01/09/2026
I'm sure I've shared it a few times now - but I just LOVE reishi. Such a wonderful gift and it's very easy to use. I typically make decoctions in combination with chaga, cinnamon and ginger (excellent in this cold AB weather). I'd love to try my hand at a tincture.
Of all the medicinal mushrooms out there, perhaps none are as famous as reishi. ๐ฟ
Otherwise known as Ganoderma lucidum, the reishi mushroom has been used for at least 2,400 years in China and Japan. In ancient China, herbalists called the reishi mushroom โ็ต่โ or Lingzhi, which means โherb of spiritual potencyโ. It was thought to help lighten the body, lengthen life, and deliver so many other benefits that it could perhaps make you immortal.
While this mushroom isnโt really the key to eternal life, it has some incredible benefits that humans have relied on for millennia.
Depending on which part of the mushroom is used (e.g. the mycelium or fruiting body), reishi has been used to treat allergies, liver issues, certain cancers, anxiety, insomnia, and hypertension. Reishi also helps to prime and activate the immune system, warding off repeat acute infections and reducing the severity of chronic infections.
If youโre interested in trying reishi as a supplemental part of your wellness regimen, you have a few options. Reishi can be taken as a decoction, tincture, powder or concentrated extract.
The reishi mushroom remains one of our most invaluable herbal allies. If youโre feeling drawn to learn more about the amazing magic of plants and fungi, Wild Rose College is the perfect place to start. Learn more about reishi and other herbs through our plant monograph in the herbal village (link below)! ๐ธ
๐ธ www.wildrosecollege.com