Sacred Spinal Flow

04/15/2026

Hey all of my amazing moms and dads out there - there is going to be an info session tomorrow night (Thursday, April 16) at 8 pm our time and I’d like to invite you to join. I was fortunate enough to hear these moms speak this past weekend and my mind was blown! It was info I wish I had known when my kids were young.

Hope you can make the call!

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Did you know that what your child eats can influence their attention, behavior, and learning?

Have you ever wondered why some children struggle to concentrate, speak, or regulate their emotions?
What if it’s not a lack of discipline… but a lack of nutrients in their brain?

Are you feeding their body… or also their brain?

This Thursday, discover how neuronutrition can transform your child’s development 🧠✨

NEURONUTRITION – FEEDING THE BRAIN & BOOSTING LEARNING

Topic:
CHILD NEURONUTRITION – ENGLISH SESSION

Time:
7:00 PM — Hermosillo 🇲🇽
7:00 PM — Vancouver 🇨🇦
7:00 PM — California 🇺🇸
9:00 PM — Illinois 🇺🇸
10:00 PM — Ottawa 🇨🇦
10:00 PM — Miami 🇺🇸

ZOOM ID:
810 0374 1947

Access Code:
EK1604

Invitation link:

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03/21/2026

Hey everybody! I’m all set up at the Night and Day Market at the Stony Pavilion. I’m sharing a booth with Brenda-Lee of Soul Flare Renewal and we are telling everybody about spinal flow, Vital Health, and energy work. Come see us! The market is open tonight until 11 pm and tomorrow 11 am - 5 pm.

health

03/18/2026

Come see me at the market this weekend ❤️

I’ll be there sharing Sacred Spinal Flow and Vital Health, and I’d love for you to stop by and say hi ✨

At my booth you can:
• Try some Vital Health samples
• Enter a wellness giveaway
• Learn how your body may be asking for support
• Experience a Quantum Bio Scan (time permitting)
• Shop a selection of Vital Health products

Come take a moment for yourself, get curious about your body, and explore what support might look like for you 💛

03/07/2026

So proud to be with Jamie Davis to share Vital Health at First Responders Mental Health conference. Inspired by the dedication of First Responders and those working to support them.

02/05/2026

This is a very great explanation of how Spinal Flow can look and feel different for everybody and how quiet and stillness can be healing.

02/01/2026

This is why I love this work.

Spinal Flow is not about pushing the body to change — it’s about creating the conditions for communication, regulation, and balance to return at the body’s own pace.

When the body feels supported, communication can begin to soften and reorganise.
Spinal Flow works with the spine and nervous system to support clearer connection between the brain and body, allowing long held tension and stress to ease in a natural way.

As flow is encouraged through the spine, the body is given space to respond, adapt, and reconnect with its own innate ability to regulate and restore balance. Nothing is forced. The process unfolds at the body’s pace. 🤍

Many clients describe feeling lighter, clearer, and more energised as their nervous system settles and finds more rhythm.

If you are curious to explore how Spinal Flow could support you or someone you care about, you can learn more through the link in our bio.

01/28/2026

One of those moments where a client’s words land exactly where they’re needed. So grateful for the wisdom that shows up in this work—often for both of us. ✨

10/24/2025

I had a great time at the AUPE convention. It was so much fun meeting everybody and introducing Spinal Flow to new people! Congratulations winners and thank you to everybody who entered in the draw!

10/23/2025

I am at the AUPE convention today and tomorrow. I am meeting so many amazing people. It is so great to be able to introduce people to Spinal Flow and how it can help them!

08/12/2025

👀 Spoiler alert… Heart-opening magic comes with goodies!
The August 23 Heart Opening Spinal Flow event is almost here, and I couldn’t resist giving you a little peek at the swag you’ll be taking home.
💗 Self-love. Soul connection.
✨ Registration is still open!
📍 Above Average Yoga & Wellness
🔗 https://www.aayogaandwellness.com/workshops1.html