07/15/2025
Birth trauma is real and it affects millions of mothers.
When you think about the experience you had giving birth, how do you feel? If you have a lot of negative emotions, you probably have some trauma from the experience. It could be because of how you were treated, or because something happened that felt scary and out there of control.
Even though it was in the past, it can affect your self confidence in the present. It can affect your relationship with your child, your partner, and your parenting.
A lot of the time, birth trauma can lead to postpartum depression or postpartum anxiety. It can last for years.
But most people never address the experiences that led to the trauma. They just brush it off by saying, “As long as you have a healthy baby, that’s all that matters.”
No.
You matter.
Your emotional and physical wellbeing matter too.
If you feel that you had birth trauma, no matter how long ago it was, reach out to me for help. I do trauma clearing, so you can clear the negative emotions that come up every time you remember your birth experience. You can restore your self confidence and peace of mind, and release the damage caused to your relationships.
Book your free session https://calendly.com/kaurina
📣It’s Birth Trauma Awareness Week. A vital moment to recognise the voices of women who’ve experienced trauma during birth.
This year, the focus is on marginalised groups who face additional barriers in maternity care from racial disparities to the challenges faced by disabled and neurodivergent mothers.
We stand with those speaking out. Let’s listen. Let’s learn. Let’s do better. 💜
