! Take a moment to reflect on where to focus your energy! 💕✨

01/10/2026

01/07/2026

First Show As A Holistic Practitioner & Reader!!! 💕✨
I will be at the Foam Lake Wellness and Healing Expo hosted by Twin Pine Crystals , Healing One , and Kimberlee Chasky Markusson
The show will take place on March 7th and 8th 2026 at the Foam Lake Community Hall.
My offerings:

Relax and Realign Reiki Reset
- a gentle and restorative session, guiding you into a deep state of relaxation, channeling healing energy to help balance chakras, clear blockages and realign your energetic field. You are invited to get comfortable, get comfortable, and receive. Debrief and a windless card pull at the end.
- 30min / $45
- 1Hr / $70

Single Card Pull
- for those looking for clarity in a simple, clear, get to the point kinda of way. One card can tell a lot about the situation you’re in and the path that your higher self is wanting you to take.
- 1 Card / $8

Myofascial Release
- a hands on therapy, using gentle pressure to relieve pain and restore movement by targeting the fascia, the connective tissue that networks throughout the whole body.
- Manual Osteopathic Therapy Student practicing techniques learned while attending Manual Osteopathic College of Canada
- 30 min / 1 hr
- FREE, sign practice log to attain practical hours
Feel free to message me to book in advance!! Can’t wait to see you all there!! 🌙

01/05/2026

January 2026 Availability ✨
Services Offered in January:
Virtual Relax and Realign Reiki Reset ~> 30 mins or 1 hr ~> $45 to $70
In Person Relax and Realign Reiki Reset ~> 30mins or 1 hr ~> $45 to $70
Virtual Space/Home Clearing ~> 30 mins ~> $60
Manual Osteopathic Therapy - Osteoarticulation Assessment and Treatment ~> 1hr 30mins ~> FREE (Student Hrs)
To book you can message me or email me or book on my website! Link in the comments!!

01/04/2026

Happy Full Moon! ❄️✨
I hope you all had a great holiday season and a great time celebrating the new year!
My holiday season was filled with family, friends and much needed rest!
I started off my holidays with day 3 & 4 of osteoarticulations, learning assessments and treatments for the upper body, and being snow stormed in Regina.

Before traveling to my family’s acreage, I attended a Rush game with some of my close friends in Saskatoon.

Once home I got to hang out with the whole family! Hanging out with my mom and dad and sisters! blackcat_crystals_whimsical and I went to Prince Albert on Christmas Eve for some last minute shopping, was better than we expected lol but tired us right out!

Christmas we watched plenty of movies, played games, and did all of our other Christmas traditions. I really love this time of year and spending time with my loved ones!

Drove through another storm on my way back to Winnipeg, made it safely with Mer and Sky! Spent the next few days with B ❤️, had a quiet new years, and now prepping for 2026!
While reflecting 2025, there have been some very tough moments and some really special ones! My family lost four pets in the span of 8 months, one being my dog Abby. Those losses still hold a lot of weight that I’m still healing through. 🤍 One of the really special moments of 2025 was getting engaged to my best friend and love in November, I’m so pumped to keep creating a wonderful little life together! ❤️
For 2026, I made a list of a bunch of different goals and things I want to do this new year. I’m feeling renewed and motivated after my reflection and release of 2025. My theme for the year is being authentically myself and not fearing judgement from others. Secondary goal is continuing to build up my business and practice holistic wellness! I’m hoping by the end of the year I will also feel more settled in Winnipeg!
Can’t wait to see what the new year brings and wishing everyone the very best!! 💙🌙

12/11/2025

We are now live, and the form is available in our profile.

Venue: (NEW LOCATION)
Cosmo Centre
235 3rd Avenue NE
Moose Jaw, SK

Dates and Times:
Saturday, May 2, 2026
12:00pm to 8:00pm

Sunday, May 3, 2026
10:00am-3:00pm

Cost:
6 foot table with chairs - $100/weekend

8' x 8' space - Tables and chairs are provided - $120/weekend

10' x 10' space - Tables and chairs provided - $150/weekend

All admission fees will be donated.

