The Healing Loft

The Healing Loft Offering Yoga/Pilates Classes, Reiki + Healing Touch Courses, Psychotherapy, Spa Services, Somatic Breathwork, Retreats & more.
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04/17/2026

One yoga class has the power to turn your whole day around. ✨
Don’t underestimate what 60 minutes on the mat can do for your soul. 🤍

The light softens. The room quiets. And the sound begins.Join us Friday, April 24 at 7pm for a sound bath with Anne-Mari...
04/16/2026

The light softens.
The room quiets.
And the sound begins.

Join us Friday, April 24 at 7pm for a sound bath with Anne-Marie & Sean.

Crystal bowls, gong, and other instruments create gentle waves of sound that support your nervous system, helping you release, settle, and return to stillness.

Register at annemariecaicco.com
or by EMT $35 to amcaicco@hotmail.com 🤍

Not all yoga is the same ✨From slow and grounding to fast and fiery, there’s a practice for every mood and body. 🧘🏼‍♀️Sw...
04/15/2026

Not all yoga is the same ✨

From slow and grounding to fast and fiery, there’s a practice for every mood and body. 🧘🏼‍♀️

Swipe through to find your flow 👉🏼

04/14/2026

The calm that comes from being in the yoga studio. 🤍

A space where you can move at your own pace and give your mind the rest it needs. ✨

Tonight marks the beginning of our Second Degree Reiki journey at The Healing Loft 🤍Four evenings to go deeper.✨To expan...
04/13/2026

Tonight marks the beginning of our Second Degree Reiki journey at The Healing Loft 🤍

Four evenings to go deeper.

✨To expand your awareness beyond space and time.
✨To explore distance healing and step into the unseen layers of connection and energy.

We’ll also move gently into ancestral healing, honouring your lineage, bringing awareness to inherited patterns, and exploring the imprints that shape your path.

If you feel called to this work, it begins with First Degree Reiki. Our next First Degree course begins in May, with both in-person and live online options available.

You can explore upcoming trainings through the links in our bio.

More offerings are unfolding soon, in new spaces, with the same intention.

04/13/2026

Flow classes build heat… but they also build resilience.

Every transition asks for focus.
Every breath brings you back.

What looks like movement is actually regulation in motion. 🫶🏼

Thank you Cc for sharing your practice with us and for showing up week after week. That’s dedication. 🤍

Welcome to The Healing Loft 🤍A space where your healing journey is honoured - body, mind, and spirit. ✨
04/10/2026

Welcome to The Healing Loft 🤍

A space where your healing journey is honoured - body, mind, and spirit. ✨

Awareness is the first step in taking your power back. It doesn’t get taken from you… it gets given away, slowly, in sma...
04/09/2026

Awareness is the first step in taking your power back.

It doesn’t get taken from you… it gets given away, slowly, in small moments. And the moment you start to notice that is the moment things begin to shift.

Only you can give it away.
And only you can call it back.

Save this for when you need to come back to yourself 🤍

show up for yourself by…movingbreathingsleepingconnectingstepping into the lightsimplebut powerfuland it works 🤍
04/08/2026

show up for yourself by…

moving
breathing
sleeping
connecting
stepping into the light

simple
but powerful
and it works 🤍

04/08/2026

this sound…is shifting you ✨

Address

Sault Sainte Marie, ON

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Welcome!

Anne-Marie Caicco, Sarah Fratesi, and Sheila Paluzzi co-founded The Healing Loft in Sault Ste. Marie, Ontario, Canada in 2018. The Healing Loft is a comprehensive and multidisciplinary wellness center, designed to meet varying wellness needs of individuals, couples, families, and groups in our community.

The Healing Loft is located at 719 Queen Street East in downtown Sault Ste. Marie, a few steps away from the beautiful St. Mary’s River and the boardwalk. This second floor loft houses our three separate client rooms, as well as a spacious studio space for classes, workshops, courses, corporate wellness events, and our Change Process Retreats.

Our vision is to create a space where everyone feels welcome, safe and accepted and to enhance the overall wellness of our clients and community.

Our Mission is to provide enriching and authentic experiences to support the health and wellness of our clients and our students. We support them to align with their highest potential and connect to their sense of self-empowerment. We offer a variety of services which focus on overall wellness in all aspects of self: physical, emotional, mental, social and spiritual. This page will keep you informed as to what we are teaching, when we are teaching, and where! Also, visit this page for inspirational quotes, and information and insights about living your healing journey.