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Awakened Touch-Reiki & Energy Healing

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Stellarton, NS
Awakened Touch-Reiki & Energy Healing

Grounded Reiki healing, energy balancing, and soul alignment. Distance + in-person sessions. Guided by calm, intuition, and intention

01/27/2026

Don’t look for happiness outside of yourself. If you do, you’ll always be searching. True happiness begins within, and when you find it there, that’s when the real magic happens ✨

01/24/2026

Learning to take nothing personally has been one of the most freeing lessons of my life. Most of what people say or do is a reflection of what they’re carrying, not a measure of your worth.

Let people have their moods. Let them be where they are. You don’t have to carry it.

Your life is yours to protect, to grow, and to live with intention.
That’s how you take your power back quietly, peacefully, and without needing to explain yourself. ✨

01/18/2026

Sundays are meant for Reiki 🙌

A day to slow down, breathe a little deeper, and create space for balance and renewal. Grateful for the opportunity to hold space, connect with great people, and witness the quiet shifts that happen when we allow ourselves to pause. Thank you to everyone who shows up for themselves…it’s always an honour to be part of your journey ✨💫

01/14/2026

✨Reiki supports the body, mind, and spirit✨

From deep relaxation and better sleep to emotional balance and grounding, Reiki helps your nervous system slow down so your body can do what it’s meant to do-heal.

If you’ve been feeling stressed, disconnected, or simply need time to reset, this may be your sign. 💫

One apt left this week, Friday 7pm! Reach out to book your session and give yourself the care you deserve 🙌

01/08/2026

Sometimes awakening isn’t loud.
It’s a quiet remembering.
When you slow down, soften your heart, and listen within, new layers of truth begin to reveal themselves.
Not because others are unaware, but because you are ready. 🌿✨

💫

01/05/2026

Most people live in someday(I get it, I still go there time to time, but try to catch myself).

Someday I’ll be happy.
Someday I’ll be free.
Someday I’ll have enough.

But creation doesn’t happen in someday.
It only happens now 🙌.

The moment you stop asking “what if?”
and start declaring “it is mine…NOW!”,
everything shifts.

Not hope.
Not wishing.
Decision.

The present moment is the only place power lives.

Claim it.
Stand in it.
Create from it.

✨ It is mine…now. ✨

01/04/2026

The four elements remind us of balance

Fire to ignite,
Air to breathe life,
Water to flow and heal,
Earth to ground and support.

When they come together, we’re reminded of an ancient truth:
As above, so below. As within, so without.

The harmony we seek in the world begins inside us

12/30/2025

✨ New Year’s Day Energy Reset ✨

A new year opens with fresh, gentle energy—an invitation to pause, breathe, and inquire within. This is a powerful time to release what no longer serves you and align with what your soul is quietly asking for. Reiki supports this transition by restoring balance, calming the nervous system, and allowing your natural energy to flow with clarity and ease.

As we step into this new cycle, consider gifting yourself a weekend touch Reiki & energy healing session—a moment of stillness to reset, realign, and welcome the year from a grounded, heart-centered place. If you feel the call, trust it. Your energy knows the way. ✨

💫 Message to book or learn more.

12/24/2025

🎄 Christmas isn’t always perfect — and that’s okay.

Sometimes the holidays don’t unfold the way we imagined. Emotions run high, expectations clash, and misunderstandings sneak in. Even so, there’s still meaning here — in pausing, breathing, and choosing compassion over control. Every season teaches us something, even the messy ones. May we give ourselves and each other grace, and remember that love doesn’t disappear just because the day feels different than planned.

✨ Peace over perfection. Presence over pressure. ✨

Happy holidays to you, and if not happy, i hooe you find the meaning in it 🫶🎄🎅

12/21/2025

“What we run from pursues us. What we face transforms us.”

This quieter time of year reminds us that healing doesn’t come from pushing things away, but from gently turning toward them. The feelings, memories, and truths we’ve avoided aren’t here to harm us—they’re asking to be seen, understood, and released. When we meet ourselves with patience and compassion, something beautiful unfolds. Growth happens softly. Strength is rebuilt. And we begin to feel lighter, more whole, and more at peace within ourselves. ✨

12/18/2025

✨ Give the Gift of Peace & Healing This Christmas ✨

Looking for a meaningful gift that truly nourishes the soul? 🎄
Reiki gift certificates are a beautiful way to support yourself or someone you love—bringing relaxation, balance, and gentle healing during the busy holiday season.

Perfect for a friend, family member, or even you 💫
Because peace, clarity, and self-care never go out of style.

Message me to purchase or learn more 🤍

12/10/2025

You ever notice how sometimes we hold onto old versions of ourselves… even the ones we worked so hard to outgrow?

The habits we changed. The reactions we healed. The beliefs we tore down and rebuilt.
And yet, a part of us still looks back and feels ashamed, shocked even, that we were ever that person.

Lately I’ve been sitting with that.
Wondering why it can feel so hard to fully step into who I am now — someone I’m actually proud of. Someone who put in the work. Someone who spent a lot of nights digging deep, trying to understand the “why.”

Why I was short with my kids at times. Why I hurt someone who cared about me amd deserved the same back. Why I made choices that don’t line up with the man I am today.

And I think sometimes we hold on because of guilt. Like we don’t deserve the peace we’ve worked for, because of the mistakes we made before we knew better.

But the truth is — growth is the apology.
Changed behavior is the proof.
And letting yourself move forward doesn’t erase the past… it just means you’re finally learning from it.

We grow.
We shift.
We unlearn.
We become better.

And at some point, we have to allow ourselves to accept that the new version of us is real — and that we deserve to live in it.

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