12/10/2025

Have you checked in with yourself lately? 🪐✨
Are you happy? 😊
What’s your body trying to tell you? 🧘🏻‍♀️
Are you taking care of yourself? 🏃🏻‍♀️🏋🏻‍♀️
Who can you ask to help support you? 🤝🏻 💕
What’s stopping you from living your life to the fullest? 🌙✨
These are questions I have been pondering lately and thought I’d ask you to check in with yourself too!
I have been feeling extremely off since October; I messed up my lower back and it has been giving me grief since, my teeth/jaw started swelling and hurting shortly after, and I have been having random anxiety attacks lately.
I have been trying to determine if these upcomings are plain physical, mental/emotional, or spiritual related; and my conclusion is it’s a little bit of all aspects of my health.
The main thing that comes up when connecting with myself is not loving myself fully and not practicing enough self care as I could be.
When looking back at my transition to my move to Winnipeg, I didn’t give my nervous system time to adjust and build a routine, and I believe that is catching up with me now.
So to help try to relieve my system, I need to start creating my practice again.
This includes moving my body more mindfully, connecting with loved ones and others for support, hydrating more, eating more wholesome foods, spending more time outside, and doing more of what makes me happy! 😊
This is your reminder to stick to your own practice and listen to your body!
Do things that make you feel good and bring you joy!
And remember you are not alone in this journey of life and healing! 💛



📸: horncastlephotography

12/07/2025

ONE WEEK LEFT….. To Purchase Your 2026 Year-Ahead Reading!! 🌙✨
In this special 2026 reading, I will connect with your guides to unveil your major theme for the year ahead and explore what each month will bring.
We’ll also uncover any healing pieces that may need your attention before stepping into the new year, as well as insights into what’s coming forward for you in 2026.
Each reading includes a recorded session and a written summary, both delivered to you via email.
All readings will be completed by December 20th, 2025.
To purchase please send me a message or purchase through my website, link in bio!! 💕

#2026

11/28/2025

December 2025 Availability ✨
Services Offered In December:
2026 Year-Ahead Tarot/ Oracle Reading ~> Delivered by December 20th ~> $56
Virtual Relax and Realign Reiki Reset ~> 30 mins or 1 hr ~> $45 to $70
Virtual Space/Home Clearing ~> 30 mins ~> $60
To book you can message me or email me or book on my website! Link in bio!!

11/25/2025

11/25/2025

Remaining Days & Times For November 💜🪐
Services Offered In November:
2026 Year-Ahead Tarot/ Oracle Reading -> Delivered by Dec 20th -> $56
Virtual Relax and Realign Reiki Reset -> 30min or 1hr -> $45 / $70
Virtual Space/ Home Clearing -> 30min -> $60
Also don’t forget to check out my online store! Intention Bundles and Witch Brooms are available!
To book or buy anything you can message me or email me or check out the website! Link in bio!

11/23/2025

Bone to be Wild… and well Articulated … 🦴💜
Finished Day One and Two of Osteoarticulations in Manual Osteopathic Therapy on Friday!
It was a very knowledgeable two days of learning about the coccyx, sacrum, and lumbar spine.
It’s interesting to see how one or all of these structures could go into misalignment and how it can start to affect the rest of the body in various ways!
Here is what we found in my body:

Lately I have been having issues with my low back and jaw pain/sensitivity. During class we found out that my sacrum was slightly out of alignment, my lumbar vertebrae 2 & 3 were slightly rotated right, and part of my thoracic spine was also rotated to the right.
When we adjusted my sacrum and coccyx, I didn’t feel much at first, but about 10 minutes after the adjustment I could feel the fascia in my thoracic wanting to release to allow my thoracic spine to rotate back to neutral! It felt odd not being rotated to the right, a little bit foreign but freeing. Later I felt like my foot pressure changed from anterior to more center! I feel now like I’m naturally wanting to stand taller (lol I literally sit and walk like a shrimp most days) and it feels good to be in a taller position.
Just that little bit of release helped so much! I’m excited to see where I am at in the next few days when my body has had a chance to settle!
Hoping it will help the jaw pain!! 🤞
I hope to keep you all updated on this journey a little more!
Things have felt crazy for me lately and needed a little reset break!
If you are interested in wanting to know more about Manual Osteopathic Therapy and how it could help you, please reach out!
Most definitely looking for people to practice on! 💕✨