Witchy Wisdom & Wellness

02/17/2026

Happy Year Of The Fire Horse - Energy Update 🔥💕
Happy Lunar New Year and New Moon! 🌑
The energy is for sure a vibe that is pushing us towards our best selves!
This energy is giving us momentum to push forward and follow our purpose while being our authentic beings!
If you have been feeling lost or struggling with your purpose, you aren’t the only ones. I have faith that we will find our path very soon and will start to feel fulfilled!
Let’s clear and release the energy that is no longer serving us through:

-Meditating or journaling what we want to let go and what we want to accomplish

- Moving Your Body

- Getting Creative

- Practicing Self Care
I hope you all have a wonderful day and be safe out there!

02/09/2026

Life Is An Adventure, Celebrate It!!
Tomorrow Is One Year Without This Beautiful Pup!
Abby has taught me a lot in life and in death and today has brought on a lot of reflection.
Abby came into my life when I was myself, was true to my being, and needed adventure!

Our first summer we were inseparable, running around the acreage, going to the beach, and hiking in the trees.

She taught me life is an adventure and we need to savor it all, the ups and the downs, the good and the bad.

Somewhere along the way I got lost and was heartbroken, she stood by my side, quietly helping me put life back together.

Six and some years together was a wonderful blessing. There are so many memories that I choose to cherish and replace the grieving.

Death isn’t meant to be sad or bad, it’s a celebration of a life complete.

Abby went suddenly, without getting to say goodbye. At first I was angry but realized there was a purpose to her departure that I may never truly understand.

Today as I sit here in my living room drinking my coffee, she is beside me, pawing me and doing her little nose push asking for pets.

She’s showing me now the full circle I have made from our meet to death.

I was myself and true to my being the day of her death, standing up to s**t that didn’t make sense.

I have tons of love in my life and am on my true path.
Abby fulfilled her purpose and I am truly grateful for everything she brought to my life! 💕✨

02/09/2026

February 2026 Availability ✨
Services Offered in January:
Virtual Relax and Realign Reiki Reset ~> 30 mins or 1 hr ~> $45 to $70
In Person Relax and Realign Reiki Reset ~> 30mins or 1 hr ~> $45 to $70
Virtual Space/Home Clearing ~> 30 mins ~> $60
Manual Osteopathic Therapy - Osteoarticulation Assessment and Treatment ~> 1hr 30mins ~> FREE (Student Hrs)
To book you can message me or book on my website! Link in the comments!!

01/26/2026

Little Monday Reset With Merlin 🧙‍♀️ 🍄 ✨
The past couple weeks have been a little crazy but now I am able to get back into a routine!
As some know I have been dealing with back and teeth issues. Two weeks ago I had a really bad flare up! I strained my back and then moments later I also got jaw pain. The pain got so bad that a dentist appointment was needed, got some meds, and realized how much things worsened over the last couple months. So I decided to get oral surgery to extract my wisdom teeth! 🦷
Recovery from the initial infection and the surgery has been going well!
Here are some thoughts and reflections that I have pondered after my yoga flow with Merlin:

- I am incredibly grateful for the way things unfolded and the support that I received. Thank you to my mom and fiancé for looking after me post surgery and being there! I appreciate my work and school commitments for being so accommodating and caring, I know not everyone gets this kind of support!

- I may not have the answers to why or how this experience happened but I believe it will come with time! It was a moment of self care and rest, and I knew I needed to listen to that calling!

- Some Merlin Guidance: life is an adventure and we have to live fully through the good AND the tough moments!
I hope you all have a fantastic Monday and week! Take a moment to reflect on where to focus your energy! 💕✨

01/10/2026

01/07/2026

First Show As A Holistic Practitioner & Reader!!! 💕✨
I will be at the Foam Lake Wellness and Healing Expo hosted by Twin Pine Crystals , Healing One , and Kimberlee Chasky Markusson
The show will take place on March 7th and 8th 2026 at the Foam Lake Community Hall.
My offerings:

Relax and Realign Reiki Reset
- a gentle and restorative session, guiding you into a deep state of relaxation, channeling healing energy to help balance chakras, clear blockages and realign your energetic field. You are invited to get comfortable, get comfortable, and receive. Debrief and a windless card pull at the end.
- 30min / $45
- 1Hr / $70

Single Card Pull
- for those looking for clarity in a simple, clear, get to the point kinda of way. One card can tell a lot about the situation you’re in and the path that your higher self is wanting you to take.
- 1 Card / $8

Myofascial Release
- a hands on therapy, using gentle pressure to relieve pain and restore movement by targeting the fascia, the connective tissue that networks throughout the whole body.
- Manual Osteopathic Therapy Student practicing techniques learned while attending Manual Osteopathic College of Canada
- 30 min / 1 hr
- FREE, sign practice log to attain practical hours
Feel free to message me to book in advance!! Can’t wait to see you all there!! 🌙

01/05/2026

January 2026 Availability ✨
Services Offered in January:
Virtual Relax and Realign Reiki Reset ~> 30 mins or 1 hr ~> $45 to $70
In Person Relax and Realign Reiki Reset ~> 30mins or 1 hr ~> $45 to $70
Virtual Space/Home Clearing ~> 30 mins ~> $60
Manual Osteopathic Therapy - Osteoarticulation Assessment and Treatment ~> 1hr 30mins ~> FREE (Student Hrs)
To book you can message me or email me or book on my website! Link in the comments!!

01/04/2026

Happy Full Moon! ❄️✨
I hope you all had a great holiday season and a great time celebrating the new year!
My holiday season was filled with family, friends and much needed rest!
I started off my holidays with day 3 & 4 of osteoarticulations, learning assessments and treatments for the upper body, and being snow stormed in Regina.

Before traveling to my family’s acreage, I attended a Rush game with some of my close friends in Saskatoon.

Once home I got to hang out with the whole family! Hanging out with my mom and dad and sisters! blackcat_crystals_whimsical and I went to Prince Albert on Christmas Eve for some last minute shopping, was better than we expected lol but tired us right out!

Christmas we watched plenty of movies, played games, and did all of our other Christmas traditions. I really love this time of year and spending time with my loved ones!

Drove through another storm on my way back to Winnipeg, made it safely with Mer and Sky! Spent the next few days with B ❤️, had a quiet new years, and now prepping for 2026!
While reflecting 2025, there have been some very tough moments and some really special ones! My family lost four pets in the span of 8 months, one being my dog Abby. Those losses still hold a lot of weight that I’m still healing through. 🤍 One of the really special moments of 2025 was getting engaged to my best friend and love in November, I’m so pumped to keep creating a wonderful little life together! ❤️
For 2026, I made a list of a bunch of different goals and things I want to do this new year. I’m feeling renewed and motivated after my reflection and release of 2025. My theme for the year is being authentically myself and not fearing judgement from others. Secondary goal is continuing to build up my business and practice holistic wellness! I’m hoping by the end of the year I will also feel more settled in Winnipeg!
Can’t wait to see what the new year brings and wishing everyone the very best!! 💙🌙

12/11/2025

We are now live, and the form is available in our profile.

Venue: (NEW LOCATION)
Cosmo Centre
235 3rd Avenue NE
Moose Jaw, SK

Dates and Times:
Saturday, May 2, 2026
12:00pm to 8:00pm

Sunday, May 3, 2026
10:00am-3:00pm

Cost:
6 foot table with chairs - $100/weekend

8' x 8' space - Tables and chairs are provided - $120/weekend

10' x 10' space - Tables and chairs provided - $150/weekend

All admission fees will be donated.

12/10/2025

Have you checked in with yourself lately? 🪐✨
Are you happy? 😊
What’s your body trying to tell you? 🧘🏻‍♀️
Are you taking care of yourself? 🏃🏻‍♀️🏋🏻‍♀️
Who can you ask to help support you? 🤝🏻 💕
What’s stopping you from living your life to the fullest? 🌙✨
These are questions I have been pondering lately and thought I’d ask you to check in with yourself too!
I have been feeling extremely off since October; I messed up my lower back and it has been giving me grief since, my teeth/jaw started swelling and hurting shortly after, and I have been having random anxiety attacks lately.
I have been trying to determine if these upcomings are plain physical, mental/emotional, or spiritual related; and my conclusion is it’s a little bit of all aspects of my health.
The main thing that comes up when connecting with myself is not loving myself fully and not practicing enough self care as I could be.
When looking back at my transition to my move to Winnipeg, I didn’t give my nervous system time to adjust and build a routine, and I believe that is catching up with me now.
So to help try to relieve my system, I need to start creating my practice again.
This includes moving my body more mindfully, connecting with loved ones and others for support, hydrating more, eating more wholesome foods, spending more time outside, and doing more of what makes me happy! 😊
This is your reminder to stick to your own practice and listen to your body!
Do things that make you feel good and bring you joy!
And remember you are not alone in this journey of life and healing! 💛



📸: horncastlephotography