Jayden Snyder

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Jayden Snyder

Certified Personal Trainer (CSEP CPT)
Bachelor of Health Science (Kinesiology)
Customized nutrition/training programs suited for your needs.

18/07/2021

Amazing weekend celebrating the marriage of Taylor and Ethan with the most beautiful maid of honour ❤️

15/07/2021

Once you go ‘Batch’ you never go back! That’s how the saying goes right?

I’m a little too addicted to Batch27 when it comes to arm day pumps 💪🏽
nutrition JAYDEN10
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🏆Competition Prep
🏃🏻‍♂️ Lifestyle Coaching
🏋🏻‍♂️ Sport-Specific Nutritional Optimization
🍎 Customized Nutrition
💪🏼 Customized Training
📅 Weekly Checkins
📲 24/7 Support
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11/07/2021

Clearly missed the memo that hair dressers are open now 💇🏼‍♂️

Wacky shoulder and biceps workout tonight to finish off another week strong! Best condition I’ve ever had outside of a contest prep at 21 weeks out, eating lots right now so this prep should be a lot of fun!

1) Smith Shoulder Press: 1 Top Set X6-8 with 1 Backoff X10-12
2) DB Laterals: 5X12-25 - increasing weight each set, final set 50% drop set to absolute failure
3) Chest Supported Cable RD Fly: 3X15-20
4a) Incline DB RD Fly: 3X15-20
4b) Rope Front Raise: 3X10-15
5) Cable Lateral Raise: 3X15-20
6) EZ Bar Curls: 3X12-15
7) Spider Curls
nutrition JAYDEN10
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•
•
🏆Competition Prep
🏃🏻‍♂️ Lifestyle Coaching
🏋🏻‍♂️ Sport-Specific Nutritional Optimization
🍎 Customized Nutrition
💪🏼 Customized Training
📅 Weekly Checkins
📲 24/7 Support
•

03/07/2021

Name a better duo to start your day 🥦☕️
nutrition NEW Essential Greens are a delicious and easy way to to get your greens in and boost antioxidant activity in the body, and promote healthy digestion 💪🏽

Everyone loves greens products, but no one loves drinking them. But has a way to make everything he touches delicious, no “earthy” aftertaste, in fact the only aftertaste this flavour has is PURE PINEAPPLE 🍍

Yes you still need to eat your veggies, dietary fibre is still super important, but this is an easy and quick way to get a wide range of nutrients that many diets neglect.
•nutrition JAYDEN10
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🏆Competition Prep
🏃🏻‍♂️ Lifestyle Coaching
🏋🏻‍♂️ Sport-Specific Nutritional Optimization
🍎 Customized Nutrition
💪🏼 Customized Training
📅 Weekly Checkins
📲 24/7 Support
•

30/06/2021

We’ve achieved optimal t-shirt conditioning. Arms are lean, still full everywhere, but not shredded yet..

Another 5-10 lbs down and we’d be optimal tank top condition, 15 lbs and we’d be pushing optimal tarps off condition..

Another 10 lbs added and we can achieve optimal sweater thickness 🦍

Anyone with me or am i just a little crazy? 🤔

Speaking of T-Shirts we got a few of these left, in both “win the day” and “better than yesterday” back logos, best fitting lifting T’s you’ll ever own🔥

26/06/2021

Back in the anabolic sauna.

Feeling extremely good at 23 weeks out, weight back up to 212 lbs in the morning (height 5’8.5) after a burger and wings on Thursday and way too many rolls of sushi last night 🥵
nutrition JAYDEN10
•
•
•
🏆Competition Prep
🏃🏻‍♂️ Lifestyle Coaching
🏋🏻‍♂️ Sport-Specific Nutritional Optimization
🍎 Customized Nutrition
💪🏼 Customized Training
📅 Weekly Checkins
•

23/06/2021

Does the workout really count if you aren’t sipping some Hydramino’s?

Well.. yes, but with 8 grams of essential amino acids and 600 mg of electrolytes you’re gonna be that much more ready to do it all over again the next day. Every 1% counts when working to become Better Than Yesterday.
nutrition JAYDEN10
•
•
•
🏆Competition Prep
🏃🏻‍♂️ Lifestyle Coaching
🏋🏻‍♂️ Sport-Specific Nutritional Optimization
🍎 Customized Nutrition
💪🏼 Customized Training
📅 Weekly Checkins
📲 24/7 Support
•

21/06/2021

Photoshoot for some of the clients who’s shows were taken away from them last weekend and convinced me to strip down…

I swear this mans photography must add 10 lbs of muscle 🤔 25 weeks to work.
nutrition JAYDEN10
•
•
•
🏆Competition Prep
🏃🏻‍♂️ Lifestyle Coaching
🏋🏻‍♂️ Sport-Specific Nutritional Optimization
🍎 Customized Nutrition
💪🏼 Customized Training
📅 Weekly Checkins
📲 24/7 Support
•

20/06/2021

Amazing weekend away with the hunny and some of my favourite people.

Could watch every single sunset with this one, but trusting her to put sunscreen on me again.. not a chance 🍅😂

14/06/2021

You’ll catch me sippin’ Lemon Iced Tea Hydramino all summer long 🍋

Fasted cardio
In the gym
After the gym
Out on the the hiking trails
Lil iced tea w a splash of vodka on the dock 🤔
nutrition JAYDEN10

13/06/2021

10 weeks of back progress.

My goal for this year is now to win the back shot before we even hit the pose 🤫

25 Weeks Out
nutrition JAYDEN10
•
•
•
🏆Competition Prep
🏃🏻‍♂️ Lifestyle Coaching
🏋🏻‍♂️ Sport-Specific Nutritional Optimization
🍎 Customized Nutrition
💪🏼 Customized Training
📅 Weekly Checkins
📲 24/7 Support
•

Address

712 S Lake Bernard Rd

P0A1Z0

Website

http://www.btyfitness.net/

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