High Vibe Wellness

High Vibe Wellness Helping You find balance, healing, and transformation through mind, body, and soul practices.

Holistic healer | Reiki & tuning fork practitioner | Clinical hypnotherapist | Shamanic Practitioner |Human Design Reader | Microdosing guide & sobriety mentor.

Sobriety introduced me to a new version of myself…One I didn’t even know existed.One who feels deeply.One who chooses pr...
06/23/2025

Sobriety introduced me to a new version of myself…
One I didn’t even know existed.
One who feels deeply.
One who chooses presence over escape.
One who is no longer afraid to face the mirror.

It wasn’t always easy. In fact, it was messy, raw, and at times unbearable.
But every layer I peeled back revealed a little more truth…
And that truth has set me free.

Today, I walk with integrity. I speak with intention.
I love with a heart that’s no longer numb.

Sobriety didn’t just take something away…
It gave me back everything.

✨ To anyone walking this path….I see you. I honour you.
You are not alone. Keep going. The version of you on the other side is worth it. 💜

What Sobriety Means to Me…Sobriety was never just about quitting alcohol or drugs. It was about remembering who I truly ...
06/19/2025

What Sobriety Means to Me…

Sobriety was never just about quitting alcohol or drugs. It was about remembering who I truly am beneath the numbing, the chaos, and the disconnection.
It was the portal that led me back to myself.

But lately… I’ve been feeling something shift.

I no longer feel the need to call myself “sober”. Not because I’ve lost the sacredness of the journey, but because I’ve integrated it so deeply into who I am that I no longer need the label to define me.

Saying “I’m sober” once helped me stay anchored, focused, and accountable. It reminded me of how far I’d come.
But today, I don’t feel like I’m trying not to drink. I simply don’t. It’s not a battle I fight anymore, it’s a truth I live from.

Sobriety, to me, means liberation.
It means choosing presence over escape.
It means honoring my body, my spirit, my truth.

It was the catalyst for every healing I’ve walked through since.
And while I may not always use the word, I will forever hold deep reverence for the path it opened in me.
Sobriety gave me my life back… and from that soil, I’ve grown into the woman I prayed to become.

What does sobriety mean to You? Can we be curious about this?

1:11 🤍✨💫A woman who chooses to feel it allwithout numbing,without escaping,without the illusion of alcoholis a woman not...
06/14/2025

1:11 🤍✨💫

A woman who chooses to feel it all
without numbing,
without escaping,
without the illusion of alcohol
is a woman not to be underestimated.

She is present.
She is powerful.
She is walking her truth.
She is free.

This is something that has been on my heart for 3 years now!! I’ve planned, I’ve cancelled, I’ve felt the fears and unco...
06/02/2025

This is something that has been on my heart for 3 years now!! I’ve planned, I’ve cancelled, I’ve felt the fears and uncomfortableness of stepping forward but here we are!! This is big! This is so exciting and I am thrilled to be bringing this forward for our beautiful community 💕✨

This is for anyone interested in sobriety, curious, well on their way, doesn’t matter! Come share a special evening with us 💞

Before & After…There was a time I was completely lost…Trapped in cycles of pain, shame, and self-destruction…Running end...
06/01/2025

Before & After…

There was a time I was completely lost…
Trapped in cycles of pain, shame, and self-destruction…
Running endlessly from who I was… desperate to escape the chaos inside.

I was drinking and driving daily… staying up for days…
Not eating… not sleeping… not brushing my teeth.
I was sneaking out… drinking a minimum of a bottle of vodka and 1–4 bottles of wine a day.
And it wasn’t just alcohol…
It was drugs too—uppers, downers, anything I could get my hands on to numb the pain…
To avoid the truth of how deeply unwell I had become.

I lied… I cheated… I stole…
And I did all of it in secret, thinking I was holding it together.
But I was crumbling.
I almost lost everyone and everything that mattered.
And while I was in it, I truly had no idea just how sick I was.

But something inside me, some tiny ember, still believed in more…
And that ember became the fire I had to walk through.
I didn’t go around it… I went through it.
I did the work. I faced my shadows.
I healed wounds that weren’t even mine…
I broke generational cycles that had held my lineage hostage for far too long.

Today… I am living a life beyond my wildest dreams.
I have my dream home and property, a sweet little farm, my beautiful children, my husband.
I feel my light again. I see my magic. I trust myself.
I am deeply connected to Spirit, to the Earth, to my purpose.
I walk in reciprocity with this life.
And I’m surrounded by a community of friends who walk this path with me…souls who light me up and hold me accountable to my truth.

I am passionate about helping others find their way back too…
To take all that I’ve learned…the felt experience ~ and offer it as gold…
As medicine…
As hope.

If you are in the darkness right now…
Please know there is a way through.
You are not broken. You are becoming.

This is my story…
This is my offering…
And I’m just getting started.

04/29/2025

Thursday May 1, 6:30 pm at Gratitude Yoga in Sorrento. Throat Chakra Meditation. Everyone is welcome to join but space is limited so please DM to hold your space 🧘🏼‍♀️ 🌸💫✨ these meditations have been so beautiful, heartfelt and loving. So looking forward to the next one and hope you can join me.

Potent day with beautiful ladies 💗🥰 will you be joining us
03/26/2025

Potent day with beautiful ladies 💗🥰 will you be joining us

Wildflower Women’s Wellness Summit ✨🌿I am beyond excited and deeply grateful to be part of the Wildflower Women’s Wellne...
03/19/2025

Wildflower Women’s Wellness Summit ✨🌿

I am beyond excited and deeply grateful to be part of the Wildflower Women’s Wellness Summit—a powerful gathering of wisdom, healing, and connection. This event is truly something special: a day filled with workshops, holistic practitioners, artists, wildcrafters, elders, psychics, and so much more.

I’ll be guiding a group hypnosis for healing called Breathe and Bloom—a journey of deep relaxation, release, and renewal, in perfect harmony with the theme of the day. I will be there as a vendor selling the amazing products by Its Good Livin as well as have beautiful, special offers on readings and sessions with me. Just like wildflowers, we are resilient, we thrive in the right conditions, and we bloom most beautifully when nurtured.

When women come together in wellness, healing happens. We are strength in numbers, and our collective energy is powerful beyond measure. I can’t wait to share this experience with you!

🌸 Join us for a day of transformation, sisterhood, and soul nourishment. 🌿

See you there! 💫

For tickets https://www.wildmoonwellness.ca/store/p/wildflower-womens-wellness-summit-early-bird-adult-ticket-ages-16?

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Sorrento, BC

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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