Adassa Way

01/05/2025

I believe that counselling can help you find your way. Here's to prioritising your mental health this year, with LESS barriers!

09/26/2023

https://www.saltwire.com/atlantic-canada/lifestyles/whats-the-best-way-for-a-couple-to-split-finances-plenty-of-options-but-mutual-understanding-and-teamwork-is-key-100887839/

Happy to have been able to share my thoughts and opinions along with other professionals in this super relevant article! Hope you find something helpful! Please feel free to share with someone you think may need some extra money management tips

'I recommend sharing full financial disclosures before committing to spend one’s lives together,' says chartered financial divorce specialist

09/18/2023

Excited to have been given the opportunity to share my insight and opinion in this article by Jennifer Anandanayagam . It's loaded with tips and suggestions from several different professionals and very well penned too! Feel free to share with anyone you feel could use this extra support with managing the finances in their relationship.

'I recommend sharing full financial disclosures before committing to spend one’s lives together,' says chartered financial divorce specialist

09/02/2023

We could all use a little more love!

08/12/2023

We are relational beings, experience a range of emotions, and have an innate desire to avoid suffering and live abundant lives. Unfortunately, it's been proven time and time again that trying to avoid discomfort, numbing our pain, ignoring our true feelings, are more likely to do more harm than good, and are some of the least effective ways to accomplish better health and wellness

08/11/2023

Counselling is known as one of the greatest helping professions on Earth, yet many people remain perplexed about its true meaning, purpose, and intention. Not only can counselling treat mental health conditions, it can also help individuals, groups, organizations, and society live healthier and fuller lives.

07/05/2023

Reminder: The way you talk to yourself matters. Be kind.

05/30/2023

04/10/2023

01/16/2023

If you’re like most people, those well-intentioned resolutions can often become a distant memory before the month of January is out. And unfortunately, setting goals without following through can have a negative impact on our mental health. We may feel that we're letting ourselves down; reinforcing the belief that we can’t achieve what we’d like to.