The Studio Thrive

02/18/2026

There’s no better time then now 🧘🏽‍♀️✌🏽🪷

In 6 weeks you will have gained experience, learned new skills and gained strength and mobility of mind, body and soul. 🕉️

Sign up for your classes in Jane.

Reach out to the teacher of class if you have any questions.

We look forward to seeing you!

01/29/2026

Don’t forget to book time for you this week.

This class is just what we need mid-week to keep us going strong of body, mind and soul.

Check it out!

Steady Vinyasa Flow
Wednesdays @ 5:30pm

Approachable vinyasa flow class for full body wellness. Strength, balance, restorative and relaxing finish.

Register for class online in the Jane app for clients calendar, with reception, or with the teacher of class.

Lori Anderson
Zen Place Yoga
The Studio Thrive
Thrive360 Ltd

01/08/2026

https://www.instagram.com/p/DTD59GgkmAq/?igsh=dngycnk4c25oYTF6

01/08/2026

Welcome 2026! ✨

All levels welcome!
Move your body with us fast or slow — Beginners welcome!

These first 6 weeks are extra geared to beginners ladies!
Current session running until Feb 14th. It’s not too late to join! Can join at anytime!

Reach out to us for more info.
Join b. class® Stettler Facebook group

or studio.thrive

01/02/2026

I just want to dance!! 🎵🎵🎵

2026 is a resolution to ‘b’ you! ✨✨✨

Come as you are!

These first 6 weeks are extra geared - For Beginners!

Now is a great time to start!

Let us be your dance fitness buddies and make your work out fun! 🙌🏽🙌🏽🙌🏽

January 5th - February 14th

(6 weeks)

Monday | 6:00am | The b. class with Sara

Tuesday | 5:30pm | The b. class with Jen

Wednesday | 6:00am | The b. class with Sara

Thursday | 5:30pm | The b. class with Jen

Price list:

• Sign up SALE! $72 (1 same class/week)

• 10 class Punch Pass $150

• Drop In $17/class

• Did you know?

Full Access Gym Memberships - classes included!!

$105.13 (1 Adult year/month)

Register in Jane app for clients, with reception, or teacher of class.

The Studio Thrive

Thrive360 Ltd

Sara Hegberg

Jennifer Muhlbach

Reach out if you have any questions!

More info in posters in comments.

12/31/2025

The schedule is up!

Men & Women Beginners! Check out our schedule with renewed classes for 2026! ✨✨✨

These first 6 weeks are extra geared to beginners. Now is a great time to start!

We have been working hard on new material to keep you moving, strong & motivated.

Whatever your journey is; health, fitness, wellness — let’s make it fun!
studio.thrive .b.class

.zenplaceyoga

Watch for NEW Pop Up pilates classes with Chelsey .physio coming soon!!

10/20/2025

HEY YOU! Come moving, grooving, lifting and recovering with us .studio.thrive .b.class

Check out the next session! 9 weeks!

SCHEDULE:

Oct 20 - Dec 20
(9 week session)

Monday
6:00am | The b. class w/ Sara
5:30pm | Gentle Yin Yoga w/ Lori

Tuesday
5:30pm | The b. class w Jen
7:00pm | Gentle Hatha & Restore Yoga w/ Jen

Wednesday
6:00am | The b. class w/ Sara
12:15pm | Yoga for Lunch w/ Jen
5:30pm | Steady Vinyasa Flow Yoga w/ Lori

Thursday
5:30pm | The b. class w/ Jen
6:45pm | Yoga & Weights w/ Jen

Friday
9:00am | HYBRID Yoga w/ Jen or Lori
(alternating weeks)

Saturday
9:00am | Strength & Stretch Yoga w Jen or Lori
* Check Jane schedule. Class depends on teacher availability.

Register in Jane or reach out to the teacher of the class to book your spot.

Zen Place Yoga
The b. class
Sara Hegberg
Jennifer Muhlbach
Lori Anderson
Andrea DeYoung
The Studio Thrive
Thrive360 Ltd

09/07/2025

Try it for free KHARMA week!

Sept 8th - 13th!!

Register your classes in ‘Jane app for clients’ or reach out to us!

09/02/2025

08/25/2025

HELLO SEPTEMBER 🙌🏽

JOIN THE FUN!!
✨TRY IT FOR FREE KHARMA CLASSES✨
SEPT 8-13!!!

If it’s been a while — JUST COME!! & If you’re new — GET HOOKED!!

Feel — CONFIDENCE, CONNECTION, JOY, ENERGY, STAMINA, STRENGTH, SEXY, EMPOWERED

Better — MENTAL HEALTH, HEART HEALTH, BONE HEALTH, HORMONE HEALTH & SLEEP

We ❤️ The b. class!
Sara and Jen have been leading the b. class for over 8 years and it just keeps getting better!!

SCHEDULE:
September 8 - October 18 (6 weeks)

✨The b. class with Sara
Mondays & Wednesdays
@ 6:00AM
(No classes held on holiday Mondays, the class will usually be moved to the Friday.)

✨The b. class with Jen
Tuesdays & Thursdays
@ 5:30PM

Register your classes in ‘Jane for clients’ app.

thrive360.janeapp.com

Need help registering? Reach out to us! We can do it for you!

Price list:

6 week Sign-up:
1 class/week $72
2 classes/week $144

10 class Punch Pass:
$150

Drop-in:
$17

Did you know?
Full Access gym membership classes included.

Located: The Studio Thrive
Thrive360 Ltd

Life is better when you include — joy, music, movement, dancing, and SWEAT @ The b. class

We welcome YOU & can’t wait to b. with YOU!

08/25/2025

The NEW FALL SCHEDULE has arrived.

We welcome you to — dive into whole mind, body, soul fitness & wellness. Regulate the nervous system, gain strength, stretch, stamina, rest and restore.

🌙 6 week sign-up SCHEDULE:
Sept 8 - Oct 18

✨ TRY IT FOR FREE KHARMA CLASSES:
Sept 8 - 13

Monday
5:30pm | Yin Yoga w Lori (Andrea sub Sept 8 - 29)

Tuesday
7:00pm | Gentle Hatha & Restore Yoga w Jen

Wednesday
12:15pm | Yoga for Lunch w Andrea (Sept 8 - 29)

Thursday
7:00pm | Yoga & Weights w Jen

Friday
9:00am | The b. class or Yoga w Jen or Lori (alternating weeks if enough interest)

Saturday
9:00am | Hatha Strength & Stretch w Jen (teacher availability dependant)

——-✨Register your classes in Jane app for clients or contact the teacher of class.

Investment:
————————————
✨Sign-up SALE!!
60 min: (1/week $72) (2/week $144)
30 min: (1/week $60)
*Commitment to and secures your spot to a specific class each week.

✨10 Class Punch Pass
($150)
*Good for 6 months from date of purchase. Can be used for regular classes w/ Zen Place Yoga & The b. class.

✨Drop-in
60 min: ($17/class)
30 min: ($12/class)

✨Full Access Gym Membership unlimited regular scheduled classes included.

• Located: .studio.thrive
• Bring: a yoga mat and water bottle.
• Ask about our child minding options.
• Let us know what package you would like.

All levels.
Modifications shown.
Beginners welcome! First time free!

We can’t wait to see you in the studio. ✌🏽

- it’s a state of mind.
zenplaceyoga

07/15/2025

NEW SUMMER CLASS TIME 🌄
Rise & shine beautiful! By request the Yoga & Weights class has been moved from pm to am for the summer.

Yoga & Weights with Jen
Thursdays @ 6:00AM

A new challenge to traditional yoga with a little more sculpt! We add the helix yoga hand weights option with a combination of different styles of yoga, Pilates, and athletic moves to — sculpt, tone, strengthen, and stabilize. You will gain stamina, mobility, and a strong core. Relaxing stretch and finish to ground you and carpe diem!

Register in Jane App or with the teacher of class.

Say yes to you! & Improve - whole mind, body & soul fitness & wellness.

- it’s a state of mind.

Located: .studio.thrive