Yoga With Renee

Yoga With Renee As we age our bodies change and so should our yoga practise.

Join me in yoga for the aging body with a focus on strength & balance and awareness on Osteopenia, Osteoporosis and Menopause ❤️

It's another New Year, Welcome 2026! 🙏Making the traditional resolutions for the whole year is hard to stick to, life ha...
01/01/2026

It's another New Year,

Welcome 2026! 🙏

Making the traditional resolutions for the whole year is hard to stick to, life happens, things change, we get busy. Try setting a monthly goal instead.

Let January be a time for resetting, reconnecting, bringing balance back to your routine, staying grounded on and off your mat. ❤️

12/23/2025
Thursday Eve yoga is tonight at 6pm in Studio (Opinicon Road) and on-line (Zoom platform). Tonight's class is an 'Ease I...
12/04/2025

Thursday Eve yoga is tonight at 6pm in Studio (Opinicon Road) and on-line (Zoom platform).

Tonight's class is an 'Ease Into The Christmas Crazy Season', calming session, with ease filled movement and full breath.

To join tonight's class reachout to Renee at reneethibodeau2@yahoo.ca

🎄☕️🧘‍♀️

Crow Pose Kakasana (kahk-AHS-ah-nah)Is on schedule for this weeks class, see flyer below for class details. New to this ...
11/19/2025

Crow Pose
Kakasana (kahk-AHS-ah-nah)

Is on schedule for this weeks class, see flyer below for class details.

New to this pose, that's okay as most of us are and we go step by step.

It's all in the fun of yoga 🤗

...and we yogis pause to ponder this 🥰
11/16/2025

...and we yogis pause to ponder this 🥰

❤️
11/10/2025

❤️

Having trouble with a yoga pose? Need some ideas to get into the pose with ease , let's talk. Send me a quick message on...
10/24/2025

Having trouble with a yoga pose? Need some ideas to get into the pose with ease , let's talk.

Send me a quick message on fb or email (reneethibodeau2@yahoo.ca), and we will set up a time to meet in person at the studio or on line, Zoom platform.

Address

South Frontenac Township, ON

Opening Hours

3pm - 7pm

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Bio

Meet Renee, a Yogini from the heart

Renee is a compassionate, gentle Yogini who teaches from her heart. This shows through her teachings of Beginner Yoga. In her class you will learn in a gentle, mindful way through the use of props, breath work, basic postures and discussion. She teaches Gentle, Beginner, Intermediate and One on One Yoga in a studio & outdoor settings located in Newboro, Inverary, Opinicon Road and Kingston.

For more information you can contact Renee by messaging her on fb, or emailing reneethibodeau2@yahoo.ca.

Namaste