Liv Holistic With Oils

02/03/2026

To be alive, present, and in good health is a blessing. Don't take it for granted. Live into your gratitude by prioritizing your self-care everyday 🦋🏔

26/02/2026

Coffee.... but make it calming ☕️🪻
Add one drop of DōTERRA lavender essential oil in tea or coffee.

10/02/2026

🤍

06/02/2026

🍋Fresh + simple "liquid sunshine in a bottle" 🍋

03/02/2026

Essential oils are powerful tools for hormonal balance.
But they are not were you Start.

Hormones dont respond to short cuts, they respond to foundations.

Begin with:
• Nutrition that provides the raw materials hormones are made from
• Stable blood sugar to protect ovulation and progesterone
• Sleep and nervous system regulation • Liver and gut support so hormones can be metabolized and cleared
Only after those are addressed then layer in essential oils.

Why?
Because essential oils don't replace nutrients or lifestyle.
They send messages.
Plant compounds interact with the nervous system, endocrine signaling, inflammation, and stress response - helping the body do its job better .

• Oils fall flat when the body is depleted or overstressed
It's not that the oils didn't work It's that the system wasn't ready to listen

use oils to support:
• Estrogen and progesterone signaling
• Cortisol and stress patterns
• Thvroid and metabolic communication
• Androgen balance (like PCOS patterns )
• Nervous system safety - the starting point for all hormone healing
This isn't about choosing nutrition or essential oils It's about order of operations.
Build first
Signal second
Support wisely.



Credit: Lauren Busch

03/02/2026

Enjoying my Endless Summer, it captures long summer afternoons, beach trips, and the warmth of carefree moments. 🌞💛

Bursting with bright notes of Wild Orange, Grapefruit, Bergamot, Green Mandarin, and Eucalyptus, this limited time blend wraps you in the feeling of summer, fresh, radiant, and full of joy.

Soft florals like Jasmine Sambac and Osmanthus, creamy hints of Coconut, and grounding tones of Frankincense, Sandalwood, and Manuka complete the experience, creating an aroma that feels like a sunbeam on your skin.

This is your invitation to bask in the glow of Endless Summer, available for a limited time and let's summer last all year around 🌴

03/02/2026

These are signs your liver is overworking its self trying to filter out toxins in your body, we all need support so our detoxification system is working properly.

doTERRA Castor Oil is a total game changer — packed with nourishing fatty acids that support healthy skin, hair, and digestion. 🌿 Pair it with the 90-Day Reset and watch your body thank you from the inside out!

It’s all about cleansing, balancing, and feeling your best — naturally. 💧💪

Comment "detox" for information on starting your gentle detox.

Credit 📷 obsessedwithessentials

03/02/2026

03/02/2026

✨️🌿A little about me 🌿✨
I'm passionate about empowering others to harness the benefits of essential oils for enhanced health, balance, non-toxic living, detoxification, mental well-being, or building a business you love. We all deserve to feel revitalized naturally
Message me📩
Let's initiate your essential oil journey together!