Yoga With Renee

Yoga With Renee As we age our bodies change and so should our yoga practise.

Join me in yoga for the aging body with a focus on strength & balance and awareness on Osteopenia, Osteoporosis and Menopause ❤️

Crow Pose Kakasana (kahk-AHS-ah-nah)Is on schedule for this weeks class, see flyer below for class details. New to this ...
11/19/2025

Crow Pose
Kakasana (kahk-AHS-ah-nah)

Is on schedule for this weeks class, see flyer below for class details.

New to this pose, that's okay as most of us are and we go step by step.

It's all in the fun of yoga 🤗

...and we yogis pause to ponder this 🥰
11/16/2025

...and we yogis pause to ponder this 🥰

11/15/2025
❤️
11/10/2025

❤️

Having trouble with a yoga pose? Need some ideas to get into the pose with ease , let's talk. Send me a quick message on...
10/24/2025

Having trouble with a yoga pose? Need some ideas to get into the pose with ease , let's talk.

Send me a quick message on fb or email (reneethibodeau2@yahoo.ca), and we will set up a time to meet in person at the studio or on line, Zoom platform.

Still need to get your yoga practise in for this week, join us Thurs at 6pm for a yoga flow with strength, balance and b...
10/22/2025

Still need to get your yoga practise in for this week, join us Thurs at 6pm for a yoga flow with strength, balance and breath.

New to the studio (in person & on line) first class is FREE.

Reachout for location and booking at reneethibodeau2@yahoo.ca

Early morning yoga in the studio 🥰
10/21/2025

Early morning yoga in the studio 🥰

WHEN - Tonight 6pm to 7pmWHERE - In Studio, Opinicon Rd bettween Skycroft and Darling Rd AND On-lineMORE DETAILS - rene...
10/16/2025

WHEN - Tonight 6pm to 7pm
WHERE - In Studio, Opinicon Rd bettween Skycroft and Darling Rd AND On-line

MORE DETAILS - reneethibodeau2@yahoo.ca

New students welcome 😁, first class is at no charge.

To you all...
10/13/2025

To you all...

Address

South Frontenac Township, ON

Opening Hours

3pm - 7pm

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Bio

Meet Renee, a Yogini from the heart

Renee is a compassionate, gentle Yogini who teaches from her heart. This shows through her teachings of Beginner Yoga. In her class you will learn in a gentle, mindful way through the use of props, breath work, basic postures and discussion. She teaches Gentle, Beginner, Intermediate and One on One Yoga in a studio & outdoor settings located in Newboro, Inverary, Opinicon Road and Kingston.

For more information you can contact Renee by messaging her on fb, or emailing reneethibodeau2@yahoo.ca.

Namaste