01/24/2026
New Episode: Is dosing touch greater than pressing hard?
What if the biggest gains in manual therapy come from how we dose touch—not how much force we use?
In this episode, former elite high jumper & educator Jenny Mapes breaks down her Quadrant of Intentional Treatment and shows why “deep” is about time, attention, and sensory load as much as pressure.
We get into:
• superficial → deep
• global → specific
• touch + motion
• cupping + taping for proprioception
• treating the nervous system first
If you work with athletes (including weekend warriors), blend movement with touch, or want better outcomes without chasing intensity—this one will land.
Listen & share with a colleague who’s ready to rethink “deep” and make treatments more intentional.