In Good Time Wellness Collective

In Good Time Wellness Collective Empowering Islanders with mental health skills—courage, community, and connection.

When was the last time you felt truly rested? Life on PEI is known for its slower pace, but for many, it doesn’t feel th...
03/18/2026

When was the last time you felt truly rested?
Life on PEI is known for its slower pace, but for many, it doesn’t feel that way.

Busy seasons. Long winters.
Work, family, and the pressure to keep going.

Burnout here doesn’t always look dramatic.
Sometimes it’s quiet exhaustion, irritability, or feeling disconnected from the things you once loved.

In this blog, we explore what burnout can look like on the Island, and small, meaningful ways to begin finding your way back to yourself.

You’re not failing. You may just be carrying too much for too long 💙

🔗 Read now at ingoodtime.ca

03/17/2026

We’re excited to officially launch the In Good Time blog 🚀

A space where we’ll be sharing insights, tools, and conversations around mental health and well-being.

To kick things off, we’ve published our first three posts:

• The Mental Reset: A Cool, Cleansing Bath for a Busy Brain
• Reiki for Stress and Emotional Healing
• Finding Your Way Back to You: Addressing Burnout on the Island

Take a moment to explore, learn something new, and maybe find a little reset for yourself.

🔗 Read them now at ingoodtime.ca

When's the last time you said something like this, even though you knew it wasn't true? Sometimes the words people say d...
03/15/2026

When's the last time you said something like this, even though you knew it wasn't true? Sometimes the words people say don’t always reflect how much they’re carrying.

If things have been feeling heavy lately, you don’t have to manage it all on your own.

Support is here.

hello@ingoodtime.ca

In-person in Summerside, PEI | Virtual across Canada

When IGT is on location, there's always a 'good time' 🥥🌴🌊
03/15/2026

When IGT is on location, there's always a 'good time' 🥥🌴🌊

Take a moment to slow down.Reiki is a gentle, calming practice that many people find deeply relaxing and grounding. Sess...
03/14/2026

Take a moment to slow down.

Reiki is a gentle, calming practice that many people find deeply relaxing and grounding. Sessions can support stress reduction, emotional balance, and overall wellbeing.

Natalie offers Reiki sessions at In Good Time Wellness Collective in Summerside.

Sometimes giving yourself permission to pause is exactly what your nervous system needs.

hello@ingoodtime.ca

ingoodtime.ca

We’re so pleased to welcome Patricia to the team at In Good Time Wellness Collective.Patricia brings both professional i...
03/13/2026

We’re so pleased to welcome Patricia to the team at In Good Time Wellness Collective.

Patricia brings both professional insight and real-life experience to her work with clients. With over a decade of high-level corporate and human resources experience, she understands many of the pressures people face today and offers a warm, practical space to talk things through.

See her for help with work stress, burnout, anxiety, low mood, life changes, and anything in between.

Patricia is currently welcoming new clients.
In-person in Summerside, PEI.
Virtual across Canada.

hello@ingoodtime.ca

ingoodtime.ca

Psychological assessments can provide valuable insight into how someone thinks, learns, and processes the world around t...
03/12/2026

Psychological assessments can provide valuable insight into how someone thinks, learns, and processes the world around them.

With the right information, it becomes easier to understand challenges, identify strengths, and make decisions about next steps at school, work, or in daily life.

Psychologist Ian MacAusland-Berg offers comprehensive psychological assessments at In Good Time Wellness Collective.

If you’re curious about how the process works, you can watch the recorded information session from last Tuesday on our page to learn more.

To inquire about availability:
hello@ingoodtime.ca

ingoodtime.ca

Curious about equine-assisted psychotherapy?Join us for a free information session to learn how working with horses can ...
03/11/2026

Curious about equine-assisted psychotherapy?

Join us for a free information session to learn how working with horses can support emotional awareness, confidence, communication, and personal growth.

This session will be led by Wendy and Caitlin and will take place at Clarity Equine in Miscouche.

📅 March 28
⏰ 10:00 AM
📍 Clarity Equine, Miscouche

Come learn how equine-assisted psychotherapy works, who it may be helpful for, and what to expect from sessions.

✨ This event will also stream live on our page.

To learn more or register, contact:
hello@ingoodtime.ca

ingoodtime.ca

03/11/2026

Step into the Arena with Wendy & Caitlin! 🐎✨
Ever wondered how a 1,200lb horse can help a human heal? It isn't magic—it’s a powerful, biological partnership.

Join Caitlin (Clarity Equine) and Wendy (In Good Time Wellness Collective) for a FREE behind-the-scenes look at Equine-Assisted Psychotherapy (EAP). We are pulling back the curtain on how our herd helps humans find their way forward.

What we’ll be explaining:

🪞 The "Mirror" Effect: How horses instinctively reflect our unspoken emotions.
🤝 The Team Approach: How a Licensed Therapist and an Equine Specialist work together for you.
🥾 Ground-Based Therapy: Why we keep our boots in the dirt (No riding or horse experience ever required!).
🎤 Live Q&A: Your chance to ask us anything about the process in real-time.

Everyone is welcome! Whether you’re curious for yourself, a loved one, or a client, come see how the power of the herd can change lives.

The Details:
📅 Date: March 28, 2026
🕙 Time: 10:00 AM
📍 Location: 1289 Route 12, Miscouche, PE
🎟 Cost: FREE Community Workshop

🔗 Register here: www.clarityequine.ca | www.ingoodtimewellness.ca

Spring is getting closer, and the days are slowly getting longer.After the darker stretch of the year, this can be a nat...
03/10/2026

Spring is getting closer, and the days are slowly getting longer.

After the darker stretch of the year, this can be a natural time to pause and check in with yourself. What do you want more of in the season ahead?

More rest.
More intention.
More care for your own wellbeing.

Whatever this season holds for you, support is here.

In Good Time Wellness Collective
In-person in Summerside, PE | Virtual across Canada

hello@ingoodtime.ca

ingoodtime.ca

Sunday evenings can bring a mix of feelings. For some it’s calm... for others it’s the start of thinking about everythin...
03/08/2026

Sunday evenings can bring a mix of feelings. For some it’s calm... for others it’s the start of thinking about everything waiting in the week ahead.

Sometimes the most helpful thing we can do is pause, take a breath, and do one small thing that makes tomorrow feel a little more manageable.

Support is always here if you need it.

In Good Time Wellness Collective
In-person in Summerside, PE | Virtual across Canada

hello@ingoodtime.ca

ingoodtime.ca

You don’t have to carry everything on your own.Sometimes what helps most is having a space where you can talk openly, so...
03/07/2026

You don’t have to carry everything on your own.

Sometimes what helps most is having a space where you can talk openly, sort through your thoughts, and feel supported without judgement.

At In Good Time Wellness Collective, our team offers support for anxiety, burnout, life transitions, relationship challenges and more.

In-person in Summerside, PE
Virtual across Canada

hello@ingoodtime.ca

ingoodtime.ca

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Summerside, PE

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