falllinefitness

falllinefitness Active rehab, performance and overall health

The next ACL support group is back next Sunday November 16 at 6pm. Our kinesiologist, Manny will discuss stepping into p...
11/08/2025

The next ACL support group is back next Sunday November 16 at 6pm. Our kinesiologist, Manny will discuss stepping into performance in the rehab process. Register for your free spot, link in bio

Our ACL support group is a monthly meeting focused on education, empowerment and support for those who have had an ACL injury. This is an inclusive group is open to anyone along the rehab journey from new injury, to returning to sport. Look forward to seeing you there!

Our next ACL support group night is coming up on Sunday, November 16th at 6pm. Our very own kinesiologist Manny Cabrera ...
11/04/2025

Our next ACL support group night is coming up on Sunday, November 16th at 6pm. Our very own kinesiologist Manny Cabrera will be speaking about towing the line between rehab and performance. Register link in bio to reserve your spot

The ACL support group welcomes anyone who has had an ACL injury, at any point in their recovery journey- from injury onset to return to sport. This is a monthly meeting to educate, empower, and support people as they navigate their injury management.

Great to have the Vancouver Ski Team in for their yearly baseline testing in the studio recently! ~The day included a mi...
11/04/2025

Great to have the Vancouver Ski Team in for their yearly baseline testing in the studio recently!
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The day included a mix of concussion baseline tests, movement assessments and force plate testing. This combo helps create a solid baseline if injury does occur and to provide exercises to help provide balance for any current limitations. We also have continuous information to track athletic changes over the years with the team’s consistency to show up each year.
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Thanks for putting in the work VST (missing a few in the photo)

And we have our Winners!! Runners up for our Fall Line swag bags 1. Clement Michel2. Ashley Doak Grand prize for the Ros...
11/03/2025

And we have our Winners!!

Runners up for our Fall Line swag bags
1. Clement Michel
2. Ashley Doak

Grand prize for the Rossignol Sender Soul Skis
Cassandra Mah!!

Thank you to all for participating in our birthday giveaway and to our community for all the support! Let the snow arrive! If you are a winner please message us here to organize collection.

We don’t always get our squad together (missing one) but when we do there are a lot of laughs and some great ideas for t...
07/08/2025

We don’t always get our squad together (missing one) but when we do there are a lot of laughs and some great ideas for the future and community.
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At Fall Line we are so lucky to have a team that works well together.
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If you want to go fast, go alone. If you want to go far, go together. Cheers to a team of committed health care individuals. ❤️

Happy Canada Day!~We are grateful to live in this beauty country and be surrounded by a real community.~Fall Line is alw...
07/01/2025

Happy Canada Day!
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We are grateful to live in this beauty country and be surrounded by a real community.
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Fall Line is always amazed by the community support and today we will appreciate this place for all the people and adventures we have to look forward to because we can in Canada!
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A few shots from our awesome volunteers and community back at our S***a event in June.
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Cheers to Summer ahead 🇨🇦🍁

Practitioner Spotlight- Meet Claire!~Swipe to learn more about our experienced and positive new addition to the Physio s...
06/22/2025

Practitioner Spotlight- Meet Claire!
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Swipe to learn more about our experienced and positive new addition to the Physio squad.
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Claire is working Tuesday mornings in studio starting next week.

Another round of Alpine classes complete! Alpine Strength classes have been a pillar of our Fall Line community and we l...
04/29/2025

Another round of Alpine classes complete!
Alpine Strength classes have been a pillar of our Fall Line community and we love the energy they bring to the studio.
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All of our classes run 6 weeks long, 2x per week and with the same group of a max of 6 people.
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This model allows for safe and effective progression with feedback in a small group setting. The class ultimately provides an awesome community of people pushing each other and getting to know each other.
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Thank you to all that have shown up over the past 2.5 years of group classes!
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Our last round of Alpine Strength before a summer break runs May 6th - June 10. Reach out if you have interest. Limited spots remain.

Meet Victoria- our newest practitioner and acupuncturist! Swipe to learn more. ~She is working Sundays (hello relaxing S...
04/28/2025

Meet Victoria- our newest practitioner and acupuncturist! Swipe to learn more.
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She is working Sundays (hello relaxing Sunday!) and Tuesday mornings.
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Book with Victoria starting May 6th online @ falllinefitness.ca

When the team gets out of the studio to paint mugs! Grateful for this team of happy faces (not all pictured).~Thanks to ...
04/26/2025

When the team gets out of the studio to paint mugs! Grateful for this team of happy faces (not all pictured).
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Thanks to Katie for giving us the time to hang and be creative in your studio.
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Enjoy the sunny weekend all! 🌻☀️

Golf season is that you?~As we enter Spring, a tune up in strength and mobility will help keep you healthy through golf ...
04/11/2025

Golf season is that you?
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As we enter Spring, a tune up in strength and mobility will help keep you healthy through golf season. As a one-sided sport, it is very important to establish strength and balance before adding in power with the swing.
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Fall Line has been lucky to collaborate with golf pro and establish a good connection between practice in the Cabin on technique and practice in the gym on strength and mobility.
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We are currently offering a 4 pack ($90/session) and 8 pack ($85/session) of personal training sessions (billable under kinesiology) to get you feeling strong as Summer approaches.
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If you need some swing updates, in Whistler is a great source for support and to get you ready for the season ahead.
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Get on top of your swing and strength now to feel top notch for the season!

Practitioner Spotlight- Meet Andreas! ~Swipe to learn more about this awesome guy and experienced Doctor of Chiropractic...
03/31/2025

Practitioner Spotlight- Meet Andreas!
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Swipe to learn more about this awesome guy and experienced Doctor of Chiropractic.
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Dr. Stridsland works Tuesdays, Thursdays, Fridays and Saturdays at the studio. Booking available online at falllinefitness.ca

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#3-39359 Queens Way
Squamish, BC
V8B0T5

